Lam Fung Lok -
Ironman Gurye 2018

Quick facts

573/514/99Alle/Geschlecht/AK

M40-44Altersklasse

704Startnummer

Hong KongNationalität


1:13:05	6:06:18	5:53:40	13:35:27

Vergleiche Lam Fung Lok mit anderen Athleten!

704 Lok

605 Jeong ×

637 Kim ×

645 Kim ×

587 Ha ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:35:55	00:35:55	01:53 min/100m	-05:22 (48.) ●	-05:30 (219.) ●	-05:33 (237.) ●
Schwimmen	3.8 km	01:13:05	00:37:10	01:57 min/100m	-05:40 (50.) ●	-05:55 (202.) ●	-05:59 (221.) ●
Schwimmen	3.8 km	01:13:05	01:13:05	01:55 min/100m	-11:02 (48.) ●	-11:25 (203.) ●	-11:32 (221.) ●
Wechsel		01:22:55	00:09:50	-	+00:24 (138.) ●	+00:37 (647.) ●	+00:36 (733.) ●
Radfahren	8.3 km	01:46:32	00:23:37	21.09 km/h	-00:46 (90.) ●	-00:45 (462.) ●	-00:52 (495.) ●
Radfahren	30.2 km	02:25:08	00:38:36	34.04 km/h	-01:05 (100.) ●	-01:10 (450.) ●	-01:26 (483.) ●
Radfahren	42.5 km	02:51:43	00:26:35	27.76 km/h	-02:50 (58.) ●	-02:53 (239.) ●	-03:03 (253.) ●
Radfahren	56.9 km	03:18:19	00:26:36	32.48 km/h	+00:47 (155.) ●	+00:42 (729.) ●	+00:32 (790.) ●
Radfahren	72.1 km	03:48:40	00:30:21	30.05 km/h	-02:05 (80.) ●	-01:58 (359.) ●	-02:08 (387.) ●
Radfahren	84.6 km	04:16:15	00:27:35	27.19 km/h	-04:46 (45.) ●	-04:33 (181.) ●	-04:45 (194.) ●
Radfahren	99 km	04:46:24	00:30:09	28.66 km/h	-01:18 (137.) ●	-00:57 (660.) ●	-01:07 (728.) ●
Radfahren	114.4 km	05:16:19	00:29:55	30.89 km/h	-04:05 (42.) ●	-04:14 (168.) ●	-04:24 (180.) ●
Radfahren	126.5 km	05:45:12	00:28:53	25.14 km/h	-05:44 (38.) ●	-05:36 (148.) ●	-05:46 (160.) ●
Radfahren	141.1 km	06:11:45	00:26:33	32.99 km/h	-03:29 (58.) ●	-03:32 (248.) ●	-03:35 (272.) ●
Radfahren	156.1 km	06:43:07	00:31:22	28.69 km/h	-04:01 (48.) ●	-04:03 (183.) ●	-04:12 (198.) ●
Radfahren	179 km	07:29:13	00:46:06	29.8 km/h	-05:34 (55.) ●	-05:18 (213.) ●	-05:34 (229.) ●
Radfahren	179 km	07:29:13	06:06:18	29.32 km/h	-34:56 (61.) ●	-34:17 (252.) ●	-36:20 (275.) ●
Wechsel		07:41:47	00:12:34	-	+02:41 (168.) ●	+03:01 (846.) ●	+03:07 (966.) ●
Laufen	5.1 km	08:18:19	00:36:32	07:09 min/km	+00:54 (135.) ●	+00:38 (632.) ●	+00:35 (713.) ●
Laufen	10.1 km	08:58:41	00:40:22	08:04 min/km	+05:36 (181.) ●	+05:48 (870.) ●	+05:47 (984.) ●
Laufen	15.7 km	09:44:49	00:46:08	08:14 min/km	+05:20 (171.) ●	+05:37 (826.) ●	+05:35 (937.) ●
Laufen	20.7 km	10:29:39	00:44:50	08:58 min/km	+07:31 (184.) ●	+08:02 (923.) ●	+08:03 (1046.) ●
Laufen	26.2 km	11:24:17	00:54:38	09:56 min/km	+10:55 (205.) ●	+11:06 (985.) ●	+11:11 (1115.) ●
Laufen	31.2 km	12:11:08	00:46:51	09:22 min/km	+07:17 (188.) ●	+07:29 (884.) ●	+07:36 (1004.) ●
Laufen	36.8 km	13:00:44	00:49:36	08:51 min/km	+03:58 (144.) ●	+04:26 (726.) ●	+04:34 (830.) ●
Laufen	42 km	13:35:27	00:34:43	06:40 min/km	-06:45 (68.) ●	-06:06 (312.) ●	-05:57 (359.) ●
Laufen	42 km	13:35:27	05:53:40	08:25 min/km	+34:46 (162.) ●	+37:00 (783.) ●	+37:24 (893.) ●
Total	224.8 km	13:35:27	13:35:27	16.54 km/h	-08:07 (99.) ●	-05:04 (514.) ●	-06:45 (573.) ●

Ges	Sex	Ak	Name	#	AK
550	493	94	Sukwon Chung	571	M40-44	Korea Republic of	01:19:31	06:50:37	05:07:02	13:30:31
552	495	95	Dosoon Park	725	M40-44	Korea Republic of	01:25:04	06:48:25	04:56:54	13:30:37
557	500	96	Sungjun Ahn	529	M40-44	Korea Republic of	01:20:26	06:54:51	04:56:56	13:32:07
558	501	97	Sangku Jeong	605	M40-44	Korea Republic of	01:13:32	06:50:59	05:05:31	13:32:13
564	507	98	Jiho Kim	637	M40-44	Korea Republic of	01:26:41	06:47:23	05:02:04	13:33:57
573	514	99	Lam Fung Lok	704	M40-44	Hong Kong	01:13:05	06:06:18	05:53:40	13:35:27
578	519	100	Sangkwon Kim	645	M40-44	Korea Republic of	01:19:35	06:28:16	05:28:01	13:36:27
580	521	101	Sang Rok Ha	587	M40-44	Korea Republic of	01:31:57	06:38:09	05:06:14	13:36:35
583	523	102	Junho Yoon	784	M40-44	Korea Republic of	01:34:57	06:23:56	05:18:44	13:38:27
590	528	103	Moon-Ho Cha	547	M40-44	Korea Republic of	01:20:11	06:51:58	05:10:15	13:40:33