Laura Lafranchise -
Ironman 70.3 Superfrog 2018

Quick facts

431/66/12Alle/Geschlecht/AK

F30-34Altersklasse

1011Startnummer

USANationalität


52:25	2:48:49	2:35:46	6:24:26

Vergleiche Laura Lafranchise mit anderen Athleten!

1011 Lafranchise

202 Winters ×

497 Garcia ×

377 Adler ×

71 Wilson ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1 km	00:23:52	00:23:52	02:23 min/100m	+03:11 (21.) ●	+02:03 (86.) ●	+03:18 (557.) ●
Schwimmen	1.9 km	00:52:25	00:28:33	03:10 min/100m	+06:38 (25.) ●	+04:46 (108.) ●	+06:07 (631.) ●
Schwimmen	1.9 km	00:52:25	00:52:25	02:45 min/100m	+09:49 (21.) ●	+06:49 (96.) ●	+09:25 (605.) ●
Wechsel		00:56:56	00:04:31	-	-01:46 (9.) ●	-01:50 (34.) ●	-01:48 (216.) ●
Radfahren	0.1 km	00:57:56	00:01:00	6 km/h	-00:06 (7.) ●	-00:05 (41.) ●	-00:05 (319.) ●
Radfahren	11.3 km	01:18:18	00:20:22	33 km/h	-02:03 (6.) ●	-01:34 (32.) ●	-00:26 (337.) ●
Radfahren	22.5 km	01:38:26	00:20:08	33.38 km/h	-02:34 (5.) ●	-01:55 (19.) ●	-00:52 (258.) ●
Radfahren	33.6 km	01:59:25	00:20:59	31.74 km/h	-02:20 (7.) ●	-02:03 (27.) ●	-00:43 (283.) ●
Radfahren	44.8 km	02:19:56	00:20:31	32.75 km/h	-02:35 (7.) ●	-02:23 (35.) ●	-01:01 (306.) ●
Radfahren	56 km	02:41:00	00:21:04	31.9 km/h	-02:36 (6.) ●	-02:13 (20.) ●	-01:03 (267.) ●
Radfahren	67.2 km	03:02:10	00:21:10	31.75 km/h	-02:38 (7.) ●	-02:18 (31.) ●	-01:09 (278.) ●
Radfahren	78.4 km	03:23:48	00:21:38	31.06 km/h	-01:55 (8.) ●	-02:03 (37.) ●	-01:03 (303.) ●
Radfahren	90.2 km	03:45:45	00:21:57	32.26 km/h	-01:54 (7.) ●	-01:52 (33.) ●	-01:05 (285.) ●
Radfahren	90.2 km	03:45:45	02:48:49	32.06 km/h	-18:41 (7.) ●	-16:26 (28.) ●	-07:27 (282.) ●
Wechsel		03:48:40	00:02:55	-	-01:31 (8.) ●	-01:01 (42.) ●	-00:57 (277.) ●
Laufen	1.5 km	03:57:23	00:08:43	05:48 min/km	-00:10 (14.) ●	-00:20 (60.) ●	+00:06 (428.) ●
Laufen	3.3 km	04:11:34	00:14:11	07:52 min/km	+01:09 (18.) ●	+00:48 (85.) ●	+01:26 (532.) ●
Laufen	4 km	04:15:26	00:03:52	05:31 min/km	+00:08 (13.) ●	±00:00 (70.) ●	+00:09 (454.) ●
Laufen	4.7 km	04:19:31	00:04:05	05:49 min/km	+00:06 (14.) ●	+00:02 (70.) ●	+00:11 (454.) ●
Laufen	6.6 km	04:33:16	00:13:45	07:14 min/km	+00:51 (15.) ●	+00:31 (76.) ●	+01:05 (488.) ●
Laufen	8.4 km	04:48:18	00:15:02	08:21 min/km	+01:14 (16.) ●	+00:47 (78.) ●	+01:16 (491.) ●
Laufen	9.1 km	04:52:20	00:04:02	05:45 min/km	+00:01 (13.) ●	-00:04 (71.) ●	+00:02 (407.) ●
Laufen	9.8 km	04:56:46	00:04:26	06:19 min/km	+00:18 (17.) ●	+00:08 (82.) ●	+00:14 (460.) ●
Laufen	11.7 km	05:11:32	00:14:46	07:46 min/km	+01:23 (18.) ●	+00:59 (82.) ●	+01:17 (492.) ●
Laufen	13.4 km	05:27:37	00:16:05	09:27 min/km	+01:36 (17.) ●	+01:15 (82.) ●	+01:38 (510.) ●
Laufen	14.2 km	05:32:23	00:04:46	05:57 min/km	+00:33 (21.) ●	+00:36 (94.) ●	+00:35 (530.) ●
Laufen	14.9 km	05:37:30	00:05:07	07:18 min/km	+00:45 (22.) ●	+00:41 (98.) ●	+00:46 (562.) ●
Laufen	16.7 km	05:53:32	00:16:02	08:54 min/km	+01:55 (21.) ●	+01:46 (93.) ●	+02:07 (535.) ●
Laufen	18.5 km	06:11:08	00:17:36	09:46 min/km	+03:04 (25.) ●	+02:34 (100.) ●	+02:52 (574.) ●
Laufen	19.2 km	06:15:26	00:04:18	06:08 min/km	+00:17 (16.) ●	+00:13 (80.) ●	+00:11 (434.) ●
Laufen	20 km	06:20:16	00:04:50	06:02 min/km	+00:37 (23.) ●	+00:36 (98.) ●	+00:38 (539.) ●
Laufen	20.4 km	06:24:26	00:04:10	10:25 min/km	-01:20 (18.) ●	-00:07 (86.) ●	+00:13 (496.) ●
Laufen	20.4 km	06:24:26	02:35:46	07:38 min/km	+12:27 (18.) ●	+10:25 (82.) ●	+14:46 (501.) ●
Total	112.5 km	06:24:26	06:24:26	17.56 km/h	+00:18 (12.) ●	-02:03 (66.) ●	+13:59 (431.) ●

Ges	Sex	Ak	Name	#	AK
232	22	7	Camilla Madiai	1012	F30-34	ITA	00:39:41	02:57:49	01:55:44	05:40:20
356	49	8	Esther Centeno	494	F30-34	VEN	00:35:03	02:55:15	02:25:19	06:09:03
380	53	9	Kristen Ullman	69	F30-34	USA	00:37:52	03:05:25	02:23:09	06:13:35
408	59	10	Jenni Winters	202	F30-34	USA	00:38:48	03:01:16	02:33:12	06:19:25
413	61	11	Selma Garcia	497	F30-34	USA	00:51:21	03:10:17	02:07:57	06:20:31
431	66	12	Laura Lafranchise	1011	F30-34	USA	00:52:25	02:48:49	02:35:46	06:24:26
453	70	13	Katherine Adler	377	F30-34	USA	00:31:57	03:15:43	02:23:04	06:28:54
463	73	14	Jessica Wilson	71	F30-34	USA	00:48:16	02:56:11	02:32:27	06:31:29
467	74	15	Jessica Baerwolf	1008	F30-34	USA	00:35:22	03:02:58	02:42:37	06:32:17
481	76	16	Nancy Munoz	1013	F30-34	MEX	00:46:09	03:19:52	02:21:13	06:39:29