Truong Nguyen -
Ironman 70.3 Superfrog 2018

Quick facts

655/540/91Alle/Geschlecht/AK

M40-44Altersklasse

406Startnummer

USANationalität


1:04:01	3:33:00	2:50:30	7:38:06

Vergleiche Truong Nguyen mit anderen Athleten!

406 Nguyen

814 Knight ×

831 Pacheco ×

839 Szczuko ×

813 Jimenez Millan ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1 km	00:30:43	00:30:43	03:04 min/100m	+10:32 (92.) ●	+10:27 (557.) ●	+10:09 (686.) ●
Schwimmen	1.9 km	01:04:01	00:33:18	03:42 min/100m	+11:09 (94.) ●	+11:09 (554.) ●	+10:52 (681.) ●
Schwimmen	1.9 km	01:04:01	01:04:01	03:22 min/100m	+21:41 (94.) ●	+21:36 (556.) ●	+21:01 (687.) ●
Wechsel		01:09:04	00:05:03	-	-00:55 (48.) ●	-01:18 (230.) ●	-01:16 (287.) ●
Radfahren	0.1 km	01:09:14	00:00:10	36 km/h	-00:51 (1.) ●	-00:55 (3.) ●	-00:55 (3.) ●
Radfahren	11.3 km	01:37:04	00:27:50	24.14 km/h	+07:46 (97.) ●	+07:17 (568.) ●	+07:02 (700.) ●
Radfahren	22.5 km	02:04:52	00:27:48	24.17 km/h	+07:27 (97.) ●	+07:02 (568.) ●	+06:48 (700.) ●
Radfahren	33.6 km	02:32:04	00:27:12	24.49 km/h	+06:17 (96.) ●	+05:48 (558.) ●	+05:30 (687.) ●
Radfahren	44.8 km	02:59:38	00:27:34	24.38 km/h	+06:41 (94.) ●	+06:20 (549.) ●	+06:02 (674.) ●
Radfahren	56 km	03:09:14	00:09:36	70 km/h	-11:35 (1.) ●	-12:15 (1.) ●	-12:31 (1.) ●
Radfahren	67.2 km	03:33:13	00:23:59	28.02 km/h	+02:29 (75.) ●	+01:56 (417.) ●	+01:40 (500.) ●
Radfahren	78.4 km	03:57:12	00:23:59	28.02 km/h	+02:12 (74.) ●	+01:32 (405.) ●	+01:18 (478.) ●
Radfahren	90.2 km	04:42:04	00:44:52	15.78 km/h	+22:24 (97.) ●	+22:01 (571.) ●	+21:50 (706.) ●
Radfahren	90.2 km	04:42:04	03:33:00	25.41 km/h	+42:50 (95.) ●	+38:46 (544.) ●	+36:44 (670.) ●
Wechsel		04:47:36	00:05:32	-	+01:47 (84.) ●	+01:39 (481.) ●	+01:40 (593.) ●
Laufen	1.5 km	04:57:16	00:09:40	06:26 min/km	+01:12 (75.) ●	+01:09 (456.) ●	+01:03 (553.) ●
Laufen	3.3 km	05:11:53	00:14:37	08:07 min/km	+02:02 (80.) ●	+02:00 (460.) ●	+01:52 (561.) ●
Laufen	4 km	05:17:01	00:05:08	07:19 min/km	+01:27 (93.) ●	+01:28 (538.) ●	+01:25 (665.) ●
Laufen	4.7 km	05:22:14	00:05:13	07:27 min/km	+01:19 (90.) ●	+01:21 (525.) ●	+01:19 (649.) ●
Laufen	6.6 km	05:38:11	00:15:57	08:23 min/km	+03:22 (89.) ●	+03:24 (509.) ●	+03:17 (625.) ●
Laufen	8.4 km	05:57:20	00:19:09	10:38 min/km	+05:28 (92.) ●	+05:30 (547.) ●	+05:23 (674.) ●
Laufen	9.1 km	06:02:27	00:05:07	07:18 min/km	+01:09 (87.) ●	+01:08 (507.) ●	+01:07 (624.) ●
Laufen	9.8 km	06:08:03	00:05:36	07:59 min/km	+01:26 (91.) ●	+01:25 (520.) ●	+01:24 (641.) ●
Laufen	11.7 km	06:23:38	00:15:35	08:12 min/km	+02:17 (79.) ●	+02:10 (449.) ●	+02:06 (551.) ●
Laufen	13.4 km	06:39:37	00:15:59	09:24 min/km	+01:40 (71.) ●	+01:37 (411.) ●	+01:32 (500.) ●
Laufen	14.2 km	06:44:53	00:05:16	06:35 min/km	+01:07 (83.) ●	+01:05 (487.) ●	+01:05 (607.) ●
Laufen	14.9 km	06:51:19	00:06:26	09:11 min/km	+02:07 (92.) ●	+02:06 (549.) ●	+02:05 (681.) ●
Laufen	16.7 km	07:07:50	00:16:31	09:10 min/km	+02:49 (81.) ●	+02:41 (463.) ●	+02:36 (567.) ●
Laufen	18.5 km	07:24:58	00:17:08	09:31 min/km	+02:33 (81.) ●	+02:29 (445.) ●	+02:24 (550.) ●
Laufen	19.2 km	07:29:52	00:04:54	07:00 min/km	+00:49 (81.) ●	+00:47 (465.) ●	+00:47 (580.) ●
Laufen	20 km	07:34:34	00:04:42	05:52 min/km	+00:31 (68.) ●	+00:31 (411.) ●	+00:30 (515.) ●
Laufen	20.4 km	07:38:06	00:03:32	08:50 min/km	-00:14 (47.) ●	-00:21 (261.) ●	-00:25 (303.) ●
Laufen	20.4 km	07:38:06	02:50:30	08:21 min/km	+31:04 (83.) ●	+30:30 (475.) ●	+29:30 (586.) ●
Total	112.5 km	07:38:06	07:38:06	14.73 km/h	+01:36:27 (91.) ●	+01:31:13 (540.) ●	+01:27:39 (655.) ●

Ges	Sex	Ak	Name	#	AK
613	510	86	Luis Duran Christensen	803	M40-44	MEX	00:43:46	03:12:02	03:07:55	07:16:44
640	530	87	Jeff Hamilton	807	M40-44	USA	00:38:29	03:11:02	03:19:17	07:30:18
643	532	88	Nathan Talo	1073	M40-44	USA	00:48:03	03:41:49	02:50:59	07:31:36
645	533	89	Russ Knight	814	M40-44	USA	00:57:58	03:34:12	02:42:02	07:32:34
650	538	90	Edgar Pacheco	831	M40-44	MEX	01:02:32	03:22:22	03:01:10	07:35:58
655	540	91	Truong Nguyen	406	M40-44	USA	01:04:01	03:33:00	02:50:30	07:38:06
659	544	92	Gregory Szczuko	839	M40-44	USA	01:02:27	02:57:55	03:01:32	07:40:06
662	546	93	Ruben Dario Jimenez Millan	813	M40-44	MEX	01:06:44	03:22:56	02:58:10	07:40:43
675	557	94	Jon Ladner	817	M40-44	USA	00:40:11	03:11:48	03:44:22	07:47:52
686	564	95	Minh Nguyen	825	M40-44	VNM	01:09:06	03:21:10	03:12:21	07:55:34