Michael Post -
Ironman 70.3 Superfrog 2018
Quick facts
505/427/25Alle/Geschlecht/AK
M55-59Altersklasse
423Startnummer
USANationalität
50:36 | 2:56:47 | 2:47:04 | 6:46:13 |
Vergleiche Michael Post mit anderen Athleten!
423 Post
300 Schiller ×
981 Wilhelm ×
966 Cozzetto ×
964 Burney ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1 km | 00:24:18 | 00:24:18 | 02:25 min/100m | +03:59 (30.) ● | +04:02 (472.) ● | +03:44 (572.) ● |
Schwimmen | 1.9 km | 00:50:36 | 00:26:18 | 02:55 min/100m | +04:00 (30.) ● | +04:09 (474.) ● | +03:52 (580.) ● |
Schwimmen | 1.9 km | 00:50:36 | 00:50:36 | 02:39 min/100m | +07:59 (30.) ● | +08:11 (478.) ● | +07:36 (576.) ● |
Wechsel | 00:59:32 | 00:08:56 | - | +02:39 (32.) ● | +02:35 (492.) ● | +02:37 (610.) ● | |
Radfahren | 0.1 km | 01:00:36 | 00:01:04 | 5.63 km/h | +00:01 (20.) ● | -00:01 (370.) ● | -00:01 (446.) ● |
Radfahren | 11.3 km | 01:21:24 | 00:20:48 | 32.31 km/h | ±00:00 (19.) ● | +00:15 (331.) ● | ±00:00 (383.) ● |
Radfahren | 22.5 km | 01:41:42 | 00:20:18 | 33.1 km/h | -00:42 (10.) ● | -00:28 (258.) ● | -00:42 (285.) ● |
Radfahren | 33.6 km | 02:03:44 | 00:22:02 | 30.23 km/h | +00:19 (19.) ● | +00:38 (345.) ● | +00:20 (398.) ● |
Radfahren | 44.8 km | 02:25:03 | 00:21:19 | 31.52 km/h | -00:05 (21.) ● | +00:05 (323.) ● | -00:13 (372.) ● |
Radfahren | 56 km | 02:47:25 | 00:22:22 | 30.04 km/h | -00:02 (20.) ● | +00:31 (359.) ● | +00:15 (414.) ● |
Radfahren | 67.2 km | 03:09:25 | 00:22:00 | 30.55 km/h | -00:12 (19.) ● | -00:03 (319.) ● | -00:19 (364.) ● |
Radfahren | 78.4 km | 03:33:13 | 00:23:48 | 28.24 km/h | +01:18 (25.) ● | +01:21 (395.) ● | +01:07 (466.) ● |
Radfahren | 90.2 km | 03:56:19 | 00:23:06 | 30.65 km/h | +00:26 (19.) ● | +00:15 (330.) ● | +00:04 (391.) ● |
Radfahren | 90.2 km | 03:56:19 | 02:56:47 | 30.61 km/h | +01:03 (20.) ● | +02:33 (332.) ● | +00:31 (387.) ● |
Wechsel | 03:59:09 | 00:02:50 | - | -01:35 (5.) ● | -01:03 (211.) ● | -01:02 (262.) ● | |
Laufen | 1.5 km | 04:08:24 | 00:09:15 | 06:10 min/km | +00:26 (21.) ● | +00:44 (415.) ● | +00:38 (500.) ● |
Laufen | 3.3 km | 04:22:05 | 00:13:41 | 07:36 min/km | +00:33 (22.) ● | +01:04 (405.) ● | +00:56 (489.) ● |
Laufen | 4 km | 04:27:12 | 00:05:07 | 07:18 min/km | +01:16 (32.) ● | +01:27 (535.) ● | +01:24 (662.) ● |
Laufen | 4.7 km | 04:31:27 | 00:04:15 | 06:04 min/km | +00:11 (23.) ● | +00:23 (410.) ● | +00:21 (497.) ● |
Laufen | 6.6 km | 04:45:51 | 00:14:24 | 07:34 min/km | +01:00 (21.) ● | +01:51 (450.) ● | +01:44 (543.) ● |
Laufen | 8.4 km | 05:02:34 | 00:16:43 | 09:17 min/km | +02:24 (26.) ● | +03:04 (478.) ● | +02:57 (587.) ● |
Laufen | 9.1 km | 05:07:30 | 00:04:56 | 07:02 min/km | +00:44 (28.) ● | +00:57 (490.) ● | +00:56 (602.) ● |
Laufen | 9.8 km | 05:13:49 | 00:06:19 | 09:01 min/km | +01:56 (32.) ● | +02:08 (555.) ● | +02:07 (682.) ● |
Laufen | 11.7 km | 05:33:04 | 00:19:15 | 10:07 min/km | +05:17 (33.) ● | +05:50 (548.) ● | +05:46 (681.) ● |
Laufen | 13.4 km | 05:50:07 | 00:17:03 | 10:01 min/km | +02:06 (25.) ● | +02:41 (458.) ● | +02:36 (559.) ● |
Laufen | 14.2 km | 05:55:12 | 00:05:05 | 06:21 min/km | +00:42 (25.) ● | +00:54 (466.) ● | +00:54 (581.) ● |
Laufen | 14.9 km | 06:00:14 | 00:05:02 | 07:11 min/km | +00:36 (26.) ● | +00:42 (445.) ● | +00:41 (548.) ● |
Laufen | 16.7 km | 06:16:54 | 00:16:40 | 09:15 min/km | +02:09 (26.) ● | +02:50 (468.) ● | +02:45 (572.) ● |
Laufen | 18.5 km | 06:32:41 | 00:15:47 | 08:46 min/km | +00:32 (18.) ● | +01:08 (372.) ● | +01:03 (455.) ● |
Laufen | 19.2 km | 06:37:38 | 00:04:57 | 07:04 min/km | +00:37 (27.) ● | +00:50 (471.) ● | +00:50 (586.) ● |
Laufen | 20 km | 06:42:09 | 00:04:31 | 05:38 min/km | +00:12 (20.) ● | +00:20 (370.) ● | +00:19 (463.) ● |
Laufen | 20.4 km | 06:46:13 | 00:04:04 | 10:10 min/km | -00:15 (22.) ● | +00:11 (385.) ● | +00:07 (471.) ● |
Laufen | 20.4 km | 06:46:13 | 02:47:04 | 08:11 min/km | +20:26 (26.) ● | +27:04 (466.) ● | +26:04 (573.) ● |
Total | 112.5 km | 06:46:13 | 06:46:13 | 16.62 km/h | +30:32 (25.) ● | +39:20 (427.) ● | +35:46 (505.) ● |