Mark Casas -
Ironman 70.3 Superfrog 2018

Quick facts

706/583/108Alle/Geschlecht/AK

M35-39Altersklasse

712Startnummer

USANationalität


1:09:58	3:42:09	3:25:02	8:27:39

Vergleiche Mark Casas mit anderen Athleten!

712 Casas

741 Luu ×

747 McGuire ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1 km	00:31:55	00:31:55	03:11 min/100m	+11:37 (107.) ●	+11:39 (562.) ●	+11:21 (693.) ●
Schwimmen	1.9 km	01:09:58	00:38:03	04:13 min/100m	+15:40 (108.) ●	+15:54 (565.) ●	+15:37 (698.) ●
Schwimmen	1.9 km	01:09:58	01:09:58	03:40 min/100m	+27:17 (108.) ●	+27:33 (571.) ●	+26:58 (706.) ●
Wechsel		01:17:15	00:07:17	-	+00:53 (78.) ●	+00:56 (423.) ●	+00:58 (524.) ●
Radfahren	0.1 km	01:18:13	00:00:58	6.21 km/h	-00:16 (47.) ●	-00:07 (235.) ●	-00:07 (271.) ●
Radfahren	11.3 km	01:41:54	00:23:41	28.37 km/h	+03:33 (100.) ●	+03:08 (494.) ●	+02:53 (602.) ●
Radfahren	22.5 km	02:04:48	00:22:54	29.34 km/h	+02:36 (97.) ●	+02:08 (471.) ●	+01:54 (563.) ●
Radfahren	33.6 km	02:39:40	00:34:52	19.1 km/h	+13:54 (108.) ●	+13:28 (569.) ●	+13:10 (704.) ●
Radfahren	44.8 km	03:05:55	00:26:15	25.6 km/h	+05:31 (105.) ●	+05:01 (532.) ●	+04:43 (653.) ●
Radfahren	56 km	03:32:19	00:26:24	25.45 km/h	+05:00 (104.) ●	+04:33 (534.) ●	+04:17 (656.) ●
Radfahren	67.2 km	03:59:52	00:27:33	24.39 km/h	+05:58 (101.) ●	+05:30 (533.) ●	+05:14 (657.) ●
Radfahren	78.4 km	04:30:32	00:30:40	21.91 km/h	+08:46 (106.) ●	+08:13 (559.) ●	+07:59 (690.) ●
Radfahren	90.2 km	04:59:24	00:28:52	24.53 km/h	+06:35 (105.) ●	+06:01 (552.) ●	+05:50 (682.) ●
Radfahren	90.2 km	04:59:24	03:42:09	24.36 km/h	+51:37 (105.) ●	+47:55 (556.) ●	+45:53 (686.) ●
Wechsel		05:02:37	00:03:13	-	-00:32 (49.) ●	-00:40 (259.) ●	-00:39 (324.) ●
Laufen	1.5 km	05:14:43	00:12:06	08:04 min/km	+03:47 (104.) ●	+03:35 (555.) ●	+03:29 (684.) ●
Laufen	3.3 km	05:35:12	00:20:29	11:22 min/km	+08:09 (108.) ●	+07:52 (567.) ●	+07:44 (701.) ●
Laufen	4 km	05:40:36	00:05:24	07:42 min/km	+01:50 (106.) ●	+01:44 (553.) ●	+01:41 (683.) ●
Laufen	4.7 km	05:46:50	00:06:14	08:54 min/km	+02:26 (106.) ●	+02:22 (562.) ●	+02:20 (696.) ●
Laufen	6.6 km	06:06:13	00:19:23	10:12 min/km	+07:12 (107.) ●	+06:50 (565.) ●	+06:43 (698.) ●
Laufen	8.4 km	06:26:39	00:20:26	11:21 min/km	+07:08 (107.) ●	+06:47 (560.) ●	+06:40 (692.) ●
Laufen	9.1 km	06:32:54	00:06:15	08:55 min/km	+02:24 (106.) ●	+02:16 (559.) ●	+02:15 (690.) ●
Laufen	9.8 km	06:38:54	00:06:00	08:34 min/km	+01:55 (104.) ●	+01:49 (547.) ●	+01:48 (673.) ●
Laufen	11.7 km	06:58:20	00:19:26	10:13 min/km	+06:25 (105.) ●	+06:01 (551.) ●	+05:57 (684.) ●
Laufen	13.4 km	07:19:57	00:21:37	12:42 min/km	+07:38 (107.) ●	+07:15 (562.) ●	+07:10 (695.) ●
Laufen	14.2 km	07:26:24	00:06:27	08:03 min/km	+02:20 (106.) ●	+02:16 (557.) ●	+02:16 (691.) ●
Laufen	14.9 km	07:32:21	00:05:57	08:29 min/km	+01:44 (103.) ●	+01:37 (530.) ●	+01:36 (657.) ●
Laufen	16.7 km	07:51:24	00:19:03	10:35 min/km	+05:38 (103.) ●	+05:13 (537.) ●	+05:08 (667.) ●
Laufen	18.5 km	08:11:03	00:19:39	10:54 min/km	+05:24 (97.) ●	+05:00 (524.) ●	+04:55 (651.) ●
Laufen	19.2 km	08:16:39	00:05:36	08:00 min/km	+01:35 (100.) ●	+01:29 (523.) ●	+01:29 (649.) ●
Laufen	20 km	08:22:19	00:05:40	07:04 min/km	+01:35 (102.) ●	+01:29 (531.) ●	+01:28 (659.) ●
Laufen	20.4 km	08:27:39	00:05:20	13:20 min/km	+01:16 (101.) ●	+01:27 (534.) ●	+01:23 (657.) ●
Laufen	20.4 km	08:27:39	03:25:02	10:03 min/km	+01:08:26 (108.) ●	+01:05:02 (565.) ●	+01:04:02 (697.) ●
Total	112.5 km	08:27:39	08:27:39	13.3 km/h	+02:27:41 (108.) ●	+02:20:46 (583.) ●	+02:17:12 (706.) ●

Ges	Sex	Ak	Name	#	AK
676	558	103	David Pleman	765	M35-39	USA	00:45:14	03:42:59	03:02:21	07:48:41
680	561	104	Jason Williams	1064	M35-39	USA	00:26:26	03:15:48	03:22:29	07:51:32
689	567	105	Angelo Ilao	732	M35-39	GUM	01:02:22	03:19:21	03:24:08	07:57:27
691	569	106	Thanh Luu	741	M35-39	USA	01:06:30	03:53:29	02:44:08	07:58:50
702	579	107	Josh McGuire	747	M35-39	USA	00:53:28	03:48:16	03:24:02	08:18:49
706	583	108	Mark Casas	712	M35-39	USA	01:09:58	03:42:09	03:25:02	08:27:39