Benjamin Pham -
Ironman 70.3 Superfrog 2018

Quick facts

482/406/72Alle/Geschlecht/AK

M40-44Altersklasse

833Startnummer

USANationalität


46:45	3:07:55	2:35:14	6:39:36

Vergleiche Benjamin Pham mit anderen Athleten!

833 Pham

796 Buelna ×

277 Cain ×

799 Choi ×

838 Sunga ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1 km	00:20:56	00:20:56	02:05 min/100m	+00:45 (65.) ●	+00:40 (366.) ●	+00:22 (428.) ●
Schwimmen	1.9 km	00:46:45	00:25:49	02:52 min/100m	+03:40 (79.) ●	+03:40 (463.) ●	+03:23 (564.) ●
Schwimmen	1.9 km	00:46:45	00:46:45	02:27 min/100m	+04:25 (72.) ●	+04:20 (421.) ●	+03:45 (499.) ●
Wechsel		00:52:43	00:05:58	-	±00:00 (58.) ●	-00:23 (308.) ●	-00:21 (381.) ●
Radfahren	0.1 km	00:54:02	00:01:19	4.56 km/h	+00:18 (91.) ●	+00:14 (518.) ●	+00:14 (645.) ●
Radfahren	11.3 km	01:15:07	00:21:05	31.87 km/h	+01:01 (65.) ●	+00:32 (359.) ●	+00:17 (413.) ●
Radfahren	22.5 km	01:37:46	00:22:39	29.67 km/h	+02:18 (82.) ●	+01:53 (460.) ●	+01:39 (547.) ●
Radfahren	33.6 km	02:01:36	00:23:50	27.94 km/h	+02:55 (80.) ●	+02:26 (458.) ●	+02:08 (542.) ●
Radfahren	44.8 km	02:23:54	00:22:18	30.13 km/h	+01:25 (71.) ●	+01:04 (387.) ●	+00:46 (449.) ●
Radfahren	56 km	02:47:08	00:23:14	28.92 km/h	+02:03 (76.) ●	+01:23 (412.) ●	+01:07 (486.) ●
Radfahren	67.2 km	03:11:12	00:24:04	27.92 km/h	+02:34 (76.) ●	+02:01 (421.) ●	+01:45 (506.) ●
Radfahren	78.4 km	03:35:24	00:24:12	27.77 km/h	+02:25 (77.) ●	+01:45 (418.) ●	+01:31 (495.) ●
Radfahren	90.2 km	04:00:38	00:25:14	28.06 km/h	+02:46 (79.) ●	+02:23 (444.) ●	+02:12 (539.) ●
Radfahren	90.2 km	04:00:38	03:07:55	28.8 km/h	+17:45 (73.) ●	+13:41 (421.) ●	+11:39 (498.) ●
Wechsel		04:04:22	00:03:44	-	-00:01 (57.) ●	-00:09 (325.) ●	-00:08 (398.) ●
Laufen	1.5 km	04:12:35	00:08:13	05:28 min/km	-00:15 (49.) ●	-00:18 (279.) ●	-00:24 (324.) ●
Laufen	3.3 km	04:25:18	00:12:43	07:03 min/km	+00:08 (57.) ●	+00:06 (327.) ●	-00:02 (388.) ●
Laufen	4 km	04:29:25	00:04:07	05:52 min/km	+00:26 (72.) ●	+00:27 (426.) ●	+00:24 (524.) ●
Laufen	4.7 km	04:34:03	00:04:38	06:37 min/km	+00:44 (80.) ●	+00:46 (471.) ●	+00:44 (580.) ●
Laufen	6.6 km	04:47:50	00:13:47	07:15 min/km	+01:12 (70.) ●	+01:14 (406.) ●	+01:07 (491.) ●
Laufen	8.4 km	05:03:51	00:16:01	08:53 min/km	+02:20 (77.) ●	+02:22 (445.) ●	+02:15 (546.) ●
Laufen	9.1 km	05:08:15	00:04:24	06:17 min/km	+00:26 (73.) ●	+00:25 (404.) ●	+00:24 (499.) ●
Laufen	9.8 km	05:12:48	00:04:33	06:29 min/km	+00:23 (69.) ●	+00:22 (392.) ●	+00:21 (488.) ●
Laufen	11.7 km	05:27:14	00:14:26	07:35 min/km	+01:08 (68.) ●	+01:01 (390.) ●	+00:57 (474.) ●
Laufen	13.4 km	05:43:52	00:16:38	09:47 min/km	+02:19 (78.) ●	+02:16 (444.) ●	+02:11 (539.) ●
Laufen	14.2 km	05:48:19	00:04:27	05:33 min/km	+00:18 (68.) ●	+00:16 (376.) ●	+00:16 (466.) ●
Laufen	14.9 km	05:52:45	00:04:26	06:19 min/km	+00:07 (63.) ●	+00:06 (346.) ●	+00:05 (424.) ●
Laufen	16.7 km	06:08:26	00:15:41	08:42 min/km	+01:59 (72.) ●	+01:51 (416.) ●	+01:46 (516.) ●
Laufen	18.5 km	06:25:02	00:16:36	09:13 min/km	+02:01 (74.) ●	+01:57 (419.) ●	+01:52 (518.) ●
Laufen	19.2 km	06:29:55	00:04:53	06:58 min/km	+00:48 (80.) ●	+00:46 (458.) ●	+00:46 (572.) ●
Laufen	20 km	06:34:51	00:04:56	06:09 min/km	+00:45 (77.) ●	+00:45 (452.) ●	+00:44 (560.) ●
Laufen	20.4 km	06:39:36	00:04:45	11:52 min/km	+00:59 (86.) ●	+00:52 (488.) ●	+00:48 (602.) ●
Laufen	20.4 km	06:39:36	02:35:14	07:36 min/km	+15:48 (70.) ●	+15:14 (409.) ●	+14:14 (498.) ●
Total	112.5 km	06:39:36	06:39:36	16.89 km/h	+37:57 (72.) ●	+32:43 (406.) ●	+29:09 (482.) ●

Ges	Sex	Ak	Name	#	AK
447	379	67	Errol Salapar	333	M40-44	PHL	00:57:28	02:52:06	02:27:32	06:28:12
461	389	68	John Bonds	793	M40-44	USA	00:52:21	02:50:19	02:40:08	06:30:41
462	390	69	Christopher Battles	790	M40-44	USA	00:40:58	03:13:50	02:19:16	06:30:50
472	397	70	Miguel Buelna	796	M40-44	USA	00:42:59	03:15:52	02:25:42	06:35:47
476	401	71	Brian Cain	277	M40-44	USA	00:46:44	03:00:44	02:37:51	06:37:07
482	406	72	Benjamin Pham	833	M40-44	USA	00:46:45	03:07:55	02:35:14	06:39:36
495	419	73	David Choi	799	M40-44	USA	00:46:57	03:13:24	02:25:45	06:43:38
504	426	74	Jesus Sunga	838	M40-44	USA	00:37:18	03:21:05	02:32:44	06:46:05
509	431	75	Alex Valente	843	M40-44	USA	00:52:35	03:23:07	02:19:21	06:48:02
536	452	76	Allan Mark Asuncion	353	M40-44	USA	00:42:57	03:02:42	03:00:04	06:54:37