Rob Simons -
Ironman 70.3 Nice 2018
Quick facts
1672/1482/267Alle/Geschlecht/AK
M 40Altersklasse
1916Startnummer
BELNationalität
46:01 | 3:25:30 | 2:25:25 | 6:53:52 |
Vergleiche Rob Simons mit anderen Athleten!
1916 Simons
1711 Cuttica ×
1650 Baffreau ×
1940 Vlerick ×
278 Hegedus ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:46:01 | 00:46:01 | 02:25 min/100m | +04:53 (250.) ● | +04:33 (1452.) ● | +04:27 (1643.) ● |
Wechsel | 00:55:40 | 00:09:39 | - | +03:19 (305.) ● | +03:23 (1805.) ● | +03:25 (2073.) ● | |
Radfahren | 21 km | 01:44:58 | 00:49:18 | 25.56 km/h | -00:19 (157.) ● | -00:50 (868.) ● | -01:16 (937.) ● |
Radfahren | 36.5 km | 02:46:51 | 01:01:53 | 15.03 km/h | +05:27 (250.) ● | +04:49 (1388.) ● | +04:21 (1544.) ● |
Radfahren | 62.5 km | 03:33:07 | 00:46:16 | 33.72 km/h | +01:38 (220.) ● | +00:58 (1183.) ● | +00:36 (1288.) ● |
Radfahren | 90 km | 04:21:10 | 00:48:03 | 34.34 km/h | +01:00 (202.) ● | +00:18 (1046.) ● | -00:04 (1133.) ● |
Radfahren | 90 km | 04:21:10 | 03:25:30 | 26.28 km/h | +07:46 (217.) ● | +05:15 (1175.) ● | +03:37 (1280.) ● |
Wechsel | 04:28:27 | 00:07:17 | - | +02:04 (279.) ● | +02:03 (1637.) ● | +02:02 (1872.) ● | |
Laufen | 5.3 km | 04:58:17 | 00:29:50 | 05:37 min/km | +01:53 (225.) ● | +01:53 (1293.) ● | +01:46 (1460.) ● |
Laufen | 10.5 km | 05:37:00 | 00:38:43 | 07:26 min/km | +08:31 (298.) ● | +08:31 (1742.) ● | +08:27 (1998.) ● |
Laufen | 15.8 km | 06:15:18 | 00:38:18 | 07:13 min/km | +06:32 (274.) ● | +06:26 (1608.) ● | +06:26 (1845.) ● |
Laufen | 21 km | 06:53:28 | 00:38:10 | 07:20 min/km | +07:46 (285.) ● | +07:25 (1652.) ● | +07:26 (1896.) ● |
Laufen | 21.1 km | 06:53:52 | 00:00:24 | 03:59 min/km | +00:03 (282.) ● | +00:01 (1562.) ● | ±00:00 (1797.) ● |
Laufen | 21.1 km | 06:53:52 | 02:25:25 | 06:53 min/km | +24:45 (278.) ● | +24:16 (1634.) ● | +24:05 (1868.) ● |
Total | 113 km | 06:53:52 | 06:53:52 | 16.38 km/h | +42:47 (267.) ● | +39:30 (1482.) ● | +37:36 (1672.) ● |