Benjamin DE Paauw -
Ironman 70.3 Nice 2018
Quick facts
1260/1138/176Alle/Geschlecht/AK
M 35Altersklasse
255Startnummer
NEDNationalität
45:58 | 3:13:23 | 2:12:55 | 6:24:37 |
Vergleiche Benjamin DE Paauw mit anderen Athleten!
255 DE Paauw
1423 Gardes ×
1350 Bretsztajn ×
161 Cornet ×
1371 Chevalier ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:45:58 | 00:45:58 | 02:25 min/100m | +04:05 (216.) ● | +04:30 (1450.) ● | +04:24 (1639.) ● |
Wechsel | 00:52:44 | 00:06:46 | - | +00:35 (190.) ● | +00:30 (1228.) ● | +00:32 (1425.) ● | |
Radfahren | 21 km | 01:40:27 | 00:47:43 | 26.41 km/h | -02:00 (95.) ● | -02:25 (649.) ● | -02:51 (690.) ● |
Radfahren | 36.5 km | 02:35:23 | 00:54:56 | 16.93 km/h | -01:40 (123.) ● | -02:08 (838.) ● | -02:36 (916.) ● |
Radfahren | 62.5 km | 03:18:10 | 00:42:47 | 36.46 km/h | -02:32 (86.) ● | -02:31 (643.) ● | -02:53 (687.) ● |
Radfahren | 90 km | 04:06:07 | 00:47:57 | 34.41 km/h | +00:18 (154.) ● | +00:12 (1023.) ● | -00:10 (1109.) ● |
Radfahren | 90 km | 04:06:07 | 03:13:23 | 27.92 km/h | -05:54 (109.) ● | -06:52 (771.) ● | -08:30 (832.) ● |
Wechsel | 04:11:42 | 00:05:35 | - | +00:16 (177.) ● | +00:21 (1231.) ● | +00:20 (1406.) ● | |
Laufen | 5.3 km | 04:40:43 | 00:29:01 | 05:28 min/km | +01:07 (174.) ● | +01:04 (1182.) ● | +00:57 (1326.) ● |
Laufen | 10.5 km | 05:12:34 | 00:31:51 | 06:07 min/km | +01:44 (182.) ● | +01:39 (1218.) ● | +01:35 (1392.) ● |
Laufen | 15.8 km | 05:49:11 | 00:36:37 | 06:54 min/km | +04:49 (224.) ● | +04:45 (1497.) ● | +04:45 (1720.) ● |
Laufen | 21 km | 06:24:17 | 00:35:06 | 06:45 min/km | +04:31 (220.) ● | +04:21 (1468.) ● | +04:22 (1691.) ● |
Laufen | 21.1 km | 06:24:37 | 00:00:20 | 03:19 min/km | -00:01 (124.) ● | -00:03 (747.) ● | -00:04 (843.) ● |
Laufen | 21.1 km | 06:24:37 | 02:12:55 | 06:17 min/km | +12:10 (201.) ● | +11:46 (1364.) ● | +11:35 (1569.) ● |
Total | 113 km | 06:24:37 | 06:24:37 | 17.63 km/h | +11:12 (176.) ● | +10:15 (1138.) ● | +08:21 (1260.) ● |