Paul Ruccione -
Ironman 70.3 Nice 2018
Quick facts
542/491/20Alle/Geschlecht/AK
M 55Altersklasse
2656Startnummer
FRANationalität
37:41 | 3:05:45 | 1:51:06 | 5:44:03 |
Vergleiche Paul Ruccione mit anderen Athleten!
2656 Ruccione
2675 Waal VAN Der ×
2592 Englert ×
2586 Dammé ×
2560 Barani ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:37:41 | 00:37:41 | 01:59 min/100m | -04:53 (24.) ● | -03:47 (495.) ● | -03:53 (565.) ● |
Wechsel | 00:43:37 | 00:05:56 | - | -00:51 (36.) ● | -00:20 (836.) ● | -00:18 (984.) ● | |
Radfahren | 21 km | 01:29:47 | 00:46:10 | 27.29 km/h | -05:55 (13.) ● | -03:58 (444.) ● | -04:24 (469.) ● |
Radfahren | 36.5 km | 02:21:19 | 00:51:32 | 18.05 km/h | -08:41 (20.) ● | -05:32 (508.) ● | -06:00 (547.) ● |
Radfahren | 62.5 km | 03:03:44 | 00:42:25 | 36.78 km/h | -04:05 (23.) ● | -02:53 (582.) ● | -03:15 (619.) ● |
Radfahren | 90 km | 03:49:22 | 00:45:38 | 36.16 km/h | -03:18 (27.) ● | -02:07 (644.) ● | -02:29 (690.) ● |
Radfahren | 90 km | 03:49:22 | 03:05:45 | 29.07 km/h | -21:59 (18.) ● | -14:30 (519.) ● | -16:08 (554.) ● |
Wechsel | 03:52:57 | 00:03:35 | - | -02:16 (6.) ● | -01:39 (291.) ● | -01:40 (324.) ● | |
Laufen | 5.3 km | 04:19:01 | 00:26:04 | 04:55 min/km | -03:51 (28.) ● | -01:53 (669.) ● | -02:00 (738.) ● |
Laufen | 10.5 km | 04:47:15 | 00:28:14 | 05:25 min/km | -04:06 (30.) ● | -01:58 (686.) ● | -02:02 (771.) ● |
Laufen | 15.8 km | 05:16:03 | 00:28:48 | 05:26 min/km | -05:28 (24.) ● | -03:04 (600.) ● | -03:04 (682.) ● |
Laufen | 21 km | 05:43:39 | 00:27:36 | 05:18 min/km | -05:25 (24.) ● | -03:09 (605.) ● | -03:08 (685.) ● |
Laufen | 21.1 km | 05:44:03 | 00:00:24 | 03:59 min/km | +00:02 (89.) ● | +00:01 (1604.) ● | ±00:00 (1839.) ● |
Laufen | 21.1 km | 05:44:03 | 01:51:06 | 05:15 min/km | -18:48 (25.) ● | -10:03 (612.) ● | -10:14 (692.) ● |
Total | 113 km | 05:44:03 | 05:44:03 | 19.71 km/h | -48:47 (20.) ● | -30:19 (491.) ● | -32:13 (542.) ● |