Wojciech Nowakowski -
Ironman Italy Emilia-Romagna 2018

Quick facts

783/719/112Alle/Geschlecht/AK

M 30Altersklasse

1127Startnummer

POLNationalität


1:09:24	5:56:04	3:56:37	11:29:27

Vergleiche Wojciech Nowakowski mit anderen Athleten!

1127 Nowakowski

1059 Dürre ×

1033 Burberi ×

1161 Silinc ×

1176 Valentini ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	2.1 km	00:37:14	00:37:14	01:46 min/100m	+01:10 (125.) ●	-00:10 (943.) ●	-00:24 (1041.) ●
Schwimmen	3.8 km	01:09:24	00:32:10	01:53 min/100m	+01:02 (125.) ●	-00:13 (946.) ●	-00:24 (1050.) ●
Schwimmen	3.8 km	01:09:24	01:09:24	01:49 min/100m	+02:12 (123.) ●	-00:23 (940.) ●	-00:48 (1038.) ●
Wechsel		01:22:31	00:13:07	-	+04:32 (182.) ●	+03:29 (1597.) ●	+03:28 (1812.) ●
Radfahren	46.5 km	02:53:29	01:30:58	30.67 km/h	+04:11 (144.) ●	+01:56 (1147.) ●	+00:55 (1220.) ●
Radfahren	90.5 km	04:13:25	01:19:56	33.03 km/h	+04:37 (149.) ●	+02:33 (1200.) ●	+01:37 (1293.) ●
Radfahren	135.8 km	05:52:39	01:39:14	27.39 km/h	+06:38 (147.) ●	+03:31 (1200.) ●	+02:29 (1302.) ●
Radfahren	179.8 km	07:16:10	01:23:31	31.61 km/h	+00:09 (107.) ●	-02:51 (787.) ●	-03:44 (841.) ●
Radfahren	182 km	07:18:35	00:02:25	54.62 km/h	-00:08 (75.) ●	-00:13 (460.) ●	-00:15 (487.) ●
Radfahren	182 km	07:18:35	05:56:04	30.67 km/h	+15:27 (139.) ●	+04:56 (1092.) ●	+01:02 (1174.) ●
Wechsel		07:32:50	00:14:15	-	+05:57 (193.) ●	+05:51 (1733.) ●	+05:52 (1973.) ●
Laufen	4.4 km	07:58:11	00:25:21	05:45 min/km	+00:52 (132.) ●	-01:05 (922.) ●	-01:13 (1016.) ●
Laufen	9.7 km	08:27:42	00:29:31	05:34 min/km	-00:29 (114.) ●	-02:49 (693.) ●	-02:57 (752.) ●
Laufen	14.6 km	08:55:27	00:27:45	05:39 min/km	-02:20 (86.) ●	-04:25 (481.) ●	-04:30 (525.) ●
Laufen	19.9 km	09:25:27	00:30:00	05:39 min/km	-02:34 (82.) ●	-04:53 (474.) ●	-04:58 (521.) ●
Laufen	24.8 km	09:54:16	00:28:49	05:52 min/km	-04:06 (63.) ●	-06:03 (401.) ●	-06:04 (443.) ●
Laufen	30 km	10:23:38	00:29:22	05:38 min/km	-06:35 (37.) ●	-08:02 (255.) ●	-08:07 (284.) ●
Laufen	35 km	10:50:35	00:26:57	05:23 min/km	-07:29 (26.) ●	-09:16 (177.) ●	-09:22 (196.) ●
Laufen	40.2 km	11:19:11	00:28:36	05:29 min/km	-07:20 (30.) ●	-09:20 (204.) ●	-09:26 (225.) ●
Laufen	41.9 km	11:28:41	00:09:30	05:35 min/km	-01:52 (44.) ●	-02:29 (272.) ●	-02:35 (295.) ●
Laufen	42.2 km	11:29:27	00:00:46	02:33 min/km	-00:07 (55.) ●	-00:11 (329.) ●	-00:11 (353.) ●
Laufen	42.2 km	11:29:27	03:56:37	05:36 min/km	-32:00 (51.) ●	-48:33 (341.) ●	-49:23 (377.) ●
Total	228 km	11:29:27	11:29:27	19.84 km/h	-03:52 (112.) ●	-34:40 (719.) ●	-39:49 (783.) ●

Ges	Sex	Ak	Name	#	AK
745	684	107	Hadrien Hottias	1079	M 30	BEL	01:11:52	05:21:00	04:37:06	11:24:54
749	688	108	Jan Kaminski	1086	M 30	POL	01:14:00	05:52:35	04:05:36	11:25:21
753	692	109	Gregor Goldmann	1070	M 30	AUT	01:06:49	05:42:42	04:24:52	11:26:02
763	702	110	Christian Dürre	1059	M 30	GER	01:07:47	05:34:06	04:30:04	11:26:47
765	704	111	Niccolò Burberi	1033	M 30	ITA	01:07:20	05:45:19	04:17:00	11:26:49
783	719	112	Wojciech Nowakowski	1127	M 30	POL	01:09:24	05:56:04	03:56:37	11:29:27
791	725	113	Ionut Silinc	1161	M 30	ROU	01:17:06	05:45:05	04:15:20	11:30:09
804	738	114	Diego Valentini	1176	M 30	ITA	01:07:01	06:08:51	03:54:24	11:31:29
813	746	115	Benjamin Braga	1028	M 30	FRA	01:02:54	05:42:21	04:30:16	11:32:50
817	750	116	Ante Gelineo	1069	M 30	CRO	01:03:01	05:41:22	04:34:23	11:33:28