Pavel Rastrigin -
Ironman Italy Emilia-Romagna 2018

Quick facts

157/148/25Alle/Geschlecht/AK

M 30Altersklasse

1149Startnummer

RUSNationalität


56:14	5:19:24	3:24:02	9:49:59

Vergleiche Pavel Rastrigin mit anderen Athleten!

1149 Rastrigin

212 Pretnar ×

198 Buczek ×

1082 Ius ×

1168 Tanfin ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	2.1 km	00:30:50	00:30:50	01:28 min/100m	-05:14 (27.) ●	-06:34 (139.) ●	-06:48 (150.) ●
Schwimmen	3.8 km	00:56:14	00:25:24	01:29 min/100m	-05:44 (17.) ●	-06:59 (86.) ●	-07:10 (90.) ●
Schwimmen	3.8 km	00:56:14	00:56:14	01:28 min/100m	-10:58 (23.) ●	-13:33 (116.) ●	-13:58 (123.) ●
Wechsel		01:01:40	00:05:26	-	-03:09 (16.) ●	-04:12 (79.) ●	-04:13 (88.) ●
Radfahren	46.5 km	02:17:18	01:15:38	36.89 km/h	-11:09 (14.) ●	-13:24 (64.) ●	-14:25 (65.) ●
Radfahren	90.5 km	03:21:23	01:04:05	41.2 km/h	-11:14 (7.) ●	-13:18 (46.) ●	-14:14 (46.) ●
Radfahren	135.8 km	04:41:24	01:20:01	33.97 km/h	-12:35 (31.) ●	-15:42 (159.) ●	-16:44 (165.) ●
Radfahren	179.8 km	06:18:36	01:37:12	27.16 km/h	+13:50 (178.) ●	+10:50 (1506.) ●	+09:57 (1661.) ●
Radfahren	182 km	06:21:04	00:02:28	53.51 km/h	-00:05 (92.) ●	-00:10 (573.) ●	-00:12 (611.) ●
Radfahren	182 km	06:21:04	05:19:24	34.19 km/h	-21:13 (64.) ●	-31:44 (428.) ●	-35:38 (447.) ●
Wechsel		06:25:57	00:04:53	-	-03:25 (60.) ●	-03:31 (369.) ●	-03:30 (413.) ●
Laufen	4.4 km	06:46:01	00:20:04	04:33 min/km	-04:25 (19.) ●	-06:22 (128.) ●	-06:30 (137.) ●
Laufen	9.7 km	07:09:26	00:23:25	04:25 min/km	-06:35 (14.) ●	-08:55 (75.) ●	-09:03 (77.) ●
Laufen	14.6 km	07:32:41	00:23:15	04:44 min/km	-06:50 (17.) ●	-08:55 (93.) ●	-09:00 (96.) ●
Laufen	19.9 km	07:57:08	00:24:27	04:36 min/km	-08:07 (14.) ●	-10:26 (60.) ●	-10:31 (63.) ●
Laufen	24.8 km	08:21:28	00:24:20	04:57 min/km	-08:35 (15.) ●	-10:32 (75.) ●	-10:33 (80.) ●
Laufen	30 km	08:47:53	00:26:25	05:04 min/km	-09:32 (13.) ●	-10:59 (89.) ●	-11:04 (95.) ●
Laufen	35 km	09:13:08	00:25:15	05:03 min/km	-09:11 (11.) ●	-10:58 (74.) ●	-11:04 (80.) ●
Laufen	40.2 km	09:40:24	00:27:16	05:14 min/km	-08:40 (17.) ●	-10:40 (108.) ●	-10:46 (118.) ●
Laufen	41.9 km	09:49:18	00:08:54	05:14 min/km	-02:28 (24.) ●	-03:05 (153.) ●	-03:11 (162.) ●
Laufen	42.2 km	09:49:59	00:00:41	02:16 min/km	-00:12 (13.) ●	-00:16 (89.) ●	-00:16 (94.) ●
Laufen	42.2 km	09:49:59	03:24:02	04:50 min/km	-01:04:35 (14.) ●	-01:21:08 (77.) ●	-01:21:58 (82.) ●
Total	228 km	09:49:59	09:49:59	23.19 km/h	-01:43:20 (25.) ●	-02:14:08 (148.) ●	-02:19:17 (157.) ●

Ges	Sex	Ak	Name	#	AK
139	131	20	Melvin Welsink	421	M 30	NED	01:01:58	04:57:51	03:36:54	09:47:54
141	133	21	Philipp Altenbuchner	1011	M 30	GER	00:56:11	04:48:09	03:55:47	09:48:07
152	144	22	Michelangelo Biondi	196	M 30	ITA	00:53:56	04:52:41	03:53:16	09:49:46
154	145	23	Anze Pretnar	212	M 30	SLO	00:55:21	05:02:35	03:41:16	09:49:55
156	147	24	Bart?omiej Buczek	198	M 30	POL	00:57:35	04:55:12	03:46:28	09:49:58
157	148	25	Pavel Rastrigin	1149	M 30	RUS	00:56:14	05:19:24	03:24:02	09:49:59
159	150	26	Simone Ius	1082	M 30	ITA	00:56:24	05:08:47	03:35:02	09:50:25
166	156	27	Samuel Tanfin	1168	M 30	FRA	01:05:03	04:50:58	03:45:39	09:52:13
172	162	28	Riccardo Costagliola Di Polidoro	1046	M 30	ITA	01:00:01	05:10:38	03:32:24	09:54:48
176	166	29	Francois Bodic	197	M 30	FRA	00:59:23	04:50:02	03:59:24	09:56:51