Michal Kosmowski -
Ironman Italy Emilia-Romagna 2018

Quick facts

100/95/22Alle/Geschlecht/AK

M 35Altersklasse

121Startnummer

POLNationalität


59:04	4:51:23	3:36:57	9:38:36

Vergleiche Michal Kosmowski mit anderen Athleten!

121 Kosmowski

1297 Gorgon ×

440 McLynn ×

1333 Kofoed ×

226 Kernjus ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	2.1 km	00:32:02	00:32:02	01:31 min/100m	-04:44 (46.) ●	-05:22 (232.) ●	-05:36 (253.) ●
Schwimmen	3.8 km	00:59:04	00:27:02	01:35 min/100m	-04:48 (33.) ●	-05:21 (200.) ●	-05:32 (218.) ●
Schwimmen	3.8 km	00:59:04	00:59:04	01:33 min/100m	-09:32 (39.) ●	-10:43 (212.) ●	-11:08 (233.) ●
Wechsel		01:04:46	00:05:42	-	-03:09 (23.) ●	-03:56 (114.) ●	-03:57 (127.) ●
Radfahren	46.5 km	02:21:30	01:16:44	36.36 km/h	-10:24 (20.) ●	-12:18 (108.) ●	-13:19 (111.) ●
Radfahren	90.5 km	03:27:10	01:05:40	40.2 km/h	-09:48 (22.) ●	-11:43 (113.) ●	-12:39 (116.) ●
Radfahren	135.8 km	04:45:09	01:17:59	34.85 km/h	-15:04 (16.) ●	-17:44 (84.) ●	-18:46 (86.) ●
Radfahren	179.8 km	05:53:59	01:08:50	38.35 km/h	-15:48 (10.) ●	-17:32 (55.) ●	-18:25 (57.) ●
Radfahren	182 km	05:56:09	00:02:10	60.92 km/h	-00:25 (22.) ●	-00:28 (99.) ●	-00:30 (102.) ●
Radfahren	182 km	05:56:09	04:51:23	37.48 km/h	-51:29 (13.) ●	-59:45 (74.) ●	-01:03:39 (75.) ●
Wechsel		06:01:39	00:05:30	-	-01:40 (102.) ●	-02:54 (523.) ●	-02:53 (578.) ●
Laufen	4.4 km	06:22:48	00:21:09	04:48 min/km	-04:25 (51.) ●	-05:17 (231.) ●	-05:25 (249.) ●
Laufen	9.7 km	06:47:40	00:24:52	04:41 min/km	-06:15 (38.) ●	-07:28 (156.) ●	-07:36 (167.) ●
Laufen	14.6 km	07:12:02	00:24:22	04:58 min/km	-06:31 (33.) ●	-07:48 (158.) ●	-07:53 (170.) ●
Laufen	19.9 km	07:37:24	00:25:22	04:47 min/km	-08:00 (25.) ●	-09:31 (107.) ●	-09:36 (113.) ●
Laufen	24.8 km	08:04:18	00:26:54	05:29 min/km	-06:46 (51.) ●	-07:58 (229.) ●	-07:59 (253.) ●
Laufen	30 km	08:31:33	00:27:15	05:14 min/km	-08:40 (32.) ●	-10:09 (129.) ●	-10:14 (141.) ●
Laufen	35 km	09:00:47	00:29:14	05:50 min/km	-05:37 (73.) ●	-06:59 (350.) ●	-07:05 (386.) ●
Laufen	40.2 km	09:28:43	00:27:56	05:22 min/km	-08:30 (40.) ●	-10:00 (162.) ●	-10:06 (176.) ●
Laufen	41.9 km	09:37:49	00:09:06	05:21 min/km	-02:20 (48.) ●	-02:53 (190.) ●	-02:59 (203.) ●
Laufen	42.2 km	09:38:36	00:00:47	02:36 min/km	-00:06 (75.) ●	-00:10 (378.) ●	-00:10 (405.) ●
Laufen	42.2 km	09:38:36	03:36:57	05:08 min/km	-57:10 (34.) ●	-01:08:13 (150.) ●	-01:09:03 (165.) ●
Total	228 km	09:38:36	09:38:36	23.64 km/h	-02:03:00 (22.) ●	-02:25:31 (95.) ●	-02:30:40 (100.) ●

Ges	Sex	Ak	Name	#	AK
85	80	17	Marcus Padrta	1390	M 35	GER	01:00:31	05:02:59	03:19:50	09:33:23
87	82	18	Simone Lunghi	439	M 35	ITA	00:58:29	04:51:08	03:34:52	09:34:06
90	85	19	Martin Polesny	1399	M 35	CZE	00:54:03	04:51:00	03:39:59	09:34:23
91	86	20	Cezary Gorgon	1297	M 35	POL	01:02:53	05:01:32	03:20:24	09:34:30
99	94	21	Ross McLynn	440	M 35	IRL	00:55:32	04:55:52	03:38:37	09:38:35
100	95	22	Michal Kosmowski	121	M 35	POL	00:59:04	04:51:23	03:36:57	09:38:36
103	98	23	Soren Kofoed	1333	M 35	DEN	01:03:58	05:04:28	03:21:08	09:39:03
107	102	24	Ivan Kernjus	226	M 35	CRO	01:09:00	04:57:26	03:23:29	09:40:16
111	106	25	Guillaume Duflou	1269	M 35	FRA	01:02:28	04:59:48	03:29:49	09:40:55
112	107	26	Andrea Ciuffoli	1241	M 35	ITA	00:59:23	04:56:37	03:35:47	09:41:00