John Williams -
Ironman Italy Emilia-Romagna 2018

Quick facts

529/493/101Alle/Geschlecht/AK

M 35Altersklasse

1470Startnummer

GBRNationalität


1:00:39	5:12:41	4:30:27	10:56:03

Vergleiche John Williams mit anderen Athleten!

1470 Williams

1401 Ponomarev ×

236 Toribio Cabrera ×

1473 Zampese ×

1234 Cappelle ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	2.1 km	00:32:15	00:32:15	01:32 min/100m	-04:31 (50.) ●	-05:09 (249.) ●	-05:23 (272.) ●
Schwimmen	3.8 km	01:00:39	00:28:24	01:40 min/100m	-03:26 (64.) ●	-03:59 (358.) ●	-04:10 (390.) ●
Schwimmen	3.8 km	01:00:39	01:00:39	01:35 min/100m	-07:57 (59.) ●	-09:08 (301.) ●	-09:33 (327.) ●
Wechsel		01:07:05	00:06:26	-	-02:25 (57.) ●	-03:12 (276.) ●	-03:13 (304.) ●
Radfahren	46.5 km	02:28:39	01:21:34	34.21 km/h	-05:34 (85.) ●	-07:28 (407.) ●	-08:29 (422.) ●
Radfahren	90.5 km	03:37:43	01:09:04	38.22 km/h	-06:24 (69.) ●	-08:19 (321.) ●	-09:15 (331.) ●
Radfahren	135.8 km	05:02:11	01:24:28	32.18 km/h	-08:35 (75.) ●	-11:15 (375.) ●	-12:17 (392.) ●
Radfahren	179.8 km	06:17:17	01:15:06	35.15 km/h	-09:32 (64.) ●	-11:16 (321.) ●	-12:09 (334.) ●
Radfahren	182 km	06:19:46	00:02:29	53.15 km/h	-00:06 (132.) ●	-00:09 (628.) ●	-00:11 (670.) ●
Radfahren	182 km	06:19:46	05:12:41	34.92 km/h	-30:11 (76.) ●	-38:27 (352.) ●	-42:21 (366.) ●
Wechsel		06:25:36	00:05:50	-	-01:20 (122.) ●	-02:34 (619.) ●	-02:33 (682.) ●
Laufen	4.4 km	06:50:45	00:25:09	05:42 min/km	-00:25 (175.) ●	-01:17 (888.) ●	-01:25 (973.) ●
Laufen	9.7 km	07:19:38	00:28:53	05:26 min/km	-02:14 (126.) ●	-03:27 (595.) ●	-03:35 (644.) ●
Laufen	14.6 km	07:51:50	00:32:12	06:34 min/km	+01:19 (187.) ●	+00:02 (1018.) ●	-00:03 (1149.) ●
Laufen	19.9 km	08:26:14	00:34:24	06:29 min/km	+01:02 (178.) ●	-00:29 (961.) ●	-00:34 (1082.) ●
Laufen	24.8 km	09:03:31	00:37:17	07:36 min/km	+03:37 (205.) ●	+02:25 (1221.) ●	+02:24 (1383.) ●
Laufen	30 km	09:39:55	00:36:24	07:00 min/km	+00:29 (176.) ●	-01:00 (905.) ●	-01:05 (1021.) ●
Laufen	35 km	10:11:54	00:31:59	06:23 min/km	-02:52 (119.) ●	-04:14 (591.) ●	-04:20 (667.) ●
Laufen	40.2 km	10:44:21	00:32:27	06:14 min/km	-03:59 (101.) ●	-05:29 (494.) ●	-05:35 (554.) ●
Laufen	41.9 km	10:55:12	00:10:51	06:22 min/km	-00:35 (140.) ●	-01:08 (722.) ●	-01:14 (796.) ●
Laufen	42.2 km	10:56:03	00:00:51	02:49 min/km	-00:02 (148.) ●	-00:06 (726.) ●	-00:06 (816.) ●
Laufen	42.2 km	10:56:03	04:30:27	06:24 min/km	-03:40 (155.) ●	-14:43 (791.) ●	-15:33 (885.) ●
Total	228 km	10:56:03	10:56:03	20.85 km/h	-45:33 (101.) ●	-01:08:04 (493.) ●	-01:13:13 (529.) ●

Ges	Sex	Ak	Name	#	AK
497	464	96	Elliott Hodges	1314	M 35	GBR	01:02:22	05:22:42	04:11:49	10:52:52
508	475	97	Piotr Starzynski	1440	M 35	POL	01:16:04	05:38:53	03:48:49	10:54:02
512	478	98	Ivan Albanese	1197	M 35	ITA	01:04:12	05:32:49	04:04:02	10:54:13
519	485	99	Leonid Ponomarev	1401	M 35	RUS	01:08:50	05:25:34	04:07:03	10:54:47
524	488	100	Agustin Toribio Cabrera	236	M 35	ESP	01:08:22	05:16:15	04:17:17	10:55:28
529	493	101	John Williams	1470	M 35	GBR	01:00:39	05:12:41	04:30:27	10:56:03
531	495	102	Ross Zampese	1473	M 35	ITA	01:08:21	05:09:37	04:22:55	10:56:13
532	496	103	Gregory Cappelle	1234	M 35	FRA	01:10:40	05:14:55	04:18:13	10:56:14
535	499	104	Andrea Spanu	1439	M 35	ITA	01:07:21	05:11:25	04:24:45	10:56:20
536	500	105	Etienne Reichenbach	1411	M 35	SUI	01:03:21	05:40:02	04:00:57	10:56:26