Francesco Guarna -
Ironman Italy Emilia-Romagna 2018

Quick facts

889/816/206Alle/Geschlecht/AK

M 40Altersklasse

1632Startnummer

ITANationalität


1:14:49	5:46:31	4:19:44	11:40:19

Vergleiche Francesco Guarna mit anderen Athleten!

1632 Guarna

1688 Lippi ×

1629 Grillini ×

1533 Cazzolla ×

1552 Costa ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	2.1 km	00:40:35	00:40:35	01:55 min/100m	+03:22 (324.) ●	+03:11 (1383.) ●	+02:57 (1543.) ●
Schwimmen	3.8 km	01:14:49	00:34:14	02:00 min/100m	+01:56 (290.) ●	+01:51 (1236.) ●	+01:40 (1377.) ●
Schwimmen	3.8 km	01:14:49	01:14:49	01:58 min/100m	+05:18 (306.) ●	+05:02 (1314.) ●	+04:37 (1466.) ●
Wechsel		01:26:34	00:11:45	-	+02:29 (342.) ●	+02:07 (1469.) ●	+02:06 (1661.) ●
Radfahren	46.5 km	02:56:19	01:29:45	31.09 km/h	+01:24 (259.) ●	+00:43 (1065.) ●	-00:18 (1128.) ●
Radfahren	90.5 km	04:15:09	01:18:50	33.49 km/h	+01:55 (268.) ●	+01:27 (1129.) ●	+00:31 (1215.) ●
Radfahren	135.8 km	05:50:34	01:35:25	28.49 km/h	+00:31 (240.) ●	-00:18 (1001.) ●	-01:20 (1079.) ●
Radfahren	179.8 km	07:10:39	01:20:05	32.97 km/h	-05:29 (144.) ●	-06:17 (577.) ●	-07:10 (609.) ●
Radfahren	182 km	07:13:05	00:02:26	54.25 km/h	-00:11 (121.) ●	-00:12 (506.) ●	-00:14 (534.) ●
Radfahren	182 km	07:13:05	05:46:31	31.51 km/h	-01:50 (221.) ●	-04:37 (909.) ●	-08:31 (963.) ●
Wechsel		07:20:35	00:07:30	-	-01:05 (233.) ●	-00:54 (1001.) ●	-00:53 (1121.) ●
Laufen	4.4 km	07:45:02	00:24:27	05:33 min/km	-01:37 (181.) ●	-01:59 (756.) ●	-02:07 (824.) ●
Laufen	9.7 km	08:13:22	00:28:20	05:20 min/km	-03:27 (127.) ●	-04:00 (524.) ●	-04:08 (568.) ●
Laufen	14.6 km	08:41:20	00:27:58	05:42 min/km	-03:38 (120.) ●	-04:12 (509.) ●	-04:17 (556.) ●
Laufen	19.9 km	09:13:42	00:32:22	06:06 min/km	-01:54 (181.) ●	-02:31 (738.) ●	-02:36 (827.) ●
Laufen	24.8 km	09:44:35	00:30:53	06:18 min/km	-03:23 (141.) ●	-03:59 (590.) ●	-04:00 (668.) ●
Laufen	30 km	10:19:12	00:34:37	06:39 min/km	-01:43 (183.) ●	-02:47 (731.) ●	-02:52 (825.) ●
Laufen	35 km	10:56:37	00:37:25	07:29 min/km	+02:10 (277.) ●	+01:12 (1098.) ●	+01:06 (1244.) ●
Laufen	40.2 km	11:30:18	00:33:41	06:28 min/km	-03:14 (155.) ●	-04:15 (621.) ●	-04:21 (699.) ●
Laufen	41.9 km	11:39:32	00:09:14	05:25 min/km	-02:33 (51.) ●	-02:45 (212.) ●	-02:51 (227.) ●
Laufen	42.2 km	11:40:19	00:00:47	02:36 min/km	-00:08 (93.) ●	-00:10 (422.) ●	-00:10 (464.) ●
Laufen	42.2 km	11:40:19	04:19:44	06:09 min/km	-19:27 (149.) ●	-25:26 (643.) ●	-26:16 (717.) ●
Total	228 km	11:40:19	11:40:19	19.53 km/h	-14:35 (206.) ●	-23:48 (816.) ●	-28:57 (889.) ●

Ges	Sex	Ak	Name	#	AK
865	794	201	Laurent Duperron	1575	M 40	FRA	01:10:02	05:47:50	04:20:51	11:38:35
871	800	202	Matteo Poli	1785	M 40	ITA	01:10:00	06:03:29	04:09:32	11:39:07
875	804	203	Andrea Alessandro Ciampa	1540	M 40	ITA	01:27:24	05:59:14	03:57:26	11:39:27
880	809	204	Lorenzo Lippi	1688	M 40	ITA	01:14:08	06:12:38	03:56:51	11:39:54
882	811	205	Alessio Grillini	1629	M 40	ITA	01:17:13	05:45:44	04:19:37	11:39:57
889	816	206	Francesco Guarna	1632	M 40	ITA	01:14:49	05:46:31	04:19:44	11:40:19
893	820	207	Leonardo Cazzolla	1533	M 40	ITA	01:11:59	05:33:06	04:41:50	11:40:29
900	826	208	Girolamo Costa	1552	M 40	ITA	01:04:23	06:03:01	04:12:36	11:41:13
919	841	209	Pawel Nowak	1747	M 40	POL	01:16:20	05:40:40	04:36:02	11:43:26
926	846	210	Carlo Spalletti	1822	M 40	ITA	01:04:44	05:49:42	04:26:02	11:43:52