Frode Jermstad -
Ironman Italy Emilia-Romagna 2018

Quick facts

71/68/11Alle/Geschlecht/AK

M 40Altersklasse

1656Startnummer

NORNationalität


1:02:52	4:42:12	3:33:31	9:28:20

Vergleiche Frode Jermstad mit anderen Athleten!

1656 Jermstad

282 Zimmerschied ×

252 Giles ×

1830 Strømberg ×

1757 Paatela ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	2.1 km	00:33:45	00:33:45	01:36 min/100m	-03:28 (85.) ●	-03:39 (426.) ●	-03:53 (462.) ●
Schwimmen	3.8 km	01:02:52	00:29:07	01:42 min/100m	-03:11 (101.) ●	-03:16 (464.) ●	-03:27 (505.) ●
Schwimmen	3.8 km	01:02:52	01:02:52	01:39 min/100m	-06:39 (90.) ●	-06:55 (442.) ●	-07:20 (484.) ●
Wechsel		01:09:05	00:06:13	-	-03:03 (47.) ●	-03:25 (216.) ●	-03:26 (237.) ●
Radfahren	46.5 km	02:23:42	01:14:37	37.39 km/h	-13:44 (6.) ●	-14:25 (38.) ●	-15:26 (38.) ●
Radfahren	90.5 km	03:28:16	01:04:34	40.89 km/h	-12:21 (7.) ●	-12:49 (65.) ●	-13:45 (66.) ●
Radfahren	135.8 km	04:43:49	01:15:33	35.98 km/h	-19:21 (1.) ●	-20:10 (31.) ●	-21:12 (32.) ●
Radfahren	179.8 km	05:49:12	01:05:23	40.38 km/h	-20:11 (1.) ●	-20:59 (12.) ●	-21:52 (12.) ●
Radfahren	182 km	05:51:17	00:02:05	63.36 km/h	-00:32 (7.) ●	-00:33 (43.) ●	-00:35 (45.) ●
Radfahren	182 km	05:51:17	04:42:12	38.7 km/h	-01:06:09 (1.) ●	-01:08:56 (19.) ●	-01:12:50 (19.) ●
Wechsel		05:54:49	00:03:32	-	-05:03 (23.) ●	-04:52 (106.) ●	-04:51 (120.) ●
Laufen	4.4 km	06:14:32	00:19:43	04:28 min/km	-06:21 (20.) ●	-06:43 (96.) ●	-06:51 (103.) ●
Laufen	9.7 km	06:38:52	00:24:20	04:35 min/km	-07:27 (27.) ●	-08:00 (118.) ●	-08:08 (126.) ●
Laufen	14.6 km	07:03:27	00:24:35	05:01 min/km	-07:01 (42.) ●	-07:35 (179.) ●	-07:40 (192.) ●
Laufen	19.9 km	07:29:59	00:26:32	05:00 min/km	-07:44 (43.) ●	-08:21 (173.) ●	-08:26 (189.) ●
Laufen	24.8 km	07:56:28	00:26:29	05:24 min/km	-07:47 (49.) ●	-08:23 (192.) ●	-08:24 (208.) ●
Laufen	30 km	08:24:05	00:27:37	05:18 min/km	-08:43 (38.) ●	-09:47 (149.) ●	-09:52 (162.) ●
Laufen	35 km	08:50:30	00:26:25	05:17 min/km	-08:50 (38.) ●	-09:48 (151.) ●	-09:54 (166.) ●
Laufen	40.2 km	09:18:54	00:28:24	05:27 min/km	-08:31 (48.) ●	-09:32 (187.) ●	-09:38 (206.) ●
Laufen	41.9 km	09:27:37	00:08:43	05:07 min/km	-03:04 (29.) ●	-03:16 (120.) ●	-03:22 (126.) ●
Laufen	42.2 km	09:28:20	00:00:43	02:23 min/km	-00:12 (44.) ●	-00:14 (184.) ●	-00:14 (193.) ●
Laufen	42.2 km	09:28:20	03:33:31	05:03 min/km	-01:05:40 (33.) ●	-01:11:39 (122.) ●	-01:12:29 (134.) ●
Total	228 km	09:28:20	09:28:20	24.07 km/h	-02:26:34 (11.) ●	-02:35:47 (68.) ●	-02:40:56 (71.) ●

Ges	Sex	Ak	Name	#	AK
43	42	6	Matteo Baldacci	1491	M 40	ITA	00:58:19	04:52:50	03:15:07	09:14:26
49	48	7	Christian Mandelli	1703	M 40	ITA	00:59:21	05:00:17	03:09:15	09:16:18
60	58	8	Beat Burkhard	1520	M 40	SUI	01:01:24	04:54:29	03:15:43	09:20:34
67	64	9	Ralf Zimmerschied	282	M 40	GER	01:00:18	04:56:12	03:19:31	09:25:25
69	66	10	Richard Giles	252	M 40	GBR	00:58:16	04:56:50	03:22:26	09:27:35
71	68	11	Frode Jermstad	1656	M 40	NOR	01:02:52	04:42:12	03:33:31	09:28:20
78	73	12	Andreas Strømberg	1830	M 40	NOR	01:01:42	04:55:00	03:23:29	09:29:49
84	79	13	Teemu Paatela	1757	M 40	FIN	00:52:29	04:59:31	03:31:28	09:32:56
89	84	14	Artur Czerwiec	247	M 40	POL	00:51:31	05:05:00	03:28:51	09:34:17
93	88	15	Jose Antonio Sanchez Izquierdo	131	M 40	ESP	01:03:48	04:50:38	03:33:16	09:36:23