Michal Kruk -
Ironman Italy Emilia-Romagna 2018

Quick facts

1523/1375/327Alle/Geschlecht/AK

M 40Altersklasse

1676Startnummer

POLNationalität


1:08:55	5:47:29	5:57:58	13:10:22

Vergleiche Michal Kruk mit anderen Athleten!

1676 Kruk

1887 Zaffir ×

270 Piva ×

1835 Tartari ×

1627 Greenslade ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	2.1 km	00:35:36	00:35:36	01:41 min/100m	-01:37 (154.) ●	-01:48 (674.) ●	-02:02 (744.) ●
Schwimmen	3.8 km	01:08:55	00:33:19	01:57 min/100m	+01:01 (269.) ●	+00:56 (1116.) ●	+00:45 (1242.) ●
Schwimmen	3.8 km	01:08:55	01:08:55	01:48 min/100m	-00:36 (223.) ●	-00:52 (905.) ●	-01:17 (1000.) ●
Wechsel		01:18:42	00:09:47	-	+00:31 (264.) ●	+00:09 (1130.) ●	+00:08 (1270.) ●
Radfahren	46.5 km	02:41:26	01:22:44	33.72 km/h	-05:37 (121.) ●	-06:18 (495.) ●	-07:19 (513.) ●
Radfahren	90.5 km	03:53:46	01:12:20	36.5 km/h	-04:35 (146.) ●	-05:03 (600.) ●	-05:59 (625.) ●
Radfahren	135.8 km	05:28:19	01:34:33	28.75 km/h	-00:21 (234.) ●	-01:10 (950.) ●	-02:12 (1022.) ●
Radfahren	179.8 km	07:03:12	01:34:53	27.82 km/h	+09:19 (330.) ●	+08:31 (1426.) ●	+07:38 (1566.) ●
Radfahren	182 km	07:06:11	00:02:59	44.25 km/h	+00:22 (358.) ●	+00:21 (1563.) ●	+00:19 (1752.) ●
Radfahren	182 km	07:06:11	05:47:29	31.43 km/h	-00:52 (229.) ●	-03:39 (942.) ●	-07:33 (1000.) ●
Wechsel		07:12:24	00:06:13	-	-02:22 (162.) ●	-02:11 (701.) ●	-02:10 (775.) ●
Laufen	4.4 km	07:46:32	00:34:08	07:45 min/km	+08:04 (381.) ●	+07:42 (1645.) ●	+07:34 (1877.) ●
Laufen	9.7 km	08:21:28	00:34:56	06:35 min/km	+03:09 (314.) ●	+02:36 (1298.) ●	+02:28 (1464.) ●
Laufen	14.6 km	09:00:09	00:38:41	07:53 min/km	+07:05 (362.) ●	+06:31 (1526.) ●	+06:26 (1741.) ●
Laufen	19.9 km	09:47:27	00:47:18	08:55 min/km	+13:02 (398.) ●	+12:25 (1721.) ●	+12:20 (1966.) ●
Laufen	24.8 km	10:38:09	00:50:42	10:20 min/km	+16:26 (405.) ●	+15:50 (1772.) ●	+15:49 (2026.) ●
Laufen	30 km	11:11:49	00:33:40	06:28 min/km	-02:40 (162.) ●	-03:44 (646.) ●	-03:49 (730.) ●
Laufen	35 km	11:56:33	00:44:44	08:56 min/km	+09:29 (366.) ●	+08:31 (1546.) ●	+08:25 (1758.) ●
Laufen	40.2 km	12:50:26	00:53:53	10:21 min/km	+16:58 (400.) ●	+15:57 (1728.) ●	+15:51 (1975.) ●
Laufen	41.9 km	13:09:10	00:18:44	11:01 min/km	+06:57 (402.) ●	+06:45 (1758.) ●	+06:39 (2007.) ●
Laufen	42.2 km	13:10:22	00:01:12	03:59 min/km	+00:17 (389.) ●	+00:15 (1698.) ●	+00:15 (1934.) ●
Laufen	42.2 km	13:10:22	05:57:58	08:28 min/km	+01:18:47 (374.) ●	+01:12:48 (1605.) ●	+01:11:58 (1833.) ●
Total	228 km	13:10:22	13:10:22	17.31 km/h	+01:15:28 (327.) ●	+01:06:15 (1375.) ●	+01:01:06 (1523.) ●

Ges	Sex	Ak	Name	#	AK
1487	1342	322	Dave Double	1573	M 40	JEY	01:10:46	06:18:17	05:05:58	13:03:59
1509	1363	323	Paolo Fiori	1589	M 40	ITA	01:17:03	05:35:24	05:49:21	13:08:14
1510	1364	324	Andy Blick	1506	M 40	GBR	01:16:32	06:07:57	05:20:40	13:08:29
1515	1367	325	Gabi Zaffir	1887	M 40	ISR	01:10:12	06:10:25	05:28:55	13:09:39
1516	1368	326	Leo Piva	270	M 40	ITA	01:10:59	06:11:18	05:31:31	13:09:42
1523	1375	327	Michal Kruk	1676	M 40	POL	01:08:55	05:47:29	05:57:58	13:10:22
1541	1389	328	Dimitri Tartari	1835	M 40	ITA	01:19:25	06:28:53	05:00:53	13:14:13
1542	1390	329	Michael Greenslade	1627	M 40	GBR	01:31:34	06:06:52	05:14:12	13:14:24
1545	1393	330	Giacomo Sambinello	1806	M 40	ITA	01:20:58	06:02:37	05:32:35	13:15:23
1556	1402	331	Yannick Pairolo	1759	M 40	FRA	01:20:23	06:18:58	05:20:25	13:17:27