Ralf Ehren -
Ironman Italy Emilia-Romagna 2018

Quick facts

1727/1543/306Alle/Geschlecht/AK

M 45Altersklasse

1994Startnummer

GERNationalität


1:13:59	6:24:17	5:49:14	13:53:30

Vergleiche Ralf Ehren mit anderen Athleten!

1994 Ehren

2038 Holgate ×

594 Nottage ×

2041 Hoyle ×

1967 Collã© ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	2.1 km	00:38:02	00:38:02	01:48 min/100m	+00:10 (199.) ●	+00:38 (1070.) ●	+00:24 (1184.) ●
Schwimmen	3.8 km	01:13:59	00:35:57	02:06 min/100m	+03:12 (285.) ●	+03:34 (1453.) ●	+03:23 (1625.) ●
Schwimmen	3.8 km	01:13:59	01:13:59	01:56 min/100m	+03:22 (241.) ●	+04:12 (1259.) ●	+03:47 (1404.) ●
Wechsel		01:28:04	00:14:05	-	+03:12 (329.) ●	+04:27 (1678.) ●	+04:26 (1906.) ●
Radfahren	46.5 km	02:58:35	01:30:31	30.82 km/h	+01:17 (218.) ●	+01:29 (1116.) ●	+00:28 (1185.) ●
Radfahren	90.5 km	04:18:24	01:19:49	33.08 km/h	+02:19 (230.) ●	+02:26 (1192.) ●	+01:30 (1285.) ●
Radfahren	135.8 km	06:10:54	01:52:30	24.16 km/h	+16:25 (327.) ●	+16:47 (1614.) ●	+15:45 (1798.) ●
Radfahren	179.8 km	07:49:19	01:38:25	26.82 km/h	+12:00 (313.) ●	+12:03 (1541.) ●	+11:10 (1713.) ●
Radfahren	182 km	07:52:21	00:03:02	43.52 km/h	+00:22 (319.) ●	+00:24 (1625.) ●	+00:22 (1831.) ●
Radfahren	182 km	07:52:21	06:24:17	28.42 km/h	+32:23 (287.) ●	+33:09 (1438.) ●	+29:15 (1570.) ●
Wechsel		08:04:16	00:11:55	-	+02:19 (305.) ●	+03:31 (1604.) ●	+03:32 (1828.) ●
Laufen	4.4 km	08:28:34	00:24:18	05:31 min/km	-02:44 (128.) ●	-02:08 (727.) ●	-02:16 (790.) ●
Laufen	9.7 km	09:07:47	00:39:13	07:23 min/km	+06:01 (299.) ●	+06:53 (1554.) ●	+06:45 (1766.) ●
Laufen	14.6 km	09:52:49	00:45:02	09:11 min/km	+12:20 (344.) ●	+12:52 (1725.) ●	+12:47 (1970.) ●
Laufen	19.9 km	10:34:26	00:41:37	07:51 min/km	+06:04 (288.) ●	+06:44 (1506.) ●	+06:39 (1716.) ●
Laufen	24.8 km	11:05:41	00:31:15	06:22 min/km	-04:09 (117.) ●	-03:37 (633.) ●	-03:38 (718.) ●
Laufen	30 km	11:53:48	00:48:07	09:15 min/km	+09:52 (320.) ●	+10:43 (1646.) ●	+10:38 (1876.) ●
Laufen	35 km	12:41:27	00:47:39	09:31 min/km	+10:39 (323.) ●	+11:26 (1659.) ●	+11:20 (1889.) ●
Laufen	40.2 km	13:34:46	00:53:19	10:15 min/km	+14:16 (336.) ●	+15:23 (1715.) ●	+15:17 (1958.) ●
Laufen	41.9 km	13:52:34	00:17:48	10:28 min/km	+05:35 (346.) ●	+05:49 (1731.) ●	+05:43 (1974.) ●
Laufen	42.2 km	13:53:30	00:00:56	03:06 min/km	±00:00 (214.) ●	-00:01 (1129.) ●	-00:01 (1288.) ●
Laufen	42.2 km	13:53:30	05:49:14	08:16 min/km	+57:54 (307.) ●	+01:04:04 (1553.) ●	+01:03:14 (1768.) ●
Total	228 km	13:53:30	13:53:30	16.41 km/h	+01:39:10 (306.) ●	+01:49:23 (1543.) ●	+01:44:14 (1727.) ●

Ges	Sex	Ak	Name	#	AK
1698	1518	301	Luca Ghimenti	2017	M 45	ITA	01:18:30	06:30:28	05:36:19	13:46:33
1702	1521	302	Calogero Sorrentino	2201	M 45	ITA	01:26:23	06:45:11	05:16:42	13:47:18
1710	1529	303	Shinichi Tanaka	2218	M 45	JPN	01:16:19	05:56:33	06:19:00	13:49:34
1724	1540	304	Jason Holgate	2038	M 45	GBR	01:12:22	06:45:36	05:18:43	13:52:47
1725	1541	305	Les Nottage	594	M 45	GBR	01:17:40	06:59:08	05:14:38	13:52:48
1727	1543	306	Ralf Ehren	1994	M 45	GER	01:13:59	06:24:17	05:49:14	13:53:30
1736	1550	307	Jeremy Hoyle	2041	M 45	GBR	01:06:39	06:06:03	06:20:40	13:54:48
1737	1551	308	Romuald Collã©	1967	M 45	FRA	01:24:41	05:59:33	06:12:32	13:55:30
1738	1552	309	Simone Cavallini	1958	M 45	ITA	01:25:50	07:05:17	05:05:29	13:55:34
1751	1564	310	István Hollós	2039	M 45	HUN	01:18:14	06:22:40	05:56:24	13:58:30