Abdul Rahman Hs -
Ironman Italy Emilia-Romagna 2018

Quick facts

1853/1649/327Alle/Geschlecht/AK

M 45Altersklasse

2158Startnummer

INANationalität


1:21:55	6:26:33	6:11:53	14:27:04

Vergleiche Abdul Rahman Hs mit anderen Athleten!

2158 Rahman Hs

2030 Gruber ×

2088 Marrable ×

591 Bierbaumer ×

2037 Hickey ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	2.1 km	00:44:24	00:44:24	02:06 min/100m	+06:32 (323.) ●	+07:00 (1661.) ●	+06:46 (1868.) ●
Schwimmen	3.8 km	01:21:55	00:37:31	02:12 min/100m	+04:46 (306.) ●	+05:08 (1575.) ●	+04:57 (1771.) ●
Schwimmen	3.8 km	01:21:55	01:21:55	02:09 min/100m	+11:18 (316.) ●	+12:08 (1626.) ●	+11:43 (1828.) ●
Wechsel		01:38:01	00:16:06	-	+05:13 (346.) ●	+06:28 (1746.) ●	+06:27 (1991.) ●
Radfahren	46.5 km	03:13:45	01:35:44	29.14 km/h	+06:30 (288.) ●	+06:42 (1432.) ●	+05:41 (1552.) ●
Radfahren	90.5 km	04:39:31	01:25:46	30.78 km/h	+08:16 (305.) ●	+08:23 (1506.) ●	+07:27 (1644.) ●
Radfahren	135.8 km	06:27:28	01:47:57	25.18 km/h	+11:52 (300.) ●	+12:14 (1506.) ●	+11:12 (1664.) ●
Radfahren	179.8 km	08:01:27	01:33:59	28.09 km/h	+07:34 (277.) ●	+07:37 (1398.) ●	+06:44 (1533.) ●
Radfahren	182 km	08:04:34	00:03:07	42.35 km/h	+00:27 (336.) ●	+00:29 (1682.) ●	+00:27 (1906.) ●
Radfahren	182 km	08:04:34	06:26:33	28.25 km/h	+34:39 (295.) ●	+35:25 (1456.) ●	+31:31 (1590.) ●
Wechsel		08:15:11	00:10:37	-	+01:01 (282.) ●	+02:13 (1499.) ●	+02:14 (1703.) ●
Laufen	4.4 km	08:51:30	00:36:19	08:15 min/km	+09:17 (335.) ●	+09:53 (1704.) ●	+09:45 (1940.) ●
Laufen	9.7 km	09:37:23	00:45:53	08:39 min/km	+12:41 (343.) ●	+13:33 (1748.) ●	+13:25 (1994.) ●
Laufen	14.6 km	10:27:38	00:50:15	10:15 min/km	+17:33 (356.) ●	+18:05 (1797.) ●	+18:00 (2051.) ●
Laufen	19.9 km	11:10:59	00:43:21	08:10 min/km	+07:48 (306.) ●	+08:28 (1589.) ●	+08:23 (1811.) ●
Laufen	24.8 km	11:55:18	00:44:19	09:02 min/km	+08:55 (319.) ●	+09:27 (1605.) ●	+09:26 (1837.) ●
Laufen	30 km	12:41:34	00:46:16	08:53 min/km	+08:01 (308.) ●	+08:52 (1568.) ●	+08:47 (1790.) ●
Laufen	35 km	13:26:49	00:45:15	09:03 min/km	+08:15 (305.) ●	+09:02 (1570.) ●	+08:56 (1788.) ●
Laufen	40.2 km	14:12:23	00:45:34	08:45 min/km	+06:31 (285.) ●	+07:38 (1494.) ●	+07:32 (1698.) ●
Laufen	41.9 km	14:26:05	00:13:42	08:03 min/km	+01:29 (276.) ●	+01:43 (1448.) ●	+01:37 (1635.) ●
Laufen	42.2 km	14:27:04	00:00:59	03:16 min/km	+00:03 (268.) ●	+00:02 (1345.) ●	+00:02 (1524.) ●
Laufen	42.2 km	14:27:04	06:11:53	08:48 min/km	+01:20:33 (328.) ●	+01:26:43 (1677.) ●	+01:25:53 (1919.) ●
Total	228 km	14:27:04	14:27:04	15.78 km/h	+02:12:44 (327.) ●	+02:22:57 (1649.) ●	+02:17:48 (1853.) ●

Ges	Sex	Ak	Name	#	AK
1823	1623	322	John McGuire	2093	M 45	GBR	01:12:38	06:25:16	06:01:10	14:17:37
1832	1630	323	Mats Sjödin	2195	M 45	SWE	01:15:12	06:20:31	06:21:54	14:19:56
1834	1632	324	Alessandro Giordani	2019	M 45	ITA	01:11:31	06:53:16	05:46:27	14:20:11
1836	1634	325	Michael Gruber	2030	M 45	GER	01:15:02	06:33:02	06:08:02	14:21:01
1848	1644	326	David Marrable	2088	M 45	GBR	00:56:26	06:21:44	06:48:54	14:24:51
1853	1649	327	Abdul Rahman Hs	2158	M 45	INA	01:21:55	06:26:33	06:11:53	14:27:04
1859	1654	328	Dieter Bierbaumer	591	M 45	RSA	01:15:12	06:18:38	06:27:03	14:28:27
1873	1665	329	Ruairi Hickey	2037	M 45	IRL	01:20:15	07:14:45	05:30:13	14:32:14
1876	1668	330	Omar Fermo	2001	M 45	ITA	01:12:45	06:28:21	06:32:39	14:33:20
1880	1671	331	Öjvind Otterbjörk	2129	M 45	SWE	01:29:24	06:50:13	05:51:20	14:34:25