Herman Van Der Werf -
Ironman Italy Emilia-Romagna 2018

Quick facts

1220/1110/210Alle/Geschlecht/AK

M 45Altersklasse

2225Startnummer

RSANationalität


1:11:05	5:51:48	4:59:58	12:24:25

Vergleiche Herman Van Der Werf mit anderen Athleten!

2225 Van Der Werf

1907 Baldon ×

2040 Horton ×

1923 Beveridge ×

2167 Robertson ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	2.1 km	00:37:18	00:37:18	01:46 min/100m	-00:34 (175.) ●	-00:06 (957.) ●	-00:20 (1057.) ●
Schwimmen	3.8 km	01:11:05	00:33:47	01:59 min/100m	+01:02 (231.) ●	+01:24 (1181.) ●	+01:13 (1315.) ●
Schwimmen	3.8 km	01:11:05	01:11:05	01:52 min/100m	+00:28 (200.) ●	+01:18 (1082.) ●	+00:53 (1200.) ●
Wechsel		01:22:43	00:11:38	-	+00:45 (278.) ●	+02:00 (1451.) ●	+01:59 (1641.) ●
Radfahren	46.5 km	02:53:49	01:31:06	30.63 km/h	+01:52 (227.) ●	+02:04 (1154.) ●	+01:03 (1230.) ●
Radfahren	90.5 km	04:11:10	01:17:21	34.13 km/h	-00:09 (193.) ●	-00:02 (1000.) ●	-00:58 (1064.) ●
Radfahren	135.8 km	05:46:06	01:34:56	28.63 km/h	-01:09 (182.) ●	-00:47 (968.) ●	-01:49 (1042.) ●
Radfahren	179.8 km	07:11:55	01:25:49	30.76 km/h	-00:36 (184.) ●	-00:33 (975.) ●	-01:26 (1045.) ●
Radfahren	182 km	07:14:31	00:02:36	50.77 km/h	-00:04 (163.) ●	-00:02 (887.) ●	-00:04 (956.) ●
Radfahren	182 km	07:14:31	05:51:48	31.04 km/h	-00:06 (199.) ●	+00:40 (1019.) ●	-03:14 (1092.) ●
Wechsel		07:24:27	00:09:56	-	+00:20 (262.) ●	+01:32 (1412.) ●	+01:33 (1602.) ●
Laufen	4.4 km	07:52:09	00:27:42	06:17 min/km	+00:40 (231.) ●	+01:16 (1240.) ●	+01:08 (1389.) ●
Laufen	9.7 km	08:28:32	00:36:23	06:51 min/km	+03:11 (262.) ●	+04:03 (1405.) ●	+03:55 (1588.) ●
Laufen	14.6 km	09:04:40	00:36:08	07:22 min/km	+03:26 (262.) ●	+03:58 (1388.) ●	+03:53 (1570.) ●
Laufen	19.9 km	09:40:59	00:36:19	06:51 min/km	+00:46 (199.) ●	+01:26 (1147.) ●	+01:21 (1304.) ●
Laufen	24.8 km	10:16:53	00:35:54	07:19 min/km	+00:30 (196.) ●	+01:02 (1086.) ●	+01:01 (1237.) ●
Laufen	30 km	10:55:36	00:38:43	07:26 min/km	+00:28 (199.) ●	+01:19 (1105.) ●	+01:14 (1246.) ●
Laufen	35 km	11:31:44	00:36:08	07:13 min/km	-00:52 (179.) ●	-00:05 (993.) ●	-00:11 (1127.) ●
Laufen	40.2 km	12:10:43	00:38:59	07:29 min/km	-00:04 (197.) ●	+01:03 (1104.) ●	+00:57 (1244.) ●
Laufen	41.9 km	12:23:32	00:12:49	07:32 min/km	+00:36 (237.) ●	+00:50 (1293.) ●	+00:44 (1455.) ●
Laufen	42.2 km	12:24:25	00:00:53	02:56 min/km	-00:03 (168.) ●	-00:04 (901.) ●	-00:04 (1020.) ●
Laufen	42.2 km	12:24:25	04:59:58	07:06 min/km	+08:38 (209.) ●	+14:48 (1155.) ●	+13:58 (1306.) ●
Total	228 km	12:24:25	12:24:25	18.38 km/h	+10:05 (210.) ●	+20:18 (1110.) ●	+15:09 (1220.) ●

Ges	Sex	Ak	Name	#	AK
1201	1094	205	Sylwester Madejski	2077	M 45	POL	01:21:06	06:11:08	04:28:51	12:21:35
1206	1099	206	Branislav Kusik	297	M 45	SVK	01:09:20	05:53:28	05:03:05	12:22:10
1207	1100	207	Aimé Klenne	2059	M 45	LUX	01:17:47	05:58:02	04:44:00	12:22:19
1208	1101	208	Michele Baldon	1907	M 45	ITA	01:13:36	06:08:48	04:48:16	12:22:20
1213	1104	209	Dean Horton	2040	M 45	GBR	01:05:15	05:43:43	05:18:13	12:22:43
1220	1110	210	Herman Van Der Werf	2225	M 45	RSA	01:11:05	05:51:48	04:59:58	12:24:25
1235	1123	211	Adam Beveridge	1923	M 45	AUS	01:01:04	05:46:35	04:58:27	12:26:15
1241	1129	212	Gary Robertson	2167	M 45	GBR	01:07:06	06:05:30	04:56:30	12:27:04
1246	1133	213	Rodmy Flores	488	M 45	ECU	01:10:59	05:54:47	05:08:06	12:27:27
1260	1143	214	David Scott	2192	M 45	GBR	01:06:03	06:24:43	04:37:07	12:29:30