Hans Ove Grøntvedt -
Ironman Italy Emilia-Romagna 2018

Quick facts

329/305/76Alle/Geschlecht/AK

M 40Altersklasse

254Startnummer

NORNationalität


1:10:57	5:04:18	3:59:00	10:27:14

Vergleiche Hans Ove Grøntvedt mit anderen Athleten!

254 Grøntvedt

470 Soetens ×

242 Baumann ×

1697 Luppi ×

1547 Contu ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	2.1 km	00:37:19	00:37:19	01:46 min/100m	+00:06 (233.) ●	-00:05 (959.) ●	-00:19 (1059.) ●
Schwimmen	3.8 km	01:10:57	00:33:38	01:58 min/100m	+01:20 (278.) ●	+01:15 (1163.) ●	+01:04 (1295.) ●
Schwimmen	3.8 km	01:10:57	01:10:57	01:52 min/100m	+01:26 (261.) ●	+01:10 (1073.) ●	+00:45 (1188.) ●
Wechsel		01:18:25	00:07:28	-	-01:48 (127.) ●	-02:10 (543.) ●	-02:11 (604.) ●
Radfahren	46.5 km	02:36:00	01:17:35	35.96 km/h	-10:46 (33.) ●	-11:27 (154.) ●	-12:28 (159.) ●
Radfahren	90.5 km	03:44:22	01:08:22	38.62 km/h	-08:33 (64.) ●	-09:01 (274.) ●	-09:57 (284.) ●
Radfahren	135.8 km	05:06:31	01:22:09	33.09 km/h	-12:45 (60.) ●	-13:34 (250.) ●	-14:36 (260.) ●
Radfahren	179.8 km	06:20:21	01:13:50	35.76 km/h	-11:44 (58.) ●	-12:32 (256.) ●	-13:25 (267.) ●
Radfahren	182 km	06:22:43	00:02:22	55.77 km/h	-00:15 (88.) ●	-00:16 (357.) ●	-00:18 (374.) ●
Radfahren	182 km	06:22:43	05:04:18	35.89 km/h	-44:03 (47.) ●	-46:50 (222.) ●	-50:44 (230.) ●
Wechsel		06:28:14	00:05:31	-	-03:04 (116.) ●	-02:53 (527.) ●	-02:52 (583.) ●
Laufen	4.4 km	06:48:51	00:20:37	04:41 min/km	-05:27 (41.) ●	-05:49 (173.) ●	-05:57 (185.) ●
Laufen	9.7 km	07:14:39	00:25:48	04:52 min/km	-05:59 (57.) ●	-06:32 (231.) ●	-06:40 (250.) ●
Laufen	14.6 km	07:41:00	00:26:21	05:22 min/km	-05:15 (87.) ●	-05:49 (339.) ●	-05:54 (370.) ●
Laufen	19.9 km	08:09:14	00:28:14	05:19 min/km	-06:02 (73.) ●	-06:39 (296.) ●	-06:44 (324.) ●
Laufen	24.8 km	08:38:49	00:29:35	06:02 min/km	-04:41 (107.) ●	-05:17 (464.) ●	-05:18 (515.) ●
Laufen	30 km	09:12:56	00:34:07	06:33 min/km	-02:13 (172.) ●	-03:17 (684.) ●	-03:22 (773.) ●
Laufen	35 km	09:41:56	00:29:00	05:48 min/km	-06:15 (80.) ●	-07:13 (331.) ●	-07:19 (364.) ●
Laufen	40.2 km	10:15:11	00:33:15	06:23 min/km	-03:40 (151.) ●	-04:41 (586.) ●	-04:47 (657.) ●
Laufen	41.9 km	10:26:16	00:11:05	06:31 min/km	-00:42 (198.) ●	-00:54 (808.) ●	-01:00 (901.) ●
Laufen	42.2 km	10:27:14	00:00:58	03:13 min/km	+00:03 (294.) ●	+00:01 (1233.) ●	+00:01 (1398.) ●
Laufen	42.2 km	10:27:14	03:59:00	05:39 min/km	-40:11 (93.) ●	-46:10 (371.) ●	-47:00 (411.) ●
Total	228 km	10:27:14	10:27:14	21.81 km/h	-01:27:40 (76.) ●	-01:36:53 (305.) ●	-01:42:02 (329.) ●

Ges	Sex	Ak	Name	#	AK
296	276	71	Baptiste Grigy	253	M 40	FRA	00:59:19	05:12:06	03:56:04	10:20:25
304	281	72	Giovanni Rinaldi	1793	M 40	ITA	01:05:09	05:37:47	03:24:04	10:21:57
312	288	73	Mario Muscat	1736	M 40	MLT	01:08:05	05:24:48	03:41:19	10:24:32
316	292	74	Tim Soetens	470	M 40	NED	01:01:51	05:04:32	04:03:26	10:25:00
326	302	75	Christoph Baumann	242	M 40	GER	01:02:00	05:24:49	03:44:43	10:26:33
329	305	76	Hans Ove Grøntvedt	254	M 40	NOR	01:10:57	05:04:18	03:59:00	10:27:14
331	307	77	Mattia Luppi	1697	M 40	ITA	00:57:41	05:21:16	03:54:36	10:27:53
332	308	78	Carlo Contu	1547	M 40	ITA	01:03:31	05:30:25	03:38:41	10:27:54
338	313	79	Enrico Mercuriali	460	M 40	ITA	00:59:52	05:17:41	03:57:32	10:28:51
346	320	80	Rafal Osciak	1756	M 40	POL	01:04:47	05:21:03	03:50:29	10:29:47