Janusz Lew-Mirski -
Ironman Italy Emilia-Romagna 2018

Quick facts

650/604/148Alle/Geschlecht/AK

M 40Altersklasse

262Startnummer

POLNationalität


53:37	5:19:31	4:48:49	11:14:13

Vergleiche Janusz Lew-Mirski mit anderen Athleten!

262 Lew-Mirski

1636 Hajek ×

1686 Lindblom ×

1681 Lamarque ×

1538 Chiariello ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	2.1 km	00:28:36	00:28:36	01:21 min/100m	-08:37 (9.) ●	-08:48 (48.) ●	-09:02 (50.) ●
Schwimmen	3.8 km	00:53:37	00:25:01	01:28 min/100m	-07:17 (15.) ●	-07:22 (68.) ●	-07:33 (71.) ●
Schwimmen	3.8 km	00:53:37	00:53:37	01:24 min/100m	-15:54 (13.) ●	-16:10 (61.) ●	-16:35 (64.) ●
Wechsel		01:00:01	00:06:24	-	-02:52 (57.) ●	-03:14 (255.) ●	-03:15 (282.) ●
Radfahren	46.5 km	02:24:13	01:24:12	33.14 km/h	-04:09 (148.) ●	-04:50 (605.) ●	-05:51 (632.) ●
Radfahren	90.5 km	03:35:19	01:11:06	37.13 km/h	-05:49 (126.) ●	-06:17 (486.) ●	-07:13 (504.) ●
Radfahren	135.8 km	05:01:06	01:25:47	31.68 km/h	-09:07 (106.) ●	-09:56 (436.) ●	-10:58 (457.) ●
Radfahren	179.8 km	06:17:04	01:15:58	34.75 km/h	-09:36 (95.) ●	-10:24 (367.) ●	-11:17 (381.) ●
Radfahren	182 km	06:19:32	00:02:28	53.51 km/h	-00:09 (140.) ●	-00:10 (559.) ●	-00:12 (591.) ●
Radfahren	182 km	06:19:32	05:19:31	34.18 km/h	-28:50 (104.) ●	-31:37 (431.) ●	-35:31 (450.) ●
Wechsel		06:25:24	00:05:52	-	-02:43 (148.) ●	-02:32 (627.) ●	-02:31 (691.) ●
Laufen	4.4 km	06:50:18	00:24:54	05:39 min/km	-01:10 (199.) ●	-01:32 (833.) ●	-01:40 (908.) ●
Laufen	9.7 km	07:20:14	00:29:56	05:38 min/km	-01:51 (182.) ●	-02:24 (735.) ●	-02:32 (810.) ●
Laufen	14.6 km	07:49:24	00:29:10	05:57 min/km	-02:26 (157.) ●	-03:00 (658.) ●	-03:05 (732.) ●
Laufen	19.9 km	08:19:45	00:30:21	05:43 min/km	-03:55 (114.) ●	-04:32 (511.) ●	-04:37 (563.) ●
Laufen	24.8 km	09:02:06	00:42:21	08:38 min/km	+08:05 (354.) ●	+07:29 (1525.) ●	+07:28 (1743.) ●
Laufen	30 km	09:37:54	00:35:48	06:53 min/km	-00:32 (212.) ●	-01:36 (842.) ●	-01:41 (953.) ●
Laufen	35 km	10:13:49	00:35:55	07:11 min/km	+00:40 (241.) ●	-00:18 (967.) ●	-00:24 (1100.) ●
Laufen	40.2 km	10:59:33	00:45:44	08:47 min/km	+08:49 (358.) ●	+07:48 (1503.) ●	+07:42 (1710.) ●
Laufen	41.9 km	11:13:11	00:13:38	08:01 min/km	+01:51 (343.) ●	+01:39 (1438.) ●	+01:33 (1624.) ●
Laufen	42.2 km	11:14:13	00:01:02	03:26 min/km	+00:07 (335.) ●	+00:05 (1460.) ●	+00:05 (1659.) ●
Laufen	42.2 km	11:14:13	04:48:49	06:50 min/km	+09:38 (269.) ●	+03:39 (1045.) ●	+02:49 (1173.) ●
Total	228 km	11:14:13	11:14:13	20.29 km/h	-40:41 (148.) ●	-49:54 (604.) ●	-55:03 (650.) ●

Ges	Sex	Ak	Name	#	AK
632	586	143	Adam Broyad	1517	M 40	GBR	01:05:03	05:26:57	04:22:20	11:10:40
637	591	144	Marco Cacciatore	1521	M 40	ITA	01:05:15	05:36:24	04:17:48	11:12:45
641	595	145	Sergio Cioce	1541	M 40	ITA	01:04:05	05:46:48	04:07:24	11:12:57
643	597	146	Radek Hajek	1636	M 40	CZE	01:07:13	05:10:41	04:42:47	11:13:08
646	600	147	Klaus Lindblom	1686	M 40	FIN	01:15:02	05:31:41	04:13:59	11:13:42
650	604	148	Janusz Lew-Mirski	262	M 40	POL	00:53:37	05:19:31	04:48:49	11:14:13
651	605	149	Guillaume Lamarque	1681	M 40	FRA	01:03:35	05:32:44	04:24:39	11:14:16
652	606	150	Fabio Chiariello	1538	M 40	ITA	01:04:54	05:26:11	04:30:09	11:14:25
653	607	151	Patrick Walsh	1877	M 40	IRL	01:07:52	05:30:58	04:20:29	11:14:28
656	610	152	Luca Turchi	1853	M 40	ITA	00:55:08	05:21:24	04:45:03	11:15:07