Marco Poot -
Ironman Italy Emilia-Romagna 2018

Quick facts

447/420/67Alle/Geschlecht/AK

M 45Altersklasse

309Startnummer

NEDNationalität


1:17:17	5:29:02	3:45:53	10:44:55

Vergleiche Marco Poot mit anderen Athleten!

309 Poot

2196 Skogsjö ×

490 Gorenzel ×

1983 Denti ×

288 Crkva ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	2.1 km	00:40:51	00:40:51	01:56 min/100m	+02:59 (277.) ●	+03:27 (1403.) ●	+03:13 (1564.) ●
Schwimmen	3.8 km	01:17:17	00:36:26	02:08 min/100m	+03:41 (292.) ●	+04:03 (1485.) ●	+03:52 (1662.) ●
Schwimmen	3.8 km	01:17:17	01:17:17	02:02 min/100m	+06:40 (284.) ●	+07:30 (1459.) ●	+07:05 (1627.) ●
Wechsel		01:23:44	00:06:27	-	-04:26 (40.) ●	-03:11 (278.) ●	-03:12 (306.) ●
Radfahren	46.5 km	02:49:58	01:26:14	32.35 km/h	-03:00 (138.) ●	-02:48 (756.) ●	-03:49 (793.) ●
Radfahren	90.5 km	04:03:13	01:13:15	36.04 km/h	-04:15 (124.) ●	-04:08 (667.) ●	-05:04 (696.) ●
Radfahren	135.8 km	05:30:11	01:26:58	31.25 km/h	-09:07 (92.) ●	-08:45 (499.) ●	-09:47 (520.) ●
Radfahren	179.8 km	06:50:16	01:20:05	32.97 km/h	-06:20 (113.) ●	-06:17 (576.) ●	-07:10 (608.) ●
Radfahren	182 km	06:52:46	00:02:30	52.8 km/h	-00:10 (107.) ●	-00:08 (652.) ●	-00:10 (695.) ●
Radfahren	182 km	06:52:46	05:29:02	33.19 km/h	-22:52 (109.) ●	-22:06 (598.) ●	-26:00 (626.) ●
Wechsel		06:59:02	00:06:16	-	-03:20 (126.) ●	-02:08 (714.) ●	-02:07 (789.) ●
Laufen	4.4 km	07:21:56	00:22:54	05:12 min/km	-04:08 (79.) ●	-03:32 (495.) ●	-03:40 (534.) ●
Laufen	9.7 km	07:49:27	00:27:31	05:11 min/km	-05:41 (68.) ●	-04:49 (419.) ●	-04:57 (456.) ●
Laufen	14.6 km	08:15:48	00:26:21	05:22 min/km	-06:21 (59.) ●	-05:49 (340.) ●	-05:54 (371.) ●
Laufen	19.9 km	08:43:49	00:28:01	05:17 min/km	-07:32 (46.) ●	-06:52 (280.) ●	-06:57 (308.) ●
Laufen	24.8 km	09:10:56	00:27:07	05:32 min/km	-08:17 (43.) ●	-07:45 (248.) ●	-07:46 (273.) ●
Laufen	30 km	09:39:28	00:28:32	05:29 min/km	-09:43 (30.) ●	-08:52 (192.) ●	-08:57 (210.) ●
Laufen	35 km	10:06:45	00:27:17	05:27 min/km	-09:43 (33.) ●	-08:56 (203.) ●	-09:02 (226.) ●
Laufen	40.2 km	10:34:38	00:27:53	05:21 min/km	-11:10 (19.) ●	-10:03 (155.) ●	-10:09 (169.) ●
Laufen	41.9 km	10:44:12	00:09:34	05:37 min/km	-02:39 (46.) ●	-02:25 (287.) ●	-02:31 (311.) ●
Laufen	42.2 km	10:44:55	00:00:43	02:23 min/km	-00:13 (27.) ●	-00:14 (156.) ●	-00:14 (165.) ●
Laufen	42.2 km	10:44:55	03:45:53	05:21 min/km	-01:05:27 (35.) ●	-59:17 (229.) ●	-01:00:07 (252.) ●
Total	228 km	10:44:55	10:44:55	21.21 km/h	-01:29:25 (67.) ●	-01:19:12 (420.) ●	-01:24:21 (447.) ●

Ges	Sex	Ak	Name	#	AK
426	399	62	Ingo Macher	2076	M 45	GER	00:56:05	05:35:14	04:00:15	10:42:24
432	405	63	Eivind Karfjell	2054	M 45	NOR	01:08:27	05:23:23	03:58:25	10:43:30
434	407	64	Pietro Paladino	307	M 45	ITA	01:13:27	05:50:31	03:25:22	10:43:33
436	409	65	Fredrik Skogsjö	2196	M 45	SWE	01:09:07	05:22:18	03:57:56	10:43:49
437	410	66	Peter Gorenzel	490	M 45	AUT	01:02:48	05:25:00	04:02:35	10:44:07
447	420	67	Marco Poot	309	M 45	NED	01:17:17	05:29:02	03:45:53	10:44:55
452	425	68	Matteo Denti	1983	M 45	ITA	01:01:12	05:18:55	04:14:54	10:45:40
466	436	69	Frantisek Crkva	288	M 45	CZE	01:13:17	05:13:07	04:10:38	10:48:10
469	439	70	Igor Stanojevic	2205	M 45	SRB	01:15:02	05:48:09	03:21:46	10:48:54
472	442	71	Mirco Bertasi	1918	M 45	ITA	01:00:57	05:30:54	03:58:36	10:49:11