Monika Polkowska -
Ironman Italy Emilia-Romagna 2018

Quick facts

1368/128/29Alle/Geschlecht/AK

F 40Altersklasse

387Startnummer

POLNationalität


1:16:36	6:43:32	4:26:06	12:45:30

Vergleiche Monika Polkowska mit anderen Athleten!

387 Polkowska

736 Amato ×

745 Leal ×

726 Bohman ×

752 Mencin ×

einbetten share share tweet mail

Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	2.1 km	00:41:35	00:41:35	01:58 min/100m	+03:03 (42.) ●	+02:18 (171.) ●	+03:57 (1655.) ●
Schwimmen	3.8 km	01:16:36	00:35:01	02:03 min/100m	+01:40 (37.) ●	+01:05 (154.) ●	+02:27 (1502.) ●
Schwimmen	3.8 km	01:16:36	01:16:36	02:00 min/100m	+04:43 (41.) ●	+03:23 (164.) ●	+06:24 (1577.) ●
Wechsel		01:27:12	00:10:36	-	+00:18 (35.) ●	+00:48 (165.) ●	+00:57 (1447.) ●
Radfahren	46.5 km	03:08:07	01:40:55	27.65 km/h	+03:45 (41.) ●	+03:38 (166.) ●	+10:52 (1776.) ●
Radfahren	90.5 km	04:38:39	01:30:32	29.16 km/h	+05:23 (40.) ●	+05:31 (173.) ●	+12:13 (1813.) ●
Radfahren	135.8 km	06:30:04	01:51:25	24.39 km/h	+06:10 (39.) ●	+07:14 (178.) ●	+14:40 (1763.) ●
Radfahren	179.8 km	08:08:06	01:38:02	26.93 km/h	+03:56 (39.) ●	+04:29 (165.) ●	+10:47 (1695.) ●
Radfahren	182 km	08:10:44	00:02:38	50.13 km/h	-00:09 (16.) ●	-00:10 (78.) ●	-00:02 (1012.) ●
Radfahren	182 km	08:10:44	06:43:32	27.06 km/h	+19:05 (40.) ●	+20:42 (174.) ●	+48:30 (1765.) ●
Wechsel		08:19:24	00:08:40	-	-00:33 (30.) ●	+00:25 (151.) ●	+00:17 (1361.) ●
Laufen	4.4 km	08:46:28	00:27:04	06:09 min/km	-00:52 (29.) ●	-00:27 (130.) ●	+00:30 (1289.) ●
Laufen	9.7 km	09:18:27	00:31:59	06:02 min/km	-01:29 (27.) ●	-01:24 (117.) ●	-00:29 (1105.) ●
Laufen	14.6 km	09:49:07	00:30:40	06:15 min/km	-02:08 (28.) ●	-02:10 (103.) ●	-01:35 (953.) ●
Laufen	19.9 km	10:22:02	00:32:55	06:12 min/km	-02:26 (25.) ●	-02:42 (102.) ●	-02:03 (894.) ●
Laufen	24.8 km	10:53:37	00:31:35	06:26 min/km	-03:50 (23.) ●	-03:28 (89.) ●	-03:18 (763.) ●
Laufen	30 km	11:27:06	00:33:29	06:26 min/km	-04:43 (19.) ●	-04:30 (81.) ●	-04:00 (704.) ●
Laufen	35 km	11:59:24	00:32:18	06:27 min/km	-04:21 (19.) ●	-04:39 (80.) ●	-04:01 (698.) ●
Laufen	40.2 km	12:33:28	00:34:04	06:33 min/km	-04:27 (19.) ●	-04:41 (83.) ●	-03:58 (741.) ●
Laufen	41.9 km	12:44:35	00:11:07	06:32 min/km	-01:07 (22.) ●	-01:35 (96.) ●	-00:58 (914.) ●
Laufen	42.2 km	12:45:30	00:00:55	03:03 min/km	±00:00 (32.) ●	-00:02 (134.) ●	-00:02 (1151.) ●
Laufen	42.2 km	12:45:30	04:26:06	06:18 min/km	-25:23 (22.) ●	-25:38 (88.) ●	-19:54 (818.) ●
Total	228 km	12:45:30	12:45:30	17.87 km/h	-01:50 (29.) ●	-00:20 (128.) ●	+36:14 (1368.) ●

Ges	Sex	Ak	Name	#	AK
1264	118	24	Amelia Shepherd-Smith	765	F 40	AUS	01:10:48	06:30:00	04:34:49	12:30:01
1278	119	25	Elena Pavesi	756	F 40	ITA	01:21:24	06:11:28	04:40:02	12:33:02
1306	122	26	Giorgia Fusconi	734	F 40	ITA	01:14:22	06:38:26	04:21:12	12:36:08
1351	126	27	Karen Amato	736	F 40	MLT	01:10:49	06:45:08	04:31:09	12:43:17
1354	127	28	Ana Leal	745	F 40	POR	01:05:21	06:18:03	04:55:54	12:43:44
1368	128	29	Monika Polkowska	387	F 40	POL	01:16:36	06:43:32	04:26:06	12:45:30
1380	133	30	Annelie Bohman	726	F 40	SWE	01:13:22	06:39:04	04:32:07	12:46:42
1391	134	31	Mateja Mencin	752	F 40	SLO	01:05:38	06:17:49	05:05:37	12:48:07
1467	142	32	Deborah Milton	753	F 40	GBR	01:22:09	06:47:04	04:28:47	13:01:18
1534	150	33	Cristiana Katia Cannas	728	F 40	ITA	01:15:49	06:58:34	04:46:33	13:13:00