Maciej Zió?ko -
Ironman Italy Emilia-Romagna 2018

Quick facts

734/676/169Alle/Geschlecht/AK

M 40Altersklasse

478Startnummer

POLNationalität


1:02:13	5:38:37	4:32:36	11:23:38

Vergleiche Maciej Zió?ko mit anderen Athleten!

478 Zió?ko

1852 Turatti ×

132 Simons ×

1523 Camporesi ×

1581 Evans ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	2.1 km	00:32:58	00:32:58	01:34 min/100m	-04:15 (70.) ●	-04:26 (327.) ●	-04:40 (353.) ●
Schwimmen	3.8 km	01:02:13	00:29:15	01:43 min/100m	-03:03 (103.) ●	-03:08 (479.) ●	-03:19 (522.) ●
Schwimmen	3.8 km	01:02:13	01:02:13	01:38 min/100m	-07:18 (83.) ●	-07:34 (394.) ●	-07:59 (427.) ●
Wechsel		01:07:43	00:05:30	-	-03:46 (16.) ●	-04:08 (89.) ●	-04:09 (100.) ●
Radfahren	46.5 km	02:36:25	01:28:42	31.45 km/h	+00:21 (238.) ●	-00:20 (977.) ●	-01:21 (1029.) ●
Radfahren	90.5 km	03:52:15	01:15:50	34.81 km/h	-01:05 (211.) ●	-01:33 (878.) ●	-02:29 (928.) ●
Radfahren	135.8 km	05:23:17	01:31:02	29.86 km/h	-03:52 (182.) ●	-04:41 (731.) ●	-05:43 (770.) ●
Radfahren	179.8 km	06:43:53	01:20:36	32.75 km/h	-04:58 (151.) ●	-05:46 (600.) ●	-06:39 (634.) ●
Radfahren	182 km	06:46:20	00:02:27	53.88 km/h	-00:10 (132.) ●	-00:11 (530.) ●	-00:13 (559.) ●
Radfahren	182 km	06:46:20	05:38:37	32.25 km/h	-09:44 (188.) ●	-12:31 (760.) ●	-16:25 (801.) ●
Wechsel		06:51:02	00:04:42	-	-03:53 (79.) ●	-03:42 (327.) ●	-03:41 (370.) ●
Laufen	4.4 km	07:13:48	00:22:46	05:10 min/km	-03:18 (118.) ●	-03:40 (478.) ●	-03:48 (516.) ●
Laufen	9.7 km	07:42:31	00:28:43	05:25 min/km	-03:04 (135.) ●	-03:37 (566.) ●	-03:45 (612.) ●
Laufen	14.6 km	08:13:23	00:30:52	06:17 min/km	-00:44 (215.) ●	-01:18 (869.) ●	-01:23 (980.) ●
Laufen	19.9 km	08:49:13	00:35:50	06:45 min/km	+01:34 (274.) ●	+00:57 (1110.) ●	+00:52 (1256.) ●
Laufen	24.8 km	09:22:44	00:33:31	06:50 min/km	-00:45 (214.) ●	-01:21 (860.) ●	-01:22 (975.) ●
Laufen	30 km	09:59:09	00:36:25	07:00 min/km	+00:05 (227.) ●	-00:59 (908.) ●	-01:04 (1024.) ●
Laufen	35 km	10:33:45	00:34:36	06:55 min/km	-00:39 (212.) ●	-01:37 (844.) ●	-01:43 (951.) ●
Laufen	40.2 km	11:11:06	00:37:21	07:10 min/km	+00:26 (246.) ●	-00:35 (965.) ●	-00:41 (1087.) ●
Laufen	41.9 km	11:22:34	00:11:28	06:44 min/km	-00:19 (230.) ●	-00:31 (928.) ●	-00:37 (1038.) ●
Laufen	42.2 km	11:23:38	00:01:04	03:33 min/km	+00:09 (355.) ●	+00:07 (1543.) ●	+00:07 (1755.) ●
Laufen	42.2 km	11:23:38	04:32:36	06:27 min/km	-06:35 (205.) ●	-12:34 (821.) ●	-13:24 (922.) ●
Total	228 km	11:23:38	11:23:38	20.01 km/h	-31:16 (169.) ●	-40:29 (676.) ●	-45:38 (734.) ●

Ges	Sex	Ak	Name	#	AK
706	655	164	Gerardo Casciano	451	M 40	SUI	01:07:15	05:14:53	04:41:46	11:20:52
713	660	165	Mark Grenyer	1628	M 40	JEY	01:07:38	06:09:58	03:40:28	11:21:15
715	662	166	Murat Koksel	457	M 40	USA	01:18:47	05:41:37	04:01:34	11:21:20
720	666	167	Marco Turatti	1852	M 40	ITA	01:07:20	05:44:02	04:13:58	11:22:00
732	674	168	Jan-Peter Simons	132	M 40	NED	01:04:41	05:25:54	04:40:06	11:23:34
734	676	169	Maciej Zió?ko	478	M 40	POL	01:02:13	05:38:37	04:32:36	11:23:38
737	678	170	Andrea Camporesi	1523	M 40	ITA	01:17:49	05:21:50	04:32:53	11:23:57
746	685	171	Mike Evans	1581	M 40	GBR	01:14:05	05:27:03	04:28:10	11:25:07
748	687	172	Clint Cornick	1548	M 40	GBR	00:56:04	05:42:58	04:30:03	11:25:19
756	695	173	Jakub Lipien	1687	M 40	POL	01:07:03	05:37:53	04:28:49	11:26:21