Jan Jaron -
Ironman Italy Emilia-Romagna 2018

Quick facts

699/648/101Alle/Geschlecht/AK

M 30Altersklasse

605Startnummer

POLNationalität


1:06:25	5:29:38	4:34:20	11:20:36

Vergleiche Jan Jaron mit anderen Athleten!

605 Jaron

1036 Cadalen ×

1043 Clarke ×

1041 Chiarini ×

1105 Magosso ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	2.1 km	00:35:35	00:35:35	01:41 min/100m	-00:29 (94.) ●	-01:49 (671.) ●	-02:03 (739.) ●
Schwimmen	3.8 km	01:06:25	00:30:50	01:48 min/100m	-00:18 (98.) ●	-01:33 (711.) ●	-01:44 (786.) ●
Schwimmen	3.8 km	01:06:25	01:06:25	01:44 min/100m	-00:47 (93.) ●	-03:22 (686.) ●	-03:47 (758.) ●
Wechsel		01:11:51	00:05:26	-	-03:09 (15.) ●	-04:12 (77.) ●	-04:13 (86.) ●
Radfahren	46.5 km	02:33:14	01:21:23	34.28 km/h	-05:24 (63.) ●	-07:39 (395.) ●	-08:40 (408.) ●
Radfahren	90.5 km	03:43:45	01:10:31	37.44 km/h	-04:48 (66.) ●	-06:52 (441.) ●	-07:48 (458.) ●
Radfahren	135.8 km	05:11:40	01:27:55	30.92 km/h	-04:41 (77.) ●	-07:48 (550.) ●	-08:50 (575.) ●
Radfahren	179.8 km	06:38:49	01:27:09	30.29 km/h	+03:47 (132.) ●	+00:47 (1052.) ●	-00:06 (1137.) ●
Radfahren	182 km	06:41:29	00:02:40	49.5 km/h	+00:07 (126.) ●	+00:02 (1012.) ●	±00:00 (1101.) ●
Radfahren	182 km	06:41:29	05:29:38	33.13 km/h	-10:59 (87.) ●	-21:30 (605.) ●	-25:24 (636.) ●
Wechsel		06:46:16	00:04:47	-	-03:31 (56.) ●	-03:37 (347.) ●	-03:36 (390.) ●
Laufen	4.4 km	07:08:01	00:21:45	04:56 min/km	-02:44 (54.) ●	-04:41 (316.) ●	-04:49 (343.) ●
Laufen	9.7 km	07:34:38	00:26:37	05:01 min/km	-03:23 (55.) ●	-05:43 (310.) ●	-05:51 (335.) ●
Laufen	14.6 km	08:00:48	00:26:10	05:20 min/km	-03:55 (50.) ●	-06:00 (321.) ●	-06:05 (349.) ●
Laufen	19.9 km	08:29:32	00:28:44	05:25 min/km	-03:50 (53.) ●	-06:09 (341.) ●	-06:14 (376.) ●
Laufen	24.8 km	09:15:12	00:45:40	09:19 min/km	+12:45 (187.) ●	+10:48 (1656.) ●	+10:47 (1894.) ●
Laufen	30 km	10:07:17	00:52:05	10:00 min/km	+16:08 (192.) ●	+14:41 (1739.) ●	+14:36 (1986.) ●
Laufen	35 km	10:40:56	00:33:39	06:43 min/km	-00:47 (98.) ●	-02:34 (734.) ●	-02:40 (833.) ●
Laufen	40.2 km	11:10:45	00:29:49	05:44 min/km	-06:07 (46.) ●	-08:07 (300.) ●	-08:13 (329.) ●
Laufen	41.9 km	11:19:51	00:09:06	05:21 min/km	-02:16 (30.) ●	-02:53 (191.) ●	-02:59 (204.) ●
Laufen	42.2 km	11:20:36	00:00:45	02:29 min/km	-00:08 (34.) ●	-00:12 (255.) ●	-00:12 (266.) ●
Laufen	42.2 km	11:20:36	04:34:20	06:30 min/km	+05:43 (123.) ●	-10:50 (856.) ●	-11:40 (958.) ●
Total	228 km	11:20:36	11:20:36	20.1 km/h	-12:43 (101.) ●	-43:31 (648.) ●	-48:40 (699.) ●

Ges	Sex	Ak	Name	#	AK
669	619	96	Mikolai Lipowski	1099	M 30	POL	01:07:18	05:30:42	04:28:35	11:16:31
675	625	97	Juan Cano	1037	M 30	ESP	01:05:17	05:28:50	04:30:33	11:17:29
677	627	98	Carlo Cencherle	1040	M 30	RSA	01:12:14	05:32:59	04:19:41	11:17:57
691	641	99	Yannick Cadalen	1036	M 30	FRA	01:11:17	04:52:26	04:54:56	11:20:00
696	645	100	James Clarke	1043	M 30	GBR	01:10:17	05:47:26	04:08:13	11:20:11
699	648	101	Jan Jaron	605	M 30	POL	01:06:25	05:29:38	04:34:20	11:20:36
700	649	102	Michele Chiarini	1041	M 30	ITA	01:10:52	05:44:04	04:07:07	11:20:37
712	659	103	Paolo Magosso	1105	M 30	ITA	01:08:03	05:40:32	04:18:00	11:21:10
723	668	104	John Bardenheier	194	M 30	GER	01:03:27	04:55:22	05:12:17	11:22:23
726	670	105	Adrian Iancu	1081	M 30	ROU	01:12:47	05:27:07	04:28:01	11:22:40