Pawel Duchnowski -
Ironman 70.3 Weymouth 2018
Quick facts
703/621/100Alle/Geschlecht/AK
M 35Altersklasse
1452Startnummer
POLNationalität
25:27 | 3:13:34 | 1:47:47 | 5:47:02 |
Vergleiche Pawel Duchnowski mit anderen Athleten!
1452 Duchnowski
1486 Gilvear ×
1395 Bonner ×
1404 Breen ×
1475 Fuller ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 0.9 km | 00:25:27 | 00:25:27 | 02:49 min/100m | +00:20 (150.) ● | +00:33 (911.) ● | +00:18 (1077.) ● |
Wechsel | 00:37:14 | 00:11:47 | - | +02:20 (215.) ● | +02:23 (1241.) ● | +02:16 (1530.) ● | |
Radfahren | 46 km | 02:18:57 | 01:41:43 | 27.13 km/h | -02:46 (108.) ● | -03:06 (678.) ● | -05:05 (747.) ● |
Radfahren | 63.5 km | 02:59:16 | 00:40:19 | 26.04 km/h | -01:54 (105.) ● | -02:23 (639.) ● | -03:13 (709.) ● |
Radfahren | 90 km | 03:50:48 | 00:51:32 | 30.85 km/h | -02:04 (114.) ● | -02:08 (670.) ● | -03:04 (735.) ● |
Radfahren | 90 km | 03:50:48 | 03:13:34 | 27.9 km/h | -06:44 (104.) ● | -07:37 (653.) ● | -11:22 (720.) ● |
Wechsel | 03:59:15 | 00:08:27 | - | +01:24 (198.) ● | +01:35 (1208.) ● | +01:26 (1495.) ● | |
Laufen | 3.1 km | 04:14:47 | 00:15:32 | 05:00 min/km | -00:15 (139.) ● | -00:15 (792.) ● | -00:32 (903.) ● |
Laufen | 5.9 km | 04:28:41 | 00:13:54 | 04:57 min/km | -01:18 (74.) ● | -01:19 (494.) ● | -01:36 (551.) ● |
Laufen | 9.1 km | 04:44:22 | 00:15:41 | 04:54 min/km | -02:07 (58.) ● | -02:12 (406.) ● | -02:30 (456.) ● |
Laufen | 11.8 km | 04:58:29 | 00:14:07 | 05:13 min/km | -02:00 (54.) ● | -02:03 (384.) ● | -02:19 (428.) ● |
Laufen | 15.1 km | 05:14:41 | 00:16:12 | 04:54 min/km | -02:46 (54.) ● | -02:50 (354.) ● | -03:05 (399.) ● |
Laufen | 17.8 km | 05:30:29 | 00:15:48 | 05:51 min/km | -01:31 (93.) ● | -01:27 (582.) ● | -01:39 (671.) ● |
Laufen | 21 km | 05:46:48 | 00:16:19 | 05:05 min/km | -03:11 (50.) ● | -03:00 (341.) ● | -03:10 (394.) ● |
Laufen | 21.1 km | 05:47:02 | 00:00:14 | 02:19 min/km | -00:01 (110.) ● | -00:01 (619.) ● | -00:01 (768.) ● |
Laufen | 21.1 km | 05:47:02 | 01:47:47 | 05:06 min/km | -13:09 (66.) ● | -13:07 (441.) ● | -14:52 (499.) ● |
Total | 112 km | 05:47:02 | 05:47:02 | 19.36 km/h | -15:49 (100.) ● | -16:13 (621.) ● | -22:14 (703.) ● |