Rob Lester -
Ironman 70.3 Weymouth 2018
Quick facts
1745/1447/218Alle/Geschlecht/AK
M 45Altersklasse
2153Startnummer
GBRNationalität
30:07 | 3:54:19 | 2:41:10 | 7:20:17 |
Vergleiche Rob Lester mit anderen Athleten!
2153 Lester
2160 MacLean ×
2277 Williams ×
2242 Squibb ×
298 McKinlay ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 0.9 km | 00:30:07 | 00:30:07 | 03:20 min/100m | +04:29 (210.) ● | +05:13 (1383.) ● | +04:58 (1691.) ● |
Wechsel | 00:39:26 | 00:09:19 | - | -00:53 (108.) ● | -00:05 (823.) ● | -00:12 (993.) ● | |
Radfahren | 46 km | 02:43:02 | 02:03:36 | 22.33 km/h | +16:38 (215.) ● | +18:47 (1422.) ● | +16:48 (1702.) ● |
Radfahren | 63.5 km | 03:32:57 | 00:49:55 | 21.04 km/h | +05:48 (212.) ● | +07:13 (1359.) ● | +06:23 (1621.) ● |
Radfahren | 90 km | 04:33:45 | 01:00:48 | 26.15 km/h | +06:26 (201.) ● | +07:08 (1335.) ● | +06:12 (1570.) ● |
Radfahren | 90 km | 04:33:45 | 03:54:19 | 23.05 km/h | +28:52 (210.) ● | +33:08 (1385.) ● | +29:23 (1645.) ● |
Wechsel | 04:39:07 | 00:05:22 | - | -02:01 (58.) ● | -01:30 (542.) ● | -01:39 (649.) ● | |
Laufen | 3.1 km | 04:58:31 | 00:19:24 | 06:15 min/km | +02:57 (213.) ● | +03:37 (1424.) ● | +03:20 (1714.) ● |
Laufen | 5.9 km | 05:16:34 | 00:18:03 | 06:26 min/km | +02:12 (207.) ● | +02:50 (1374.) ● | +02:33 (1638.) ● |
Laufen | 9.1 km | 05:39:57 | 00:23:23 | 07:18 min/km | +04:41 (223.) ● | +05:30 (1459.) ● | +05:12 (1778.) ● |
Laufen | 11.8 km | 06:01:05 | 00:21:08 | 07:49 min/km | +04:19 (226.) ● | +04:58 (1461.) ● | +04:42 (1784.) ● |
Laufen | 15.1 km | 06:28:59 | 00:27:54 | 08:27 min/km | +08:00 (239.) ● | +08:52 (1522.) ● | +08:37 (1886.) ● |
Laufen | 17.8 km | 06:51:59 | 00:23:00 | 08:31 min/km | +05:01 (229.) ● | +05:45 (1459.) ● | +05:33 (1807.) ● |
Laufen | 21 km | 07:19:54 | 00:27:55 | 08:43 min/km | +07:42 (238.) ● | +08:36 (1516.) ● | +08:26 (1884.) ● |
Laufen | 21.1 km | 07:20:17 | 00:00:23 | 03:49 min/km | +00:07 (242.) ● | +00:08 (1539.) ● | +00:08 (1911.) ● |
Laufen | 21.1 km | 07:20:17 | 02:41:10 | 07:38 min/km | +34:59 (231.) ● | +40:16 (1484.) ● | +38:31 (1824.) ● |
Total | 112 km | 07:20:17 | 07:20:17 | 15.26 km/h | +01:05:26 (218.) ● | +01:17:02 (1447.) ● | +01:11:01 (1745.) ● |