John McIlwham -
Ironman 70.3 Weymouth 2018
Quick facts
493/447/57Alle/Geschlecht/AK
M 45Altersklasse
2171Startnummer
GBRNationalität
22:10 | 3:02:22 | 1:54:36 | 5:32:41 |
Vergleiche John McIlwham mit anderen Athleten!
2171 McIlwham
2230 Savill ×
200 Nice ×
2082 Eales ×
2216 Rimmer ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 0.9 km | 00:22:10 | 00:22:10 | 02:27 min/100m | -03:28 (53.) ● | -02:44 (441.) ● | -02:59 (512.) ● |
Wechsel | 00:30:30 | 00:08:20 | - | -01:52 (65.) ● | -01:04 (607.) ● | -01:11 (723.) ● | |
Radfahren | 46 km | 02:05:59 | 01:35:29 | 28.91 km/h | -11:29 (54.) ● | -09:20 (387.) ● | -11:19 (422.) ● |
Radfahren | 63.5 km | 02:44:09 | 00:38:10 | 27.51 km/h | -05:57 (56.) ● | -04:32 (440.) ● | -05:22 (479.) ● |
Radfahren | 90 km | 03:32:52 | 00:48:43 | 32.64 km/h | -05:39 (62.) ● | -04:57 (411.) ● | -05:53 (446.) ● |
Radfahren | 90 km | 03:32:52 | 03:02:22 | 29.61 km/h | -23:05 (55.) ● | -18:49 (382.) ● | -22:34 (418.) ● |
Wechsel | 03:38:05 | 00:05:13 | - | -02:10 (53.) ● | -01:39 (491.) ● | -01:48 (588.) ● | |
Laufen | 3.1 km | 03:51:33 | 00:13:28 | 04:20 min/km | -02:59 (27.) ● | -02:19 (276.) ● | -02:36 (311.) ● |
Laufen | 5.9 km | 04:05:27 | 00:13:54 | 04:57 min/km | -01:57 (60.) ● | -01:19 (495.) ● | -01:36 (552.) ● |
Laufen | 9.1 km | 04:21:25 | 00:15:58 | 04:59 min/km | -02:44 (58.) ● | -01:55 (458.) ● | -02:13 (515.) ● |
Laufen | 11.8 km | 04:37:38 | 00:16:13 | 06:00 min/km | -00:36 (112.) ● | +00:03 (889.) ● | -00:13 (1023.) ● |
Laufen | 15.1 km | 04:56:53 | 00:19:15 | 05:50 min/km | -00:39 (117.) ● | +00:13 (913.) ● | -00:02 (1073.) ● |
Laufen | 17.8 km | 05:14:08 | 00:17:15 | 06:23 min/km | -00:44 (109.) ● | ±00:00 (889.) ● | -00:12 (1041.) ● |
Laufen | 21 km | 05:32:26 | 00:18:18 | 05:43 min/km | -01:55 (90.) ● | -01:01 (710.) ● | -01:11 (827.) ● |
Laufen | 21.1 km | 05:32:41 | 00:00:15 | 02:29 min/km | -00:01 (110.) ● | ±00:00 (933.) ● | ±00:00 (1147.) ● |
Laufen | 21.1 km | 05:32:41 | 01:54:36 | 05:25 min/km | -11:35 (82.) ● | -06:18 (653.) ● | -08:03 (749.) ● |
Total | 112 km | 05:32:41 | 05:32:41 | 20.2 km/h | -42:10 (57.) ● | -30:34 (447.) ● | -36:35 (493.) ● |