Paul O'Keefe -
Ironman 70.3 Weymouth 2018
Quick facts
410/371/50Alle/Geschlecht/AK
M 45Altersklasse
2191Startnummer
GBRNationalität
28:08 | 2:54:43 | 1:47:21 | 5:26:39 |
Vergleiche Paul O'Keefe mit anderen Athleten!
2191 O'Keefe
2120 Hewson ×
2257 Turner ×
2239 Smith ×
2206 Poll ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 0.9 km | 00:28:08 | 00:28:08 | 03:07 min/100m | +02:30 (183.) ● | +03:14 (1214.) ● | +02:59 (1468.) ● |
Wechsel | 00:39:11 | 00:11:03 | - | +00:51 (161.) ● | +01:39 (1138.) ● | +01:32 (1397.) ● | |
Radfahren | 46 km | 02:10:15 | 01:31:04 | 30.31 km/h | -15:54 (31.) ● | -13:45 (232.) ● | -15:44 (246.) ● |
Radfahren | 63.5 km | 02:47:50 | 00:37:35 | 27.94 km/h | -06:32 (49.) ● | -05:07 (381.) ● | -05:57 (413.) ● |
Radfahren | 90 km | 03:33:54 | 00:46:04 | 34.52 km/h | -08:18 (33.) ● | -07:36 (238.) ● | -08:32 (259.) ● |
Radfahren | 90 km | 03:33:54 | 02:54:43 | 30.91 km/h | -30:44 (35.) ● | -26:28 (252.) ● | -30:13 (269.) ● |
Wechsel | 03:39:18 | 00:05:24 | - | -01:59 (62.) ● | -01:28 (553.) ● | -01:37 (660.) ● | |
Laufen | 3.1 km | 03:53:57 | 00:14:39 | 04:43 min/km | -01:48 (62.) ● | -01:08 (531.) ● | -01:25 (598.) ● |
Laufen | 5.9 km | 04:07:33 | 00:13:36 | 04:51 min/km | -02:15 (52.) ● | -01:37 (435.) ● | -01:54 (480.) ● |
Laufen | 9.1 km | 04:23:22 | 00:15:49 | 04:56 min/km | -02:53 (52.) ● | -02:04 (430.) ● | -02:22 (483.) ● |
Laufen | 11.8 km | 04:38:03 | 00:14:41 | 05:26 min/km | -02:08 (63.) ● | -01:29 (515.) ● | -01:45 (582.) ● |
Laufen | 15.1 km | 04:54:23 | 00:16:20 | 04:56 min/km | -03:34 (41.) ● | -02:42 (379.) ● | -02:57 (425.) ● |
Laufen | 17.8 km | 05:09:47 | 00:15:24 | 05:42 min/km | -02:35 (59.) ● | -01:51 (502.) ● | -02:03 (574.) ● |
Laufen | 21 km | 05:26:26 | 00:16:39 | 05:12 min/km | -03:34 (46.) ● | -02:40 (403.) ● | -02:50 (464.) ● |
Laufen | 21.1 km | 05:26:39 | 00:00:13 | 02:09 min/km | -00:03 (47.) ● | -00:02 (460.) ● | -00:02 (562.) ● |
Laufen | 21.1 km | 05:26:39 | 01:47:21 | 05:05 min/km | -18:50 (49.) ● | -13:33 (422.) ● | -15:18 (478.) ● |
Total | 112 km | 05:26:39 | 05:26:39 | 20.57 km/h | -48:12 (50.) ● | -36:36 (371.) ● | -42:37 (410.) ● |