Michael Ruff -
Ironman 70.3 Weymouth 2018
Quick facts
1590/1339/94Alle/Geschlecht/AK
M 50Altersklasse
2459Startnummer
GBRNationalität
24:16 | 3:45:00 | 2:25:39 | 6:59:30 |
Vergleiche Michael Ruff mit anderen Athleten!
2459 Ruff
2326 Blair ×
2365 Goor ×
2454 Davies ×
2423 Roberts ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 0.9 km | 00:24:16 | 00:24:16 | 02:41 min/100m | -01:18 (50.) ● | -00:38 (752.) ● | -00:53 (883.) ● |
Wechsel | 00:36:46 | 00:12:30 | - | +02:00 (89.) ● | +03:06 (1316.) ● | +02:59 (1622.) ● | |
Radfahren | 46 km | 02:28:40 | 01:51:54 | 24.66 km/h | +03:51 (83.) ● | +07:05 (1145.) ● | +05:06 (1301.) ● |
Radfahren | 63.5 km | 03:17:44 | 00:49:04 | 21.4 km/h | +05:28 (101.) ● | +06:22 (1336.) ● | +05:32 (1577.) ● |
Radfahren | 90 km | 04:21:46 | 01:04:02 | 24.83 km/h | +09:42 (108.) ● | +10:22 (1435.) ● | +09:26 (1739.) ● |
Radfahren | 90 km | 04:21:46 | 03:45:00 | 24 km/h | +19:01 (91.) ● | +23:49 (1289.) ● | +20:04 (1495.) ● |
Wechsel | 04:33:51 | 00:12:05 | - | +04:43 (115.) ● | +05:13 (1490.) ● | +05:04 (1850.) ● | |
Laufen | 3.1 km | 04:52:45 | 00:18:54 | 06:05 min/km | +02:09 (95.) ● | +03:07 (1392.) ● | +02:50 (1668.) ● |
Laufen | 5.9 km | 05:10:16 | 00:17:31 | 06:15 min/km | +01:36 (91.) ● | +02:18 (1321.) ● | +02:01 (1574.) ● |
Laufen | 9.1 km | 05:30:10 | 00:19:54 | 06:13 min/km | +01:09 (81.) ● | +02:01 (1203.) ● | +01:43 (1426.) ● |
Laufen | 11.8 km | 05:48:28 | 00:18:18 | 06:46 min/km | +01:21 (84.) ● | +02:08 (1242.) ● | +01:52 (1493.) ● |
Laufen | 15.1 km | 06:10:34 | 00:22:06 | 06:41 min/km | +01:59 (85.) ● | +03:04 (1258.) ● | +02:49 (1532.) ● |
Laufen | 17.8 km | 06:32:45 | 00:22:11 | 08:12 min/km | +04:01 (101.) ● | +04:56 (1412.) ● | +04:44 (1740.) ● |
Laufen | 21 km | 06:59:14 | 00:26:29 | 08:16 min/km | +06:08 (112.) ● | +07:10 (1486.) ● | +07:00 (1848.) ● |
Laufen | 21.1 km | 06:59:30 | 00:00:16 | 02:39 min/km | ±00:00 (74.) ● | +00:01 (1172.) ● | +00:01 (1431.) ● |
Laufen | 21.1 km | 06:59:30 | 02:25:39 | 06:54 min/km | +18:23 (95.) ● | +24:45 (1367.) ● | +23:00 (1658.) ● |
Total | 112 km | 06:59:30 | 06:59:30 | 16.02 km/h | +42:49 (94.) ● | +56:15 (1339.) ● | +50:14 (1590.) ● |