Dawn Zitko -
Ironman 70.3 Augusta 2018

Quick facts

1689/487/93Alle/Geschlecht/AK

F40-44Altersklasse

1356Startnummer

USANationalität


32:59	00:57	3:11:34	2:48:04	6:43:24

Vergleiche Dawn Zitko mit anderen Athleten!

1356 Zitko

1195 Elmore ×

1174 Carmo ×

1160 Ballard ×

1265 Moneymaker ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:32:59	00:32:59	01:44 min/100m	-03:21 (54.) ●	-02:32 (329.) ●	-01:41 (1113.) ●
Laufen	1.9 km	00:33:56	00:00:57	00:30 min/km	-00:21 (84.) ●	-00:25 (418.) ●	-00:24 (1301.) ●
Wechsel		00:38:37	00:04:41	-	-00:09 (97.) ●	-00:13 (512.) ●	-00:07 (1529.) ●
Radfahren	6.6 km	00:50:26	00:11:49	33.51 km/h	-00:18 (72.) ●	-00:24 (389.) ●	+00:08 (1571.) ●
Radfahren	15.7 km	01:09:45	00:19:19	28.27 km/h	+00:09 (111.) ●	+00:04 (528.) ●	+00:59 (1950.) ●
Radfahren	39.6 km	02:02:26	00:52:41	27.22 km/h	-01:44 (80.) ●	-01:52 (412.) ●	+01:16 (1626.) ●
Radfahren	71.8 km	03:09:19	01:06:53	28.89 km/h	-05:37 (60.) ●	-05:44 (331.) ●	-01:30 (1407.) ●
Radfahren	84 km	03:35:44	00:26:25	27.71 km/h	-00:18 (103.) ●	-00:17 (509.) ●	+00:58 (1789.) ●
Radfahren	90.7 km	03:50:11	00:14:27	27.82 km/h	-00:13 (93.) ●	-00:05 (493.) ●	+00:36 (1751.) ●
Radfahren	90.7 km	03:50:11	03:11:34	28.41 km/h	-08:01 (73.) ●	-08:18 (392.) ●	+02:27 (1570.) ●
Wechsel		03:55:20	00:05:09	-	+00:04 (100.) ●	-00:09 (554.) ●	+00:09 (1646.) ●
Laufen	1.9 km	04:07:54	00:12:34	06:36 min/km	-00:05 (100.) ●	-00:10 (523.) ●	+00:41 (1763.) ●
Laufen	4.9 km	04:29:45	00:21:51	07:16 min/km	-00:42 (90.) ●	-00:46 (472.) ●	+00:34 (1612.) ●
Laufen	6.7 km	04:43:31	00:13:46	07:38 min/km	+00:21 (103.) ●	+00:16 (535.) ●	+00:58 (1742.) ●
Laufen	8.5 km	04:55:56	00:12:25	06:53 min/km	+00:10 (103.) ●	+00:02 (521.) ●	+00:32 (1631.) ●
Laufen	11.6 km	05:21:32	00:25:36	08:15 min/km	+01:52 (116.) ●	+01:47 (607.) ●	+02:44 (1870.) ●
Laufen	12.7 km	05:29:24	00:07:52	07:09 min/km	+00:12 (103.) ●	+00:10 (561.) ●	+00:26 (1697.) ●
Laufen	15.8 km	05:57:26	00:28:02	09:02 min/km	+04:16 (146.) ●	+04:10 (785.) ●	+04:54 (2259.) ●
Laufen	17.6 km	06:13:04	00:15:38	08:41 min/km	+01:33 (127.) ●	+01:30 (670.) ●	+01:49 (1949.) ●
Laufen	19.4 km	06:27:53	00:14:49	08:13 min/km	+01:58 (142.) ●	+01:48 (724.) ●	+02:07 (2084.) ●
Laufen	21.3 km	06:43:24	00:15:31	08:09 min/km	+01:57 (143.) ●	+01:45 (737.) ●	+02:10 (2127.) ●
Laufen	21.3 km	06:43:24	02:48:04	07:53 min/km	+11:32 (120.) ●	+10:32 (614.) ●	+16:55 (1892.) ●
Total	115.8 km	06:43:24	06:43:24	17.22 km/h	-00:16 (93.) ●	-01:05 (487.) ●	+17:19 (1689.) ●

Ges	Sex	Ak	Name	#	AK
1600	453	88	Elizabeth Kimundi	1234	F40-44	USA	00:38:36	00:02:47	00:03:49	17:21:44	00:00:00
1606	456	89	Carine Jelinek	1228	F40-44	USA	00:34:52	00:05:11	00:03:09	17:21:14	00:00:00
1626	465	90	Christine Freiherr	1204	F40-44	USA	00:36:15	00:02:28	00:04:11	17:20:00	00:00:00
1651	471	91	Kara Elmore	1195	F40-44	USA	00:46:14	00:04:39	00:04:45	17:18:29	00:00:00
1661	475	92	Maria Carmo	1174	F40-44	USA	00:40:30	00:05:47	00:05:32	17:18:00	00:00:00
1689	487	93	Dawn Zitko	1356	F40-44	USA	00:33:56	00:04:41	00:05:09	17:16:36	00:00:00
1702	492	94	Connie Ballard	1160	F40-44	USA	00:36:59	00:06:04	00:06:04	17:15:56	00:00:00
1733	504	95	Anna Moneymaker	1265	F40-44	USA	00:50:46	00:03:21	00:03:35	17:13:33	00:00:00
1734	505	96	Elizabeth Greer	1216	F40-44	USA	00:38:46	00:05:00	00:04:02	17:13:25	00:00:00
1735	506	97	Sheri Williams	1347	F40-44	USA	00:46:38	00:05:41	00:05:11	17:13:21	00:00:00