Yara Ildefonso -
Ironman 70.3 Augusta 2018

Quick facts

1810/534/69Alle/Geschlecht/AK

F50-54Altersklasse

1636Startnummer

USANationalität


36:03	00:58	3:12:32	2:52:39	6:51:15

Vergleiche Yara Ildefonso mit anderen Athleten!

1636 Ildefonso

1589 Bilbo ×

1595 Brumund ×

1623 Glidden ×

1596 Burrows ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:36:03	00:36:03	01:53 min/100m	-00:46 (67.) ●	+00:32 (560.) ●	+01:23 (1715.) ●
Laufen	1.9 km	00:37:01	00:00:58	00:30 min/km	-00:31 (47.) ●	-00:24 (437.) ●	-00:23 (1345.) ●
Wechsel		00:42:03	00:05:02	-	-00:14 (73.) ●	+00:08 (602.) ●	+00:14 (1729.) ●
Radfahren	6.6 km	00:53:55	00:11:52	33.37 km/h	-00:32 (59.) ●	-00:21 (405.) ●	+00:11 (1604.) ●
Radfahren	15.7 km	01:12:20	00:18:25	29.65 km/h	-00:56 (53.) ●	-00:50 (355.) ●	+00:05 (1542.) ●
Radfahren	39.6 km	02:04:25	00:52:05	27.53 km/h	-02:46 (52.) ●	-02:28 (387.) ●	+00:40 (1561.) ●
Radfahren	71.8 km	03:14:36	01:10:11	27.53 km/h	-02:45 (60.) ●	-02:26 (434.) ●	+01:48 (1695.) ●
Radfahren	84 km	03:40:30	00:25:54	28.26 km/h	-00:46 (66.) ●	-00:48 (465.) ●	+00:27 (1675.) ●
Radfahren	90.7 km	03:54:35	00:14:05	28.54 km/h	-00:28 (60.) ●	-00:27 (431.) ●	+00:14 (1592.) ●
Radfahren	90.7 km	03:54:35	03:12:32	28.27 km/h	-08:13 (60.) ●	-07:20 (404.) ●	+03:25 (1602.) ●
Wechsel		03:58:36	00:04:01	-	-01:44 (38.) ●	-01:17 (356.) ●	-00:59 (1142.) ●
Laufen	1.9 km	04:12:20	00:13:44	07:13 min/km	+00:33 (91.) ●	+01:00 (667.) ●	+01:51 (2075.) ●
Laufen	4.9 km	04:36:37	00:24:17	08:05 min/km	+00:50 (85.) ●	+01:40 (639.) ●	+03:00 (2017.) ●
Laufen	6.7 km	04:51:43	00:15:06	08:23 min/km	+01:09 (93.) ●	+01:36 (681.) ●	+02:18 (2086.) ●
Laufen	8.5 km	05:04:55	00:13:12	07:20 min/km	+00:24 (82.) ●	+00:49 (633.) ●	+01:19 (1904.) ●
Laufen	11.6 km	05:30:50	00:25:55	08:21 min/km	+01:11 (89.) ●	+02:06 (637.) ●	+03:03 (1936.) ●
Laufen	12.7 km	05:39:35	00:08:45	07:57 min/km	+00:50 (104.) ●	+01:03 (716.) ●	+01:19 (2109.) ●
Laufen	15.8 km	06:05:54	00:26:19	08:29 min/km	+01:37 (94.) ●	+02:27 (682.) ●	+03:11 (2011.) ●
Laufen	17.6 km	06:21:58	00:16:04	08:55 min/km	+01:36 (102.) ●	+01:56 (713.) ●	+02:15 (2087.) ●
Laufen	19.4 km	06:35:53	00:13:55	07:43 min/km	+00:37 (89.) ●	+00:54 (622.) ●	+01:13 (1813.) ●
Laufen	21.3 km	06:51:15	00:15:22	08:05 min/km	+01:17 (99.) ●	+01:36 (720.) ●	+02:01 (2084.) ●
Laufen	21.3 km	06:51:15	02:52:39	08:06 min/km	+10:04 (96.) ●	+15:07 (662.) ●	+21:30 (2005.) ●
Total	115.8 km	06:51:15	06:51:15	16.89 km/h	-01:24 (69.) ●	+06:46 (534.) ●	+25:10 (1810.) ●

Ges	Sex	Ak	Name	#	AK
1740	510	64	Jill Danieli	1607	F50-54	USA	00:36:35	00:04:55	00:05:54	17:13:00	00:00:00
1764	519	65	Sharon Demidio	150	F50-54	USA	00:39:44	00:04:52	00:06:45	17:11:48	00:00:00
1771	521	66	Dawn Moore	1668	F50-54	USA	00:34:16	00:07:57	00:07:41	17:11:13	00:00:00
1785	525	67	Judy Bilbo	1589	F50-54	USA	00:38:15	00:04:46	00:08:49	17:10:01	00:00:00
1799	529	68	Traci Brumund	1595	F50-54	USA	00:41:04	00:03:39	00:05:15	17:09:14	00:00:00
1810	534	69	Yara Ildefonso	1636	F50-54	USA	00:37:01	00:05:02	00:04:01	17:08:45	00:00:00
1813	536	70	Jaci Glidden	1623	F50-54	USA	00:38:43	00:05:28	00:08:24	17:08:32	00:00:00
1816	537	71	Laura Burrows	1596	F50-54	USA	00:34:43	00:05:36	00:06:52	17:08:10	00:00:00
1819	538	72	Ashley Verwoerdt	1714	F50-54	USA	00:32:05	00:08:37	00:15:07	17:08:07	00:00:00
1820	539	73	Sara Cutler	1606	F50-54	USA	00:41:59	00:07:14	00:09:41	17:08:06	00:00:00