Ashley Verwoerdt -
Ironman 70.3 Augusta 2018

Quick facts

1819/538/72Alle/Geschlecht/AK

F50-54Altersklasse

1714Startnummer

USANationalität


31:14	00:51	3:09:48	2:46:16	6:51:53

Vergleiche Ashley Verwoerdt mit anderen Athleten!

1714 Verwoerdt

1623 Glidden ×

1596 Burrows ×

1606 Cutler ×

783 Lane ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:31:14	00:31:14	01:38 min/100m	-05:35 (18.) ●	-04:17 (228.) ●	-03:26 (785.) ●
Laufen	1.9 km	00:32:05	00:00:51	00:26 min/km	-00:38 (27.) ●	-00:31 (286.) ●	-00:30 (921.) ●
Wechsel		00:40:42	00:08:37	-	+03:21 (139.) ●	+03:43 (958.) ●	+03:49 (2608.) ●
Radfahren	6.6 km	00:53:24	00:12:42	31.18 km/h	+00:18 (88.) ●	+00:29 (635.) ●	+01:01 (2149.) ●
Radfahren	15.7 km	01:13:18	00:19:54	27.44 km/h	+00:33 (89.) ●	+00:39 (640.) ●	+01:34 (2159.) ●
Radfahren	39.6 km	02:06:49	00:53:31	26.8 km/h	-01:20 (64.) ●	-01:02 (464.) ●	+02:06 (1747.) ●
Radfahren	71.8 km	03:12:39	01:05:50	29.35 km/h	-07:06 (40.) ●	-06:47 (286.) ●	-02:33 (1288.) ●
Radfahren	84 km	03:37:05	00:24:26	29.96 km/h	-02:14 (46.) ●	-02:16 (311.) ●	-01:01 (1278.) ●
Radfahren	90.7 km	03:50:30	00:13:25	29.96 km/h	-01:08 (46.) ●	-01:07 (318.) ●	-00:26 (1277.) ●
Radfahren	90.7 km	03:50:30	03:09:48	28.67 km/h	-10:57 (55.) ●	-10:04 (377.) ●	+00:41 (1528.) ●
Wechsel		04:05:37	00:15:07	-	+09:22 (144.) ●	+09:49 (986.) ●	+10:07 (2726.) ●
Laufen	1.9 km	04:18:56	00:13:19	07:00 min/km	+00:08 (84.) ●	+00:35 (626.) ●	+01:26 (1981.) ●
Laufen	4.9 km	04:41:35	00:22:39	07:32 min/km	-00:48 (70.) ●	+00:02 (528.) ●	+01:22 (1746.) ●
Laufen	6.7 km	04:54:41	00:13:06	07:16 min/km	-00:51 (55.) ●	-00:24 (455.) ●	+00:18 (1534.) ●
Laufen	8.5 km	05:08:04	00:13:23	07:26 min/km	+00:35 (89.) ●	+01:00 (660.) ●	+01:30 (1964.) ●
Laufen	11.6 km	05:38:12	00:30:08	09:43 min/km	+05:24 (126.) ●	+06:19 (880.) ●	+07:16 (2492.) ●
Laufen	12.7 km	05:45:50	00:07:38	06:56 min/km	-00:17 (66.) ●	-00:04 (498.) ●	+00:12 (1564.) ●
Laufen	15.8 km	06:09:53	00:24:03	07:45 min/km	-00:39 (69.) ●	+00:11 (523.) ●	+00:55 (1590.) ●
Laufen	17.6 km	06:23:32	00:13:39	07:34 min/km	-00:49 (53.) ●	-00:29 (434.) ●	-00:10 (1344.) ●
Laufen	19.4 km	06:36:44	00:13:12	07:20 min/km	-00:06 (72.) ●	+00:11 (537.) ●	+00:30 (1596.) ●
Laufen	21.3 km	06:51:53	00:15:09	07:58 min/km	+01:04 (97.) ●	+01:23 (698.) ●	+01:48 (2031.) ●
Laufen	21.3 km	06:51:53	02:46:16	07:48 min/km	+03:41 (80.) ●	+08:44 (596.) ●	+15:07 (1850.) ●
Total	115.8 km	06:51:53	06:51:53	16.87 km/h	-00:46 (72.) ●	+07:24 (538.) ●	+25:48 (1819.) ●

Ges	Sex	Ak	Name	#	AK
1785	525	67	Judy Bilbo	1589	F50-54	USA	00:38:15	00:04:46	00:08:49	17:10:01	00:00:00
1799	529	68	Traci Brumund	1595	F50-54	USA	00:41:04	00:03:39	00:05:15	17:09:14	00:00:00
1810	534	69	Yara Ildefonso	1636	F50-54	USA	00:37:01	00:05:02	00:04:01	17:08:45	00:00:00
1813	536	70	Jaci Glidden	1623	F50-54	USA	00:38:43	00:05:28	00:08:24	17:08:32	00:00:00
1816	537	71	Laura Burrows	1596	F50-54	USA	00:34:43	00:05:36	00:06:52	17:08:10	00:00:00
1819	538	72	Ashley Verwoerdt	1714	F50-54	USA	00:32:05	00:08:37	00:15:07	17:08:07	00:00:00
1820	539	73	Sara Cutler	1606	F50-54	USA	00:41:59	00:07:14	00:09:41	17:08:06	00:00:00
1841	547	74	Susie Lane	783	F50-54	USA	00:35:22	00:05:30	00:06:41	17:06:42	00:00:00
1856	552	75	Tracy Yohe	1725	F50-54	USA	00:43:32	00:05:50	00:07:49	17:05:45	00:00:00
1858	554	76	Pam Brownlee	1594	F50-54	USA	00:35:41	00:04:52	00:04:58	17:05:38	00:00:00