Karen Ruffin -
Ironman 70.3 Augusta 2018

Quick facts

2567/887/61Alle/Geschlecht/AK

F55-59Altersklasse

1801Startnummer

USANationalität


36:24	01:05	4:05:00	3:10:13	8:05:06

Vergleiche Karen Ruffin mit anderen Athleten!

1801 Ruffin

1811 Whitehead ×

745 Westervelt ×

1789 Morrow ×

665 Bridges ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:36:24	00:36:24	01:54 min/100m	-00:09 (38.) ●	+00:53 (586.) ●	+01:44 (1787.) ●
Laufen	1.9 km	00:37:29	00:01:05	00:34 min/km	-00:26 (32.) ●	-00:17 (564.) ●	-00:16 (1625.) ●
Wechsel		00:44:00	00:06:31	-	+01:14 (52.) ●	+01:37 (834.) ●	+01:43 (2299.) ●
Radfahren	6.6 km	00:57:21	00:13:21	29.66 km/h	+00:55 (53.) ●	+01:08 (811.) ●	+01:40 (2460.) ●
Radfahren	15.7 km	01:19:09	00:21:48	25.05 km/h	+02:21 (63.) ●	+02:33 (892.) ●	+03:28 (2592.) ●
Radfahren	39.6 km	02:27:26	01:08:17	21 km/h	+12:49 (68.) ●	+13:44 (946.) ●	+16:52 (2662.) ●
Radfahren	71.8 km	03:59:26	01:32:00	21 km/h	+18:02 (68.) ●	+19:23 (949.) ●	+23:37 (2667.) ●
Radfahren	84 km	04:31:19	00:31:53	22.96 km/h	+04:35 (63.) ●	+05:11 (891.) ●	+06:26 (2551.) ●
Radfahren	90.7 km	04:49:00	00:17:41	22.73 km/h	+02:55 (65.) ●	+03:09 (931.) ●	+03:50 (2620.) ●
Radfahren	90.7 km	04:49:00	04:05:00	22.21 km/h	+41:37 (67.) ●	+45:08 (940.) ●	+55:53 (2652.) ●
Wechsel		04:54:53	00:05:53	-	+00:25 (42.) ●	+00:35 (674.) ●	+00:53 (1941.) ●
Laufen	1.9 km	05:13:11	00:18:18	09:37 min/km	+04:37 (64.) ●	+05:34 (945.) ●	+06:25 (2646.) ●
Laufen	4.9 km	05:40:29	00:27:18	09:05 min/km	+03:25 (52.) ●	+04:41 (811.) ●	+06:01 (2398.) ●
Laufen	6.7 km	05:56:35	00:16:06	08:56 min/km	+01:55 (54.) ●	+02:36 (781.) ●	+03:18 (2306.) ●
Laufen	8.5 km	06:11:16	00:14:41	08:09 min/km	+01:40 (53.) ●	+02:18 (787.) ●	+02:48 (2283.) ●
Laufen	11.6 km	06:38:07	00:26:51	08:39 min/km	+01:40 (41.) ●	+03:02 (705.) ●	+03:59 (2105.) ●
Laufen	12.7 km	06:47:28	00:09:21	08:30 min/km	+01:06 (54.) ●	+01:39 (824.) ●	+01:55 (2355.) ●
Laufen	15.8 km	07:16:19	00:28:51	09:18 min/km	+03:33 (57.) ●	+04:59 (830.) ●	+05:43 (2370.) ●
Laufen	17.6 km	07:33:24	00:17:05	09:29 min/km	+01:55 (52.) ●	+02:57 (826.) ●	+03:16 (2325.) ●
Laufen	19.4 km	07:48:52	00:15:28	08:35 min/km	+01:30 (50.) ●	+02:27 (785.) ●	+02:46 (2234.) ●
Laufen	21.3 km	08:05:06	00:16:14	08:32 min/km	+01:28 (49.) ●	+02:28 (807.) ●	+02:53 (2284.) ●
Laufen	21.3 km	08:05:06	03:10:13	08:55 min/km	+22:49 (56.) ●	+32:41 (828.) ●	+39:04 (2386.) ●
Total	115.8 km	08:05:06	08:05:06	14.32 km/h	+01:05:30 (61.) ●	+01:20:37 (887.) ●	+01:39:01 (2567.) ●

Ges	Sex	Ak	Name	#	AK
2447	837	56	Lane Blaha	687	F55-59	USA	00:39:16	00:12:04	00:09:22	16:10:29	00:00:00
2465	845	57	Cindy Kirkpatrick	1776	F55-59	USA	00:45:21	00:05:52	00:06:49	16:08:53	00:00:00
2467	846	58	Kim Mickalonis	1788	F55-59	USA	00:44:50	00:09:55	00:08:45	16:08:42	00:00:00
2477	850	59	Lynn Whitehead	1811	F55-59	USA	00:50:02	00:06:33	00:04:58	16:07:38	00:00:00
2519	868	60	Cynthia Westervelt	745	F55-59	USA	00:41:48	00:07:42	00:07:22	16:02:51	00:00:00
2567	887	61	Karen Ruffin	1801	F55-59	USA	00:37:29	00:06:31	00:05:53	15:54:54	00:00:00
2580	896	62	Florence Morrow	1789	F55-59	USA	00:38:25	00:04:35	00:05:48	15:52:23	00:00:00
2616	918	63	Fran Bridges	665	F55-59	USA	00:38:45	00:03:15	00:07:14	15:46:59	00:00:00
2625	923	64	Pam Britt	1737	F55-59	USA	00:43:08	00:04:17	00:04:48	15:45:19	00:00:00
2673	950	65	Cheryl Smith	1804	F55-59	USA	00:43:59	00:05:48	00:07:10	15:34:44	00:00:00