Efrain Gonzalez -
Ironman 70.3 Augusta 2018

Quick facts

907/685/108Alle/Geschlecht/AK

M35-39Altersklasse

2280Startnummer

PRINationalität


29:06	00:45	3:02:29	2:17:15	5:55:13

Vergleiche Efrain Gonzalez mit anderen Athleten!

2280 Gonzalez

2268 Fall ×

2378 Parker ×

2225 Billet ×

380 So ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:29:06	00:29:06	01:31 min/100m	-04:10 (56.) ●	-04:59 (308.) ●	-05:34 (439.) ●
Laufen	1.9 km	00:29:51	00:00:45	00:23 min/km	-00:33 (50.) ●	-00:35 (300.) ●	-00:36 (436.) ●
Wechsel		00:32:46	00:02:55	-	-01:44 (48.) ●	-01:53 (255.) ●	-01:53 (380.) ●
Radfahren	6.6 km	00:44:06	00:11:20	34.94 km/h	+00:14 (139.) ●	±00:00 (930.) ●	-00:21 (1210.) ●
Radfahren	15.7 km	01:02:23	00:18:17	29.86 km/h	+00:52 (162.) ●	+00:32 (1121.) ●	-00:03 (1475.) ●
Radfahren	39.6 km	01:51:38	00:49:15	29.12 km/h	+00:27 (133.) ●	-00:08 (933.) ●	-02:10 (1228.) ●
Radfahren	71.8 km	02:58:00	01:06:22	29.11 km/h	+01:44 (146.) ●	+00:44 (1016.) ●	-02:01 (1342.) ●
Radfahren	84 km	03:22:03	00:24:03	30.44 km/h	-00:09 (131.) ●	-00:31 (878.) ●	-01:24 (1154.) ●
Radfahren	90.7 km	03:35:15	00:13:12	30.45 km/h	+00:04 (129.) ●	-00:11 (886.) ●	-00:39 (1187.) ●
Radfahren	90.7 km	03:35:15	03:02:29	29.82 km/h	+03:12 (137.) ●	+00:26 (950.) ●	-06:38 (1251.) ●
Wechsel		03:37:58	00:02:43	-	-01:55 (55.) ●	-02:13 (314.) ●	-02:17 (482.) ●
Laufen	1.9 km	03:47:43	00:09:45	05:07 min/km	-01:16 (95.) ●	-01:39 (543.) ●	-02:08 (718.) ●
Laufen	4.9 km	04:05:24	00:17:41	05:53 min/km	-02:08 (95.) ●	-02:49 (499.) ●	-03:36 (690.) ●
Laufen	6.7 km	04:15:52	00:10:28	05:48 min/km	-01:29 (87.) ●	-01:56 (485.) ●	-02:20 (674.) ●
Laufen	8.5 km	04:25:52	00:10:00	05:33 min/km	-01:14 (92.) ●	-01:36 (522.) ●	-01:53 (743.) ●
Laufen	11.6 km	04:45:38	00:19:46	06:22 min/km	-01:58 (94.) ●	-02:32 (569.) ●	-03:06 (828.) ●
Laufen	12.7 km	04:52:13	00:06:35	05:59 min/km	-00:31 (103.) ●	-00:42 (633.) ●	-00:51 (918.) ●
Laufen	15.8 km	05:14:12	00:21:59	07:05 min/km	-00:03 (124.) ●	-00:41 (794.) ●	-01:09 (1193.) ●
Laufen	17.6 km	05:28:39	00:14:27	08:01 min/km	+01:12 (147.) ●	+00:51 (1009.) ●	+00:38 (1591.) ●
Laufen	19.4 km	05:41:12	00:12:33	06:58 min/km	+00:23 (135.) ●	+00:03 (904.) ●	-00:09 (1399.) ●
Laufen	21.3 km	05:55:13	00:14:01	07:22 min/km	+01:23 (167.) ●	+00:57 (1090.) ●	+00:40 (1685.) ●
Laufen	21.3 km	05:55:13	02:17:15	06:26 min/km	-05:41 (112.) ●	-10:04 (681.) ●	-13:54 (1002.) ●
Total	115.8 km	05:55:13	05:55:13	19.56 km/h	-10:51 (108.) ●	-19:18 (685.) ●	-30:52 (907.) ●

Ges	Sex	Ak	Name	#	AK
851	639	103	Douglas Clarke	2245	M35-39	USA	00:34:34	00:05:05	00:06:40	18:09:11	00:00:00
861	645	104	John Blitchington	2226	M35-39	USA	00:34:14	00:04:39	00:05:12	18:07:59	00:00:00
863	647	105	Matt Davis	2252	M35-39	USA	00:26:27	00:04:54	00:04:10	18:07:53	00:00:00
897	677	106	Dan Fall	2268	M35-39	USA	00:34:52	00:06:24	00:05:16	18:05:15	00:00:00
905	683	107	Jonathan Parker	2378	M35-39	USA	00:38:31	00:03:56	00:05:35	18:04:51	00:00:00
907	685	108	Efrain Gonzalez	2280	M35-39	PRI	00:29:51	00:02:55	00:02:43	18:04:47	00:00:00
931	700	109	Douglas Billet	2225	M35-39	USA	00:32:54	00:04:28	00:09:45	18:03:24	00:00:00
948	708	110	Tenchi So	380	M35-39	CAN	00:37:45	00:02:15	00:04:25	18:02:33	00:00:00
951	710	111	Jon Ross	2402	M35-39	USA	00:31:10	00:04:31	00:06:48	18:02:30	00:00:00
953	712	112	Luis Miguel Suito	563	M35-39	PER	00:32:35	00:03:05	00:02:57	18:02:27	00:00:00