Michael Bookman -
Ironman 70.3 Augusta 2018
Quick facts
2311/1550/281Alle/Geschlecht/AK
M45-49Altersklasse
2804Startnummer
USANationalität
45:46 | 01:13 | 4:00:02 | 2:33:53 | 7:34:07 |
Vergleiche Michael Bookman mit anderen Athleten!
2804 Bookman
3119 Wolf ×
2942 Kowitz ×
2781 Alvarez ×
2868 Englade ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:45:46 | 00:45:46 | 02:24 min/100m | +10:38 (303.) ● | +11:41 (1622.) ● | +11:06 (2629.) ● |
Laufen | 1.9 km | 00:46:59 | 00:01:13 | 00:38 min/km | -00:07 (211.) ● | -00:07 (1132.) ● | -00:08 (1813.) ● |
Wechsel | 00:55:41 | 00:08:42 | - | +03:40 (298.) ● | +03:54 (1584.) ● | +03:54 (2615.) ● | |
Radfahren | 6.6 km | 01:10:28 | 00:14:47 | 26.79 km/h | +03:26 (315.) ● | +03:27 (1666.) ● | +03:06 (2701.) ● |
Radfahren | 15.7 km | 01:33:49 | 00:23:21 | 23.38 km/h | +05:26 (316.) ● | +05:36 (1661.) ● | +05:01 (2696.) ● |
Radfahren | 39.6 km | 02:39:43 | 01:05:54 | 21.76 km/h | +15:40 (310.) ● | +16:31 (1636.) ● | +14:29 (2607.) ● |
Radfahren | 71.8 km | 04:08:30 | 01:28:47 | 21.76 km/h | +22:07 (311.) ● | +23:09 (1641.) ● | +20:24 (2622.) ● |
Radfahren | 84 km | 04:39:33 | 00:31:03 | 23.57 km/h | +06:08 (294.) ● | +06:29 (1577.) ● | +05:36 (2483.) ● |
Radfahren | 90.7 km | 04:55:43 | 00:16:10 | 24.87 km/h | +02:38 (280.) ● | +02:47 (1510.) ● | +02:19 (2323.) ● |
Radfahren | 90.7 km | 04:55:43 | 04:00:02 | 22.67 km/h | +55:25 (310.) ● | +57:59 (1639.) ● | +50:55 (2618.) ● |
Wechsel | 05:00:14 | 00:04:31 | - | -00:39 (144.) ● | -00:25 (877.) ● | -00:29 (1396.) ● | |
Laufen | 1.9 km | 05:10:38 | 00:10:24 | 05:28 min/km | -01:28 (119.) ● | -01:00 (745.) ● | -01:29 (1010.) ● |
Laufen | 4.9 km | 05:32:06 | 00:21:28 | 07:09 min/km | +00:22 (187.) ● | +00:58 (1050.) ● | +00:11 (1533.) ● |
Laufen | 6.7 km | 05:45:38 | 00:13:32 | 07:31 min/km | +00:44 (195.) ● | +01:08 (1121.) ● | +00:44 (1679.) ● |
Laufen | 8.5 km | 05:58:03 | 00:12:25 | 06:53 min/km | +00:29 (191.) ● | +00:49 (1068.) ● | +00:32 (1634.) ● |
Laufen | 11.6 km | 06:22:04 | 00:24:01 | 07:44 min/km | +01:06 (191.) ● | +01:43 (1072.) ● | +01:09 (1631.) ● |
Laufen | 12.7 km | 06:30:11 | 00:08:07 | 07:22 min/km | +00:39 (211.) ● | +00:50 (1165.) ● | +00:41 (1822.) ● |
Laufen | 15.8 km | 06:54:09 | 00:23:58 | 07:43 min/km | +00:49 (183.) ● | +01:18 (1021.) ● | +00:50 (1576.) ● |
Laufen | 17.6 km | 07:07:37 | 00:13:28 | 07:28 min/km | -00:27 (149.) ● | -00:08 (834.) ● | -00:21 (1277.) ● |
Laufen | 19.4 km | 07:20:18 | 00:12:41 | 07:02 min/km | -00:01 (173.) ● | +00:11 (921.) ● | -00:01 (1438.) ● |
Laufen | 21.3 km | 07:34:07 | 00:13:49 | 07:16 min/km | +00:31 (187.) ● | +00:45 (1056.) ● | +00:28 (1621.) ● |
Laufen | 21.3 km | 07:34:07 | 02:33:53 | 07:13 min/km | +02:44 (179.) ● | +06:34 (998.) ● | +02:44 (1498.) ● |
Total | 115.8 km | 07:34:07 | 07:34:07 | 15.3 km/h | +01:11:41 (281.) ● | +01:19:36 (1550.) ● | +01:08:02 (2311.) ● |