Mike Russell -
Ironman 70.3 Augusta 2018

Quick facts

661/505/55Alle/Geschlecht/AK

M50-54Altersklasse

3319Startnummer

USANationalität


31:21	00:50	2:44:41	2:13:43	5:38:52

Vergleiche Mike Russell mit anderen Athleten!

3319 Russell

3344 Steneker ×

3306 Quigley ×

3272 Milhorn ×

722 Wiscovitch ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:31:21	00:31:21	01:39 min/100m	-03:38 (58.) ●	-02:44 (547.) ●	-03:19 (805.) ●
Laufen	1.9 km	00:32:11	00:00:50	00:26 min/km	-00:33 (65.) ●	-00:30 (603.) ●	-00:31 (885.) ●
Wechsel		00:36:19	00:04:08	-	-01:05 (91.) ●	-00:40 (758.) ●	-00:40 (1204.) ●
Radfahren	6.6 km	00:46:59	00:10:40	37.13 km/h	-00:36 (84.) ●	-00:40 (603.) ●	-01:01 (724.) ●
Radfahren	15.7 km	01:03:14	00:16:15	33.6 km/h	-01:25 (50.) ●	-01:30 (453.) ●	-02:05 (523.) ●
Radfahren	39.6 km	01:47:29	00:44:15	32.41 km/h	-05:17 (51.) ●	-05:08 (468.) ●	-07:10 (558.) ●
Radfahren	71.8 km	02:47:07	00:59:38	32.4 km/h	-06:23 (56.) ●	-06:00 (489.) ●	-08:45 (583.) ●
Radfahren	84 km	03:09:09	00:22:02	33.22 km/h	-02:39 (55.) ●	-02:32 (468.) ●	-03:25 (566.) ●
Radfahren	90.7 km	03:21:00	00:11:51	33.92 km/h	-01:30 (56.) ●	-01:32 (457.) ●	-02:00 (557.) ●
Radfahren	90.7 km	03:21:00	02:44:41	33.05 km/h	-17:50 (53.) ●	-17:22 (468.) ●	-24:26 (562.) ●
Wechsel		03:25:09	00:04:09	-	-01:24 (89.) ●	-00:47 (762.) ●	-00:51 (1202.) ●
Laufen	1.9 km	03:35:27	00:10:18	05:25 min/km	-01:46 (73.) ●	-01:06 (696.) ●	-01:35 (945.) ●
Laufen	4.9 km	03:55:06	00:19:39	06:32 min/km	-01:42 (101.) ●	-00:51 (817.) ●	-01:38 (1150.) ●
Laufen	6.7 km	04:06:50	00:11:44	06:31 min/km	-01:15 (93.) ●	-00:40 (760.) ●	-01:04 (1106.) ●
Laufen	8.5 km	04:17:52	00:11:02	06:07 min/km	-01:04 (91.) ●	-00:34 (769.) ●	-00:51 (1142.) ●
Laufen	11.6 km	04:39:17	00:21:25	06:54 min/km	-01:54 (94.) ●	-00:53 (774.) ●	-01:27 (1140.) ●
Laufen	12.7 km	04:46:13	00:06:56	06:18 min/km	-00:38 (91.) ●	-00:21 (762.) ●	-00:30 (1139.) ●
Laufen	15.8 km	05:05:40	00:19:27	06:16 min/km	-04:05 (60.) ●	-03:13 (486.) ●	-03:41 (696.) ●
Laufen	17.6 km	05:17:14	00:11:34	06:25 min/km	-02:28 (59.) ●	-02:02 (478.) ●	-02:15 (709.) ●
Laufen	19.4 km	05:27:31	00:10:17	05:42 min/km	-02:37 (49.) ●	-02:13 (429.) ●	-02:25 (631.) ●
Laufen	21.3 km	05:38:52	00:11:21	05:58 min/km	-02:20 (56.) ●	-01:43 (505.) ●	-02:00 (741.) ●
Laufen	21.3 km	05:38:52	02:13:43	06:16 min/km	-19:49 (75.) ●	-13:36 (617.) ●	-17:26 (891.) ●
Total	115.8 km	05:38:52	05:38:52	20.5 km/h	-44:19 (55.) ●	-35:39 (505.) ●	-47:13 (661.) ●

Ges	Sex	Ak	Name	#	AK
611	472	50	Avery Chapman	3171	M50-54	USA	00:27:10	00:03:44	00:03:26	18:25:34	00:00:00
615	475	51	Patrick Bene	427	M50-54	USA	00:39:00	00:03:58	00:02:58	18:25:17	00:00:00
644	492	52	Ricardo Sarmiento	3326	M50-54	COL	00:31:32	00:04:28	00:02:50	18:23:16	00:00:00
645	493	53	Robert Steneker	3344	M50-54	CAN	00:31:24	00:05:57	00:04:51	18:23:13	00:00:00
651	499	54	Michael Quigley	3306	M50-54	USA	00:40:19	00:02:47	00:04:10	18:22:37	00:00:00
661	505	55	Mike Russell	3319	M50-54	USA	00:32:11	00:04:08	00:04:09	18:21:08	00:00:00
680	515	56	Michael Milhorn	3272	M50-54	USA	00:36:17	00:04:29	00:03:48	18:19:54	00:00:00
686	519	57	Richard Wiscovitch	722	M50-54	PRI	00:32:13	00:03:39	00:02:00	18:19:30	00:00:00
691	523	58	Trent Smith	624	M50-54	USA	00:35:59	00:02:13	00:03:13	18:19:22	00:00:00
703	531	59	John Sorochinsky	3340	M50-54	USA	00:28:13	00:03:31	00:04:35	18:18:40	00:00:00