Aaron Kolk -
Ironman 70.3 Augusta 2018

Quick facts

24/22/1Alle/Geschlecht/AK

M30-34Altersklasse

356Startnummer

USANationalität


29:43	00:45	2:16:15	1:20:41	4:12:29

Vergleiche Aaron Kolk mit anderen Athleten!

356 Kolk

227 Lenehan ×

360 Ros ×

226 Hubbard ×

224 Barnhill ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:29:43	00:29:43	01:33 min/100m	-02:13 (58.) ●	-04:22 (357.) ●	-04:57 (521.) ●
Laufen	1.9 km	00:30:28	00:00:45	00:23 min/km	-00:39 (46.) ●	-00:35 (270.) ●	-00:36 (387.) ●
Wechsel		00:33:39	00:03:11	-	-01:06 (54.) ●	-01:37 (367.) ●	-01:37 (552.) ●
Radfahren	6.6 km	00:42:54	00:09:15	42.81 km/h	-02:44 (10.) ●	-02:05 (79.) ●	-02:26 (84.) ●
Radfahren	15.7 km	00:56:50	00:13:56	39.19 km/h	-03:53 (1.) ●	-03:49 (26.) ●	-04:24 (26.) ●
Radfahren	39.6 km	01:33:16	00:36:26	39.36 km/h	-12:33 (1.) ●	-12:57 (25.) ●	-14:59 (25.) ●
Radfahren	71.8 km	02:22:21	00:49:05	39.36 km/h	-16:20 (1.) ●	-16:33 (25.) ●	-19:18 (25.) ●
Radfahren	84 km	02:40:24	00:18:03	40.55 km/h	-06:30 (1.) ●	-06:31 (21.) ●	-07:24 (21.) ●
Radfahren	90.7 km	02:49:54	00:09:30	42.32 km/h	-03:56 (1.) ●	-03:53 (12.) ●	-04:21 (12.) ●
Radfahren	90.7 km	02:49:54	02:16:15	39.94 km/h	-45:56 (1.) ●	-45:48 (25.) ●	-52:52 (26.) ●
Wechsel		02:51:48	00:01:54	-	-02:30 (14.) ●	-03:02 (91.) ●	-03:06 (128.) ●
Laufen	1.9 km	02:58:22	00:06:34	03:27 min/km	-03:57 (3.) ●	-04:50 (16.) ●	-05:19 (18.) ●
Laufen	4.9 km	03:10:00	00:11:38	03:52 min/km	-07:38 (1.) ●	-08:52 (12.) ●	-09:39 (13.) ●
Laufen	6.7 km	03:16:39	00:06:39	03:41 min/km	-04:57 (2.) ●	-05:45 (12.) ●	-06:09 (14.) ●
Laufen	8.5 km	03:23:06	00:06:27	03:35 min/km	-04:27 (2.) ●	-05:09 (13.) ●	-05:26 (15.) ●
Laufen	11.6 km	03:34:48	00:11:42	03:46 min/km	-09:04 (1.) ●	-10:36 (11.) ●	-11:10 (12.) ●
Laufen	12.7 km	03:38:43	00:03:55	03:33 min/km	-02:57 (1.) ●	-03:22 (12.) ●	-03:31 (14.) ●
Laufen	15.8 km	03:51:05	00:12:22	03:59 min/km	-09:08 (1.) ●	-10:18 (10.) ●	-10:46 (14.) ●
Laufen	17.6 km	03:58:15	00:07:10	03:58 min/km	-05:41 (1.) ●	-06:26 (11.) ●	-06:39 (15.) ●
Laufen	19.4 km	04:05:15	00:07:00	03:53 min/km	-04:47 (1.) ●	-05:30 (18.) ●	-05:42 (24.) ●
Laufen	21.3 km	04:12:29	00:07:14	03:48 min/km	-05:08 (1.) ●	-05:50 (13.) ●	-06:07 (14.) ●
Laufen	21.3 km	04:12:29	01:20:41	03:47 min/km	-57:44 (1.) ●	-01:06:38 (11.) ●	-01:10:28 (14.) ●
Total	115.8 km	04:12:29	04:12:29	27.52 km/h	-01:50:08 (1.) ●	-02:02:02 (22.) ●	-02:13:36 (24.) ●

Ges	Sex	Ak	Name	#	AK
24	22	1	Aaron Kolk	356	M30-34	USA	00:30:28	00:03:11	00:01:54	19:47:31	00:00:00
28	25	2	Ross Lenehan	227	M30-34	USA	00:25:23	00:02:15	00:01:39	19:45:00	00:00:00
33	28	3	Luciano Ros	360	M30-34	ARG	00:26:46	00:02:26	00:01:57	19:38:20	00:00:00
38	33	4	Gerard Hubbard	226	M30-34	USA	00:24:28	00:02:48	00:01:31	19:37:15	00:00:00
48	40	5	Kurt Barnhill	224	M30-34	USA	00:25:50	00:02:19	00:01:34	19:32:43	00:00:00
75	64	6	Scott Lorson	2121	M30-34	USA	00:27:29	00:02:22	00:01:59	19:24:55	00:00:00
76	65	7	Stephen Molloy	2137	M30-34	USA	00:24:33	00:02:53	00:02:59	19:24:37	00:00:00
91	77	8	Kevin Reagin	2161	M30-34	USA	00:29:26	00:02:35	00:01:38	19:21:33	00:00:00
98	82	9	Peter Kaus	355	M30-34	USA	00:25:10	00:03:02	00:02:50	19:20:10	00:00:00
101	85	10	Joseph Deluca	225	M30-34	USA	00:26:28	00:02:40	00:02:28	19:19:49	00:00:00