Michel Oostwal -
Ironman 70.3 Augusta 2018

Quick facts

216/178/8Alle/Geschlecht/AK

M55-59Altersklasse

454Startnummer

NLDNationalität


33:39	01:40	2:30:35	1:46:08	4:56:42

Vergleiche Michel Oostwal mit anderen Athleten!

454 Oostwal

3448 Hersey ×

267 O'Leary ×

266 Klein ×

264 Compton ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:33:39	00:33:39	01:46 min/100m	-02:20 (52.) ●	-00:26 (837.) ●	-01:01 (1247.) ●
Laufen	1.9 km	00:35:19	00:01:40	00:52 min/km	+00:16 (100.) ●	+00:20 (1210.) ●	+00:19 (1954.) ●
Wechsel		00:37:13	00:01:54	-	-03:14 (3.) ●	-02:54 (26.) ●	-02:54 (36.) ●
Radfahren	6.6 km	00:47:05	00:09:52	40.14 km/h	-01:47 (12.) ●	-01:28 (248.) ●	-01:49 (278.) ●
Radfahren	15.7 km	01:02:25	00:15:20	35.61 km/h	-02:54 (10.) ●	-02:25 (201.) ●	-03:00 (221.) ●
Radfahren	39.6 km	01:42:40	00:40:15	35.63 km/h	-10:24 (5.) ●	-09:08 (153.) ●	-11:10 (167.) ●
Radfahren	71.8 km	02:36:54	00:54:14	35.62 km/h	-13:22 (5.) ●	-11:24 (155.) ●	-14:09 (170.) ●
Radfahren	84 km	02:57:02	00:20:08	36.36 km/h	-04:55 (6.) ●	-04:26 (169.) ●	-05:19 (190.) ●
Radfahren	90.7 km	03:07:48	00:10:46	37.34 km/h	-02:54 (4.) ●	-02:37 (141.) ●	-03:05 (159.) ●
Radfahren	90.7 km	03:07:48	02:30:35	36.14 km/h	-36:16 (5.) ●	-31:28 (154.) ●	-38:32 (170.) ●
Wechsel		03:10:34	00:02:46	-	-02:36 (16.) ●	-02:10 (331.) ●	-02:14 (504.) ●
Laufen	1.9 km	03:19:12	00:08:38	04:32 min/km	-03:23 (9.) ●	-02:46 (238.) ●	-03:15 (304.) ●
Laufen	4.9 km	03:35:19	00:16:07	05:22 min/km	-05:41 (15.) ●	-04:23 (297.) ●	-05:10 (387.) ●
Laufen	6.7 km	03:44:31	00:09:12	05:06 min/km	-03:56 (12.) ●	-03:12 (240.) ●	-03:36 (317.) ●
Laufen	8.5 km	03:53:19	00:08:48	04:53 min/km	-03:24 (14.) ●	-02:48 (260.) ●	-03:05 (339.) ●
Laufen	11.6 km	04:09:15	00:15:56	05:08 min/km	-07:41 (9.) ●	-06:22 (188.) ●	-06:56 (245.) ●
Laufen	12.7 km	04:14:34	00:05:19	04:50 min/km	-02:23 (10.) ●	-01:58 (185.) ●	-02:07 (245.) ●
Laufen	15.8 km	04:30:52	00:16:18	05:15 min/km	-07:36 (9.) ●	-06:22 (159.) ●	-06:50 (211.) ●
Laufen	17.6 km	04:40:00	00:09:08	05:04 min/km	-05:10 (7.) ●	-04:28 (122.) ●	-04:41 (161.) ●
Laufen	19.4 km	04:48:19	00:08:19	04:37 min/km	-04:52 (8.) ●	-04:11 (105.) ●	-04:23 (134.) ●
Laufen	21.3 km	04:56:42	00:08:23	04:24 min/km	-05:24 (6.) ●	-04:41 (74.) ●	-04:58 (94.) ●
Laufen	21.3 km	04:56:42	01:46:08	04:58 min/km	-49:30 (9.) ●	-41:11 (169.) ●	-45:01 (220.) ●
Total	115.8 km	04:56:42	04:56:42	23.42 km/h	-01:33:40 (8.) ●	-01:17:49 (178.) ●	-01:29:23 (216.) ●

Ges	Sex	Ak	Name	#	AK
53	44	1	Gary Bushey	447	M55-59	USA	00:26:49	00:02:34	00:01:54	19:32:00	00:00:00
113	95	2	David Depinet	450	M55-59	USA	00:32:13	00:03:32	00:02:51	19:18:07	00:00:00
148	128	3	Jonathan Minto	126	M55-59	CAN	00:31:25	00:02:32	00:01:47	19:11:39	00:00:00
156	132	4	Brian Smith	3515	M55-59	USA	00:27:41	00:03:10	00:02:06	19:10:28	00:00:00
163	138	5	Terry Devlieger	265	M55-59	USA	00:30:00	00:02:30	00:01:42	19:08:59	00:00:00
178	151	6	Neil Hersey	3448	M55-59	USA	00:30:02	00:03:52	00:02:10	19:06:58	00:00:00
192	161	7	Timothy O'Leary	267	M55-59	USA	00:34:24	00:01:34	00:02:46	19:05:24	00:00:00
216	178	8	Michel Oostwal	454	M55-59	NLD	00:35:19	00:01:54	00:02:46	19:03:18	00:00:00
285	233	9	Christopher Klein	266	M55-59	USA	00:30:38	00:03:07	00:02:04	18:55:50	00:00:00
295	242	10	Ernest Compton	264	M55-59	USA	00:34:14	00:04:00	00:03:14	18:55:12	00:00:00