Rudi Pienaar -
Ironman 70.3 Augusta 2018
Quick facts
786/586/76Alle/Geschlecht/AK
M30-34Altersklasse
551Startnummer
ZAFNationalität
34:05 | 00:46 | 2:43:31 | 2:22:21 | 5:47:16 |
Vergleiche Rudi Pienaar mit anderen Athleten!
551 Pienaar
2025 Aonuma ×
2055 Chaney ×
2158 Priego ×
2203 Winebarger ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:34:05 | 00:34:05 | 01:47 min/100m | +02:09 (128.) ● | ±00:00 (888.) ● | -00:35 (1334.) ● |
Laufen | 1.9 km | 00:34:51 | 00:00:46 | 00:24 min/km | -00:38 (54.) ● | -00:34 (347.) ● | -00:35 (489.) ● |
Wechsel | 00:38:54 | 00:04:03 | - | -00:14 (94.) ● | -00:45 (731.) ● | -00:45 (1154.) ● | |
Radfahren | 6.6 km | 00:49:06 | 00:10:12 | 38.82 km/h | -01:47 (47.) ● | -01:08 (387.) ● | -01:29 (453.) ● |
Radfahren | 15.7 km | 01:05:01 | 00:15:55 | 34.3 km/h | -01:54 (49.) ● | -01:50 (344.) ● | -02:25 (394.) ● |
Radfahren | 39.6 km | 01:48:52 | 00:43:51 | 32.7 km/h | -05:08 (63.) ● | -05:32 (425.) ● | -07:34 (505.) ● |
Radfahren | 71.8 km | 02:47:56 | 00:59:04 | 32.71 km/h | -06:21 (64.) ● | -06:34 (441.) ● | -09:19 (523.) ● |
Radfahren | 84 km | 03:10:26 | 00:22:30 | 32.53 km/h | -02:03 (79.) ● | -02:04 (563.) ● | -02:57 (682.) ● |
Radfahren | 90.7 km | 03:22:25 | 00:11:59 | 33.55 km/h | -01:27 (68.) ● | -01:24 (501.) ● | -01:52 (618.) ● |
Radfahren | 90.7 km | 03:22:25 | 02:43:31 | 33.28 km/h | -18:40 (64.) ● | -18:32 (430.) ● | -25:36 (511.) ● |
Wechsel | 03:24:55 | 00:02:30 | - | -01:54 (42.) ● | -02:26 (249.) ● | -02:30 (386.) ● | |
Laufen | 1.9 km | 03:34:49 | 00:09:54 | 05:12 min/km | -00:37 (83.) ● | -01:30 (587.) ● | -01:59 (779.) ● |
Laufen | 4.9 km | 03:53:33 | 00:18:44 | 06:14 min/km | -00:32 (90.) ● | -01:46 (671.) ● | -02:33 (930.) ● |
Laufen | 6.7 km | 04:07:26 | 00:13:53 | 07:42 min/km | +02:17 (150.) ● | +01:29 (1190.) ● | +01:05 (1789.) ● |
Laufen | 8.5 km | 04:17:59 | 00:10:33 | 05:51 min/km | -00:21 (90.) ● | -01:03 (660.) ● | -01:20 (957.) ● |
Laufen | 11.6 km | 04:39:27 | 00:21:28 | 06:55 min/km | +00:42 (109.) ● | -00:50 (780.) ● | -01:24 (1147.) ● |
Laufen | 12.7 km | 04:45:54 | 00:06:27 | 05:51 min/km | -00:25 (77.) ● | -00:50 (572.) ● | -00:59 (831.) ● |
Laufen | 15.8 km | 05:08:10 | 00:22:16 | 07:10 min/km | +00:46 (104.) ● | -00:24 (833.) ● | -00:52 (1248.) ● |
Laufen | 17.6 km | 05:21:47 | 00:13:37 | 07:33 min/km | +00:46 (115.) ● | +00:01 (868.) ● | -00:12 (1329.) ● |
Laufen | 19.4 km | 05:33:54 | 00:12:07 | 06:43 min/km | +00:20 (105.) ● | -00:23 (813.) ● | -00:35 (1239.) ● |
Laufen | 21.3 km | 05:47:16 | 00:13:22 | 07:02 min/km | +01:00 (123.) ● | +00:18 (953.) ● | +00:01 (1460.) ● |
Laufen | 21.3 km | 05:47:16 | 02:22:21 | 06:40 min/km | +03:56 (102.) ● | -04:58 (789.) ● | -08:48 (1167.) ● |
Total | 115.8 km | 05:47:16 | 05:47:16 | 20.01 km/h | -15:21 (76.) ● | -27:15 (586.) ● | -38:49 (786.) ● |