Heather Pomfret -
Ironman 70.3 Augusta 2018

Quick facts

2013/619/81Alle/Geschlecht/AK

F30-34Altersklasse

966Startnummer

USANationalität


32:57	02:19	3:27:54	2:53:59	7:07:55

Vergleiche Heather Pomfret mit anderen Athleten!

966 Pomfret

993 Tuggle ×

940 Kidson ×

978 Salcedo ×

906 Craft ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:32:57	00:32:57	01:44 min/100m	-01:08 (56.) ●	-02:34 (327.) ●	-01:43 (1109.) ●
Laufen	1.9 km	00:35:16	00:02:19	01:13 min/km	+01:00 (107.) ●	+00:57 (832.) ●	+00:58 (2353.) ●
Wechsel		00:40:41	00:05:25	-	+00:56 (90.) ●	+00:31 (668.) ●	+00:37 (1890.) ●
Radfahren	6.6 km	00:53:11	00:12:30	31.68 km/h	+00:26 (74.) ●	+00:17 (584.) ●	+00:49 (2039.) ●
Radfahren	15.7 km	01:13:41	00:20:30	26.63 km/h	+01:27 (88.) ●	+01:15 (735.) ●	+02:10 (2340.) ●
Radfahren	39.6 km	02:15:23	01:01:42	23.24 km/h	+07:42 (96.) ●	+07:09 (804.) ●	+10:17 (2442.) ●
Radfahren	71.8 km	03:26:36	01:11:13	27.13 km/h	-00:47 (56.) ●	-01:24 (472.) ●	+02:50 (1792.) ●
Radfahren	84 km	03:54:03	00:27:27	26.67 km/h	+00:48 (76.) ●	+00:45 (611.) ●	+02:00 (2003.) ●
Radfahren	90.7 km	04:08:35	00:14:32	27.66 km/h	+00:07 (65.) ●	±00:00 (513.) ●	+00:41 (1790.) ●
Radfahren	90.7 km	04:08:35	03:27:54	26.18 km/h	+09:43 (77.) ●	+08:02 (617.) ●	+18:47 (2091.) ●
Wechsel		04:13:56	00:05:21	-	+00:37 (79.) ●	+00:03 (589.) ●	+00:21 (1729.) ●
Laufen	1.9 km	04:26:59	00:13:03	06:52 min/km	+01:05 (82.) ●	+00:19 (585.) ●	+01:10 (1900.) ●
Laufen	4.9 km	04:50:47	00:23:48	07:55 min/km	+02:15 (81.) ●	+01:11 (602.) ●	+02:31 (1947.) ●
Laufen	6.7 km	05:05:51	00:15:04	08:22 min/km	+02:09 (86.) ●	+01:34 (677.) ●	+02:16 (2077.) ●
Laufen	8.5 km	05:20:01	00:14:10	07:52 min/km	+02:11 (89.) ●	+01:47 (735.) ●	+02:17 (2163.) ●
Laufen	11.6 km	05:45:55	00:25:54	08:21 min/km	+03:12 (79.) ●	+02:05 (635.) ●	+03:02 (1932.) ●
Laufen	12.7 km	05:53:47	00:07:52	07:09 min/km	+00:31 (76.) ●	+00:10 (558.) ●	+00:26 (1694.) ●
Laufen	15.8 km	06:20:04	00:26:17	08:28 min/km	+03:11 (82.) ●	+02:25 (676.) ●	+03:09 (1999.) ●
Laufen	17.6 km	06:37:34	00:17:30	09:43 min/km	+03:43 (101.) ●	+03:22 (859.) ●	+03:41 (2394.) ●
Laufen	19.4 km	06:52:07	00:14:33	08:05 min/km	+01:49 (82.) ●	+01:32 (700.) ●	+01:51 (2020.) ●
Laufen	21.3 km	07:07:55	00:15:48	08:18 min/km	+02:47 (96.) ●	+02:02 (767.) ●	+02:27 (2197.) ●
Laufen	21.3 km	07:07:55	02:53:59	08:10 min/km	+22:53 (85.) ●	+16:27 (676.) ●	+22:50 (2045.) ●
Total	115.8 km	07:07:55	07:07:55	16.24 km/h	+34:01 (81.) ●	+23:26 (619.) ●	+41:50 (2013.) ●

Ges	Sex	Ak	Name	#	AK
1938	586	76	Diane Threlkeld	990	F30-34	USA	00:25:24	00:03:57	00:04:16	16:59:28	00:00:00
1946	588	77	Megan Popp	967	F30-34	USA	00:38:18	00:04:12	00:07:35	16:58:52	00:00:00
1971	601	78	Kaylin Moser	958	F30-34	USA	00:46:37	00:05:25	00:05:50	16:56:16	00:00:00
1976	603	79	Jenny Tuggle	993	F30-34	USA	00:33:56	00:05:34	00:05:06	16:55:46	00:00:00
1990	610	80	Casey Kidson	940	F30-34	CAN	00:38:06	00:05:05	00:06:34	16:54:37	00:00:00
2013	619	81	Heather Pomfret	966	F30-34	USA	00:35:16	00:05:25	00:05:21	16:52:05	00:00:00
2015	621	82	Betzy Salcedo	978	F30-34	VEN	00:46:52	00:03:20	00:04:30	16:51:55	00:00:00
2054	638	83	Leslie Craft	906	F30-34	USA	00:38:49	00:07:58	00:12:02	16:48:34	00:00:00
2059	641	84	Megan White	1000	F30-34	USA	00:34:35	00:04:57	00:04:37	16:48:13	00:00:00
2075	648	85	Katie Morrow	957	F30-34	USA	00:34:58	00:03:00	00:03:47	16:46:58	00:00:00