Demetra Arapakos -
Ironman 70.3 Atlantic City 2018

Quick facts

581/87/6Alle/Geschlecht/AK

F55-59Altersklasse

173Startnummer

USANationalität


53:00	2:36:15	1:57:04	5:37:39

Vergleiche Demetra Arapakos mit anderen Athleten!

173 Arapakos

432 Baisch ×

1056 Jordan ×

49 Weissman ×

1044 Cummins ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:53:00	00:53:00	02:47 min/100m	+05:36 (36.) ●	+07:20 (504.) ●	+09:13 (1708.) ●
Wechsel		00:58:32	00:05:32	-	-02:40 (4.) ●	-02:36 (47.) ●	-02:16 (305.) ●
Radfahren	15 km	01:24:50	00:26:18	34.22 km/h	-04:29 (3.) ●	-04:35 (33.) ●	-02:52 (368.) ●
Radfahren	29.5 km	01:49:18	00:24:28	35.56 km/h	-04:05 (2.) ●	-04:12 (13.) ●	-02:43 (291.) ●
Radfahren	46.2 km	02:18:33	00:29:15	34.26 km/h	-06:06 (4.) ●	-06:00 (33.) ●	-03:47 (361.) ●
Radfahren	60.7 km	02:42:44	00:24:11	35.98 km/h	-05:24 (2.) ●	-05:28 (19.) ●	-03:41 (296.) ●
Radfahren	77.4 km	03:12:25	00:29:41	33.76 km/h	-06:19 (2.) ●	-06:27 (27.) ●	-04:18 (334.) ●
Radfahren	89.7 km	03:34:47	00:22:22	33 km/h	-05:45 (2.) ●	-05:37 (29.) ●	-03:55 (319.) ●
Radfahren	89.7 km	03:34:47	02:36:15	34.44 km/h	-32:08 (2.) ●	-32:19 (26.) ●	-21:16 (315.) ●
Wechsel		03:40:35	00:05:48	-	-02:58 (4.) ●	-02:52 (81.) ●	-02:15 (458.) ●
Laufen	1 km	03:45:22	00:04:47	04:47 min/km	-01:12 (3.) ●	-01:01 (80.) ●	-00:37 (544.) ●
Laufen	3.1 km	03:56:07	00:10:45	05:07 min/km	-02:08 (6.) ●	-01:53 (118.) ●	-01:00 (685.) ●
Laufen	7.4 km	04:18:44	00:22:37	05:15 min/km	-05:05 (6.) ●	-04:25 (109.) ●	-02:38 (613.) ●
Laufen	11.7 km	04:42:10	00:23:26	05:26 min/km	-05:48 (4.) ●	-04:57 (92.) ●	-03:05 (583.) ●
Laufen	13.7 km	04:54:02	00:11:52	05:56 min/km	-03:26 (4.) ●	-02:48 (84.) ●	-01:51 (522.) ●
Laufen	17.1 km	05:12:41	00:18:39	05:29 min/km	-05:30 (3.) ●	-04:35 (81.) ●	-03:09 (514.) ●
Laufen	20.4 km	05:33:32	00:20:51	06:19 min/km	-03:23 (13.) ●	-02:04 (233.) ●	-00:46 (976.) ●
Laufen	21.1 km	05:37:39	00:04:07	05:52 min/km	+00:14 (29.) ●	+00:30 (482.) ●	+00:43 (1665.) ●
Laufen	21.1 km	05:37:39	01:57:04	05:32 min/km	-26:18 (5.) ●	-21:13 (111.) ●	-12:23 (668.) ●
Total	112.7 km	05:37:39	05:37:39	20.03 km/h	-58:28 (6.) ●	-51:40 (87.) ●	-28:57 (581.) ●

Ges	Sex	Ak	Name	#	AK
308	32	1	Barbara Addis	517	F55-59	USA	00:37:58	02:36:21	01:48:56	05:13:56
335	38	2	Mary Duprey	47	F55-59	USA	00:37:54	02:37:34	01:48:38	05:16:24
368	43	3	Gretchen Cooney	174	F55-59	USA	00:34:09	02:37:30	01:57:46	05:19:15
428	57	4	Diane Baisch	432	F55-59	USA	00:44:06	02:31:30	01:58:05	05:24:23
525	74	5	Patricia Jordan	1056	F55-59	USA	00:40:01	02:46:30	01:52:46	05:33:06
581	87	6	Demetra Arapakos	173	F55-59	USA	00:53:00	02:36:15	01:57:04	05:37:39
583	88	7	Susan Weissman	49	F55-59	USA	00:37:07	02:45:58	02:03:00	05:37:47
713	131	8	Karen Cummins	1044	F55-59	USA	00:42:20	02:57:20	01:54:04	05:46:02
811	155	9	Ellee Diamond	1048	F55-59	USA	00:42:48	02:44:54	02:08:03	05:51:28
825	158	10	Mary Konsolaki	296	F55-59	GRC	00:43:53	02:46:59	02:08:40	05:52:14