Paul Zakhour -
Ironman 70.3 Atlantic City 2018

Quick facts

324/289/41Alle/Geschlecht/AK

M45-49Altersklasse

1902Startnummer

USANationalität


43:49	2:33:33	1:48:08	5:15:09

Vergleiche Paul Zakhour mit anderen Athleten!

1902 Zakhour

2388 Istvan ×

2381 Cardona ×

1817 Matticoli ×

96 Clark ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:43:49	00:43:49	02:18 min/100m	-00:03 (113.) ●	+00:57 (737.) ●	+00:02 (1048.) ●
Wechsel		00:49:13	00:05:24	-	-02:32 (31.) ●	-02:23 (192.) ●	-02:24 (272.) ●
Radfahren	15 km	01:14:53	00:25:40	35.06 km/h	-02:35 (42.) ●	-02:36 (239.) ●	-03:30 (258.) ●
Radfahren	29.5 km	01:39:10	00:24:17	35.83 km/h	-02:03 (38.) ●	-02:07 (245.) ●	-02:54 (255.) ●
Radfahren	46.2 km	02:07:23	00:28:13	35.51 km/h	-03:41 (35.) ●	-03:36 (226.) ●	-04:49 (238.) ●
Radfahren	60.7 km	02:31:17	00:23:54	36.4 km/h	-02:54 (41.) ●	-03:01 (235.) ●	-03:58 (248.) ●
Radfahren	77.4 km	03:00:41	00:29:24	34.08 km/h	-03:34 (46.) ●	-03:23 (273.) ●	-04:35 (300.) ●
Radfahren	89.7 km	03:22:46	00:22:05	33.42 km/h	-03:11 (40.) ●	-03:17 (253.) ●	-04:12 (271.) ●
Radfahren	89.7 km	03:22:46	02:33:33	35.05 km/h	-17:58 (40.) ●	-18:00 (232.) ●	-23:58 (245.) ●
Wechsel		03:27:01	00:04:15	-	-04:10 (7.) ●	-03:42 (70.) ●	-03:48 (86.) ●
Laufen	1 km	03:31:38	00:04:37	04:37 min/km	-00:43 (50.) ●	-00:36 (351.) ●	-00:47 (422.) ●
Laufen	3.1 km	03:41:25	00:09:47	04:39 min/km	-01:46 (41.) ●	-01:33 (293.) ●	-01:58 (342.) ●
Laufen	7.4 km	04:02:31	00:21:06	04:54 min/km	-03:54 (43.) ●	-03:17 (304.) ●	-04:09 (361.) ●
Laufen	11.7 km	04:24:16	00:21:45	05:03 min/km	-04:30 (42.) ●	-03:52 (286.) ●	-04:46 (337.) ●
Laufen	13.7 km	04:35:34	00:11:18	05:39 min/km	-02:23 (42.) ●	-01:58 (303.) ●	-02:25 (372.) ●
Laufen	17.1 km	04:53:35	00:18:01	05:17 min/km	-03:44 (46.) ●	-03:07 (323.) ●	-03:47 (403.) ●
Laufen	20.4 km	05:12:08	00:18:33	05:37 min/km	-03:08 (56.) ●	-02:27 (411.) ●	-03:04 (527.) ●
Laufen	21.1 km	05:15:09	00:03:01	04:18 min/km	-00:24 (66.) ●	-00:17 (482.) ●	-00:23 (631.) ●
Laufen	21.1 km	05:15:09	01:48:08	05:07 min/km	-20:32 (43.) ●	-17:07 (307.) ●	-21:19 (376.) ●
Total	112.7 km	05:15:09	05:15:09	21.46 km/h	-45:15 (41.) ●	-40:15 (289.) ●	-51:27 (324.) ●

Ges	Sex	Ak	Name	#	AK
306	275	36	Carl Rosier	2402	M45-49	USA	00:41:02	02:42:47	01:37:47	05:13:49
307	276	37	Ian Bennett	94	M45-49	CAN	00:40:17	02:33:45	01:50:02	05:13:50
314	280	38	Mario Gagliano	2385	M45-49	USA	00:39:02	02:41:20	01:42:12	05:14:35
316	282	39	David Istvan	2388	M45-49	USA	00:40:12	02:38:22	01:39:09	05:14:44
319	285	40	Sam Cardona	2381	M45-49	PRI	00:45:11	02:33:59	01:46:01	05:15:01
324	289	41	Paul Zakhour	1902	M45-49	USA	00:43:49	02:33:33	01:48:08	05:15:09
329	292	42	Rich Matticoli	1817	M45-49	USA	00:41:03	02:31:05	01:52:03	05:15:52
341	302	43	Neil Clark	96	M45-49	GBR	00:37:45	02:37:10	01:52:40	05:16:59
355	315	44	Steven Sobol	105	M45-49	USA	00:49:01	02:37:25	01:36:57	05:18:34
358	318	45	Christopher Allshouse	2377	M45-49	USA	00:29:10	02:32:09	02:06:11	05:18:51