Ronald Bienstock -
Ironman 70.3 Atlantic City 2018

Quick facts

1294/994/21Alle/Geschlecht/AK

M60-64Altersklasse

2154Startnummer

USANationalität


1:00:16	2:55:10	2:14:56	6:25:15

Vergleiche Ronald Bienstock mit anderen Athleten!

2154 Bienstock

2449 O'Donnell ×

2446 Montgomery ×

343 Wilson ×

524 King ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	01:00:16	01:00:16	03:10 min/100m	+15:14 (34.) ●	+17:24 (1229.) ●	+16:29 (1892.) ●
Wechsel		01:07:52	00:07:36	-	-00:58 (13.) ●	-00:11 (691.) ●	-00:12 (1059.) ●
Radfahren	15 km	01:36:14	00:28:22	31.73 km/h	-02:15 (13.) ●	+00:06 (676.) ●	-00:48 (832.) ●
Radfahren	29.5 km	02:02:51	00:26:37	32.69 km/h	-00:53 (14.) ●	+00:13 (730.) ●	-00:34 (907.) ●
Radfahren	46.2 km	02:36:22	00:33:31	29.9 km/h	-00:11 (16.) ●	+01:42 (870.) ●	+00:29 (1123.) ●
Radfahren	60.7 km	03:04:00	00:27:38	31.48 km/h	-00:39 (15.) ●	+00:43 (846.) ●	-00:14 (1101.) ●
Radfahren	77.4 km	03:37:25	00:33:25	29.99 km/h	-01:14 (13.) ●	+00:38 (745.) ●	-00:34 (951.) ●
Radfahren	89.7 km	04:03:02	00:25:37	28.81 km/h	-00:50 (14.) ●	+00:15 (765.) ●	-00:40 (989.) ●
Radfahren	89.7 km	04:03:02	02:55:10	30.73 km/h	-06:02 (15.) ●	+03:37 (767.) ●	-02:21 (971.) ●
Wechsel		04:10:19	00:07:17	-	-01:42 (13.) ●	-00:40 (598.) ●	-00:46 (884.) ●
Laufen	1 km	04:16:03	00:05:44	05:44 min/km	-00:02 (18.) ●	+00:31 (957.) ●	+00:20 (1356.) ●
Laufen	3.1 km	04:28:59	00:12:56	06:09 min/km	+00:21 (21.) ●	+01:36 (1031.) ●	+01:11 (1477.) ●
Laufen	7.4 km	04:55:08	00:26:09	06:04 min/km	-00:48 (16.) ●	+01:46 (894.) ●	+00:54 (1246.) ●
Laufen	11.7 km	05:22:34	00:27:26	06:22 min/km	-01:04 (16.) ●	+01:49 (880.) ●	+00:55 (1238.) ●
Laufen	13.7 km	05:37:13	00:14:39	07:19 min/km	-00:13 (19.) ●	+01:23 (927.) ●	+00:56 (1317.) ●
Laufen	17.1 km	05:59:20	00:22:07	06:30 min/km	-01:28 (14.) ●	+00:59 (820.) ●	+00:19 (1156.) ●
Laufen	20.4 km	06:21:28	00:22:08	06:42 min/km	-01:16 (18.) ●	+01:08 (835.) ●	+00:31 (1187.) ●
Laufen	21.1 km	06:25:15	00:03:47	05:24 min/km	+00:03 (21.) ●	+00:29 (986.) ●	+00:23 (1459.) ●
Laufen	21.1 km	06:25:15	02:14:56	06:23 min/km	-04:27 (17.) ●	+09:41 (882.) ●	+05:29 (1244.) ●
Total	112.7 km	06:25:15	06:25:15	17.55 km/h	+02:05 (21.) ●	+29:51 (994.) ●	+18:39 (1294.) ●

Ges	Sex	Ak	Name	#	AK
1184	915	16	Rafael Garces	2160	M60-64	USA	00:44:38	02:53:03	02:23:11	06:16:39
1210	934	17	Paul Aloe	244	M60-64	USA	00:45:59	03:03:14	02:13:14	06:19:10
1212	935	18	Jim Welshman	2181	M60-64	USA	00:42:29	03:04:36	02:09:07	06:19:24
1235	949	19	Edmund O'Donnell	2449	M60-64	USA	00:41:42	03:11:08	02:11:29	06:20:52
1247	956	20	Stephen T Montgomery	2446	M60-64	USA	00:43:49	02:52:07	02:33:10	06:21:55
1294	994	21	Ronald Bienstock	2154	M60-64	USA	01:00:16	02:55:10	02:14:56	06:25:15
1323	1013	22	Norm Wilson	343	M60-64	USA	00:50:52	03:01:13	02:21:28	06:27:36
1392	1049	23	William King	524	M60-64	USA	00:49:19	03:07:38	02:17:51	06:32:51
1408	1061	24	Raymond Moran	2172	M60-64	USA	00:52:07	03:13:25	02:11:37	06:34:23
1497	1117	25	Pete Byers	512	M60-64	USA	00:44:55	03:09:31	02:27:19	06:43:20