Fran Mack -
Ironman 70.3 Atlantic City 2018

Quick facts

1883/571/45Alle/Geschlecht/AK

F55-59Altersklasse

500Startnummer

USANationalität


1:01:46	3:18:25	3:07:51	7:48:58

Vergleiche Fran Mack mit anderen Athleten!

500 Mack

1071 Remais ×

518 Cox ×

333 West ×

1039 Bennett ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	01:01:46	01:01:46	03:15 min/100m	+14:22 (44.) ●	+16:06 (587.) ●	+17:59 (1904.) ●
Wechsel		01:10:53	00:09:07	-	+00:55 (31.) ●	+00:59 (442.) ●	+01:19 (1488.) ●
Radfahren	15 km	01:42:00	00:31:07	28.92 km/h	+00:20 (29.) ●	+00:14 (340.) ●	+01:57 (1475.) ●
Radfahren	29.5 km	02:10:54	00:28:54	30.1 km/h	+00:21 (27.) ●	+00:14 (357.) ●	+01:43 (1505.) ●
Radfahren	46.2 km	02:48:21	00:37:27	26.76 km/h	+02:06 (32.) ●	+02:12 (436.) ●	+04:25 (1662.) ●
Radfahren	60.7 km	03:19:02	00:30:41	28.35 km/h	+01:06 (31.) ●	+01:02 (390.) ●	+02:49 (1560.) ●
Radfahren	77.4 km	03:58:57	00:39:55	25.1 km/h	+03:55 (41.) ●	+03:47 (509.) ●	+05:56 (1762.) ●
Radfahren	89.7 km	04:29:18	00:30:21	24.32 km/h	+02:14 (33.) ●	+02:22 (453.) ●	+04:04 (1662.) ●
Radfahren	89.7 km	04:29:18	03:18:25	27.12 km/h	+10:02 (33.) ●	+09:51 (407.) ●	+20:54 (1610.) ●
Wechsel		04:41:07	00:11:49	-	+03:03 (44.) ●	+03:09 (535.) ●	+03:46 (1760.) ●
Laufen	1 km	04:48:42	00:07:35	07:35 min/km	+01:36 (43.) ●	+01:47 (568.) ●	+02:11 (1878.) ●
Laufen	3.1 km	05:05:16	00:16:34	07:53 min/km	+03:41 (45.) ●	+03:56 (581.) ●	+04:49 (1895.) ●
Laufen	7.4 km	05:43:33	00:38:17	08:54 min/km	+10:35 (46.) ●	+11:15 (599.) ●	+13:02 (1931.) ●
Laufen	11.7 km	06:21:38	00:38:05	08:51 min/km	+08:51 (45.) ●	+09:42 (582.) ●	+11:34 (1891.) ●
Laufen	13.7 km	06:41:41	00:20:03	10:01 min/km	+04:45 (47.) ●	+05:23 (594.) ●	+06:20 (1912.) ●
Laufen	17.1 km	07:14:02	00:32:21	09:30 min/km	+08:12 (47.) ●	+09:07 (598.) ●	+10:33 (1915.) ●
Laufen	20.4 km	07:44:44	00:30:42	09:18 min/km	+06:28 (44.) ●	+07:47 (575.) ●	+09:05 (1860.) ●
Laufen	21.1 km	07:48:58	00:04:14	06:02 min/km	+00:21 (35.) ●	+00:37 (505.) ●	+00:50 (1712.) ●
Laufen	21.1 km	07:48:58	03:07:51	08:54 min/km	+44:29 (47.) ●	+49:34 (592.) ●	+58:24 (1908.) ●
Total	112.7 km	07:48:58	07:48:58	14.42 km/h	+01:12:51 (45.) ●	+01:19:39 (571.) ●	+01:42:22 (1883.) ●

Ges	Sex	Ak	Name	#	AK
1814	533	40	Caroline Costante	1043	F55-59	USA	00:53:20	03:27:24	02:40:04	07:30:50
1826	542	41	Ellen Rosenthal	1072	F55-59	USA	00:53:20	03:25:04	02:51:12	07:33:23
1841	549	42	Amy Hughes Hirsch	1055	F55-59	USA	00:52:27	03:27:27	02:57:12	07:36:40
1863	560	43	Elena Remais	1071	F55-59	USA	00:52:10	03:26:03	03:04:16	07:43:24
1873	564	44	Debbie Cox	518	F55-59	USA	00:53:45	03:43:44	02:50:29	07:46:46
1883	571	45	Fran Mack	500	F55-59	USA	01:01:46	03:18:25	03:07:51	07:48:58
1900	578	46	Elizabeth West	333	F55-59	USA	01:04:53	03:45:42	02:40:20	07:53:38
1952	609	47	Allyson Bennett	1039	F55-59	USA	01:07:40	03:54:41	03:05:01	08:26:58