James Howard -
Ironman 70.3 Slovenian Istria 2018
Quick facts
709/644/32Alle/Geschlecht/AK
M 55Altersklasse
1258Startnummer
GBRNationalität
37:57 | 3:19:10 | 1:58:33 | 6:05:47 |
Vergleiche James Howard mit anderen Athleten!
1258 Howard
1239 Breznik ×
1287 Wolf ×
1235 Battista ×
107 Sanytr ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:37:57 | 00:37:57 | 01:59 min/100m | -00:44 (25.) ● | +00:10 (537.) ● | -00:07 (603.) ● |
Wechsel | 00:42:43 | 00:04:46 | - | -00:07 (27.) ● | +00:20 (644.) ● | +00:20 (745.) ● | |
Radfahren | 40 km | 02:18:20 | 01:35:37 | 25.1 km/h | +01:29 (39.) ● | +05:01 (718.) ● | +03:49 (788.) ● |
Radfahren | 89.3 km | 04:01:53 | 01:43:33 | 28.57 km/h | +03:52 (43.) ● | +06:57 (758.) ● | +05:34 (832.) ● |
Radfahren | 89.3 km | 04:01:53 | 03:19:10 | 26.9 km/h | +05:21 (41.) ● | +11:58 (744.) ● | +09:23 (818.) ● |
Wechsel | 04:07:14 | 00:05:21 | - | +00:17 (37.) ● | +00:24 (750.) ● | +00:26 (865.) ● | |
Laufen | 4 km | 04:28:47 | 00:21:33 | 05:23 min/km | -00:29 (27.) ● | +00:17 (602.) ● | +00:05 (667.) ● |
Laufen | 15 km | 05:28:26 | 00:59:39 | 05:25 min/km | -02:17 (24.) ● | -00:07 (562.) ● | -00:40 (625.) ● |
Laufen | 21.5 km | 06:05:23 | 00:36:57 | 05:41 min/km | -03:12 (17.) ● | -01:39 (490.) ● | -01:55 (541.) ● |
Laufen | 21.6 km | 06:05:47 | 00:00:24 | 03:59 min/km | -00:02 (22.) ● | ±00:00 (568.) ● | -00:01 (634.) ● |
Laufen | 21.6 km | 06:05:47 | 01:58:33 | 05:29 min/km | -06:00 (22.) ● | -01:29 (539.) ● | -02:31 (598.) ● |
Total | 112.8 km | 06:05:47 | 06:05:47 | 18.5 km/h | -01:13 (32.) ● | +11:23 (644.) ● | +07:31 (709.) ● |