Lennart De Haan -
Ironman 70.3 Slovenian Istria 2018
Quick facts
317/303/55Alle/Geschlecht/AK
M 40Altersklasse
785Startnummer
NEDNationalität
42:04 | 2:44:22 | 1:50:32 | 5:24:48 |
Vergleiche Lennart De Haan mit anderen Athleten!
785 De Haan
919 Stecher ×
941 Windberger ×
920 Stringari ×
750 Alberti ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:42:04 | 00:42:04 | 02:12 min/100m | +03:32 (167.) ● | +04:17 (813.) ● | +04:00 (919.) ● |
Wechsel | 00:46:29 | 00:04:25 | - | -00:11 (115.) ● | -00:01 (570.) ● | -00:01 (662.) ● | |
Radfahren | 40 km | 02:06:24 | 01:19:55 | 30.03 km/h | -11:48 (26.) ● | -10:41 (138.) ● | -11:53 (140.) ● |
Radfahren | 89.3 km | 03:30:51 | 01:24:27 | 35.03 km/h | -13:50 (19.) ● | -12:09 (136.) ● | -13:32 (137.) ● |
Radfahren | 89.3 km | 03:30:51 | 02:44:22 | 32.6 km/h | -25:38 (21.) ● | -22:50 (132.) ● | -25:25 (132.) ● |
Wechsel | 03:34:16 | 00:03:25 | - | -02:26 (33.) ● | -01:32 (260.) ● | -01:30 (299.) ● | |
Laufen | 4 km | 03:53:52 | 00:19:36 | 04:54 min/km | -02:05 (64.) ● | -01:40 (363.) ● | -01:52 (394.) ● |
Laufen | 15 km | 04:50:01 | 00:56:09 | 05:06 min/km | -04:34 (74.) ● | -03:37 (411.) ● | -04:10 (450.) ● |
Laufen | 21.5 km | 05:24:24 | 00:34:23 | 05:17 min/km | -05:21 (56.) ● | -04:13 (340.) ● | -04:29 (365.) ● |
Laufen | 21.6 km | 05:24:48 | 00:00:24 | 03:59 min/km | -00:01 (96.) ● | ±00:00 (523.) ● | -00:01 (589.) ● |
Laufen | 21.6 km | 05:24:48 | 01:50:32 | 05:07 min/km | -12:01 (65.) ● | -09:30 (374.) ● | -10:32 (406.) ● |
Total | 112.8 km | 05:24:48 | 05:24:48 | 20.84 km/h | -36:44 (55.) ● | -29:36 (303.) ● | -33:28 (317.) ● |