Tarek El-Gammal -
Ironman 70.3 Slovenian Istria 2018
Quick facts
1119/969/201Alle/Geschlecht/AK
M 40Altersklasse
792Startnummer
EGYNationalität
42:35 | 3:42:52 | 3:01:14 | 7:37:33 |
Vergleiche Tarek El-Gammal mit anderen Athleten!
792 El-Gammal
926 Szell ×
927 Tanninger ×
813 Grambauer ×
816 Haslam ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:42:35 | 00:42:35 | 02:14 min/100m | +04:03 (171.) ● | +04:48 (832.) ● | +04:31 (945.) ● |
Wechsel | 00:46:59 | 00:04:24 | - | -00:12 (113.) ● | -00:02 (567.) ● | -00:02 (659.) ● | |
Radfahren | 40 km | 02:33:30 | 01:46:31 | 22.53 km/h | +14:48 (194.) ● | +15:55 (929.) ● | +14:43 (1055.) ● |
Radfahren | 89.3 km | 04:29:51 | 01:56:21 | 25.42 km/h | +18:04 (191.) ● | +19:45 (924.) ● | +18:22 (1053.) ● |
Radfahren | 89.3 km | 04:29:51 | 03:42:52 | 24.04 km/h | +32:52 (193.) ● | +35:40 (925.) ● | +33:05 (1050.) ● |
Wechsel | 04:36:19 | 00:06:28 | - | +00:37 (180.) ● | +01:31 (880.) ● | +01:33 (1020.) ● | |
Laufen | 4 km | 05:07:23 | 00:31:04 | 07:46 min/km | +09:23 (205.) ● | +09:48 (980.) ● | +09:36 (1142.) ● |
Laufen | 15 km | 06:35:19 | 01:27:56 | 07:59 min/km | +27:13 (205.) ● | +28:10 (982.) ● | +27:37 (1140.) ● |
Laufen | 21.5 km | 07:37:03 | 01:01:44 | 09:29 min/km | +22:00 (205.) ● | +23:08 (994.) ● | +22:52 (1157.) ● |
Laufen | 21.6 km | 07:37:33 | 00:00:30 | 04:59 min/km | +00:05 (185.) ● | +00:06 (910.) ● | +00:05 (1061.) ● |
Laufen | 21.6 km | 07:37:33 | 03:01:14 | 08:23 min/km | +58:41 (206.) ● | +01:01:12 (990.) ● | +01:00:10 (1152.) ● |
Total | 112.8 km | 07:37:33 | 07:37:33 | 14.79 km/h | +01:36:01 (201.) ● | +01:43:09 (969.) ● | +01:39:17 (1119.) ● |