Les Friesen -
Ironman Maryland 2018

Quick facts

14/14/5Alle/Geschlecht/AK

M35-39Altersklasse

1191Startnummer

CANNationalität


1:07:20	4:44:55	3:23:02	9:22:20

Vergleiche Les Friesen mit anderen Athleten!

1191 Friesen

1762 Gravina ×

51 Hale ×

1241 Smedsrud ×

220 Sobering ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:32:56	00:32:56	01:44 min/100m	-07:22 (15.) ●	-08:00 (103.) ●	-08:26 (135.) ●
Schwimmen	3.9 km	01:07:20	00:34:24	01:43 min/100m	-10:05 (9.) ●	-10:54 (75.) ●	-11:17 (100.) ●
Schwimmen	3.9 km	01:07:20	01:07:20	01:43 min/100m	-17:27 (11.) ●	-18:54 (86.) ●	-19:43 (112.) ●
Wechsel		01:11:05	00:03:45	-	-04:56 (10.) ●	-05:17 (47.) ●	-05:03 (76.) ●
Radfahren	39.4 km	02:13:15	01:02:10	38.03 km/h	-13:37 (4.) ●	-14:28 (25.) ●	-15:47 (25.) ●
Radfahren	69.5 km	02:58:11	00:44:56	40.19 km/h	-09:12 (8.) ●	-09:52 (30.) ●	-10:46 (31.) ●
Radfahren	105.7 km	03:54:23	00:56:12	38.65 km/h	-17:42 (7.) ●	-18:48 (26.) ●	-20:01 (26.) ●
Radfahren	135 km	04:37:51	00:43:28	40.44 km/h	-13:21 (7.) ●	-14:16 (28.) ●	-15:06 (29.) ●
Radfahren	181.1 km	05:56:00	01:18:09	35.39 km/h	-26:27 (2.) ●	-27:53 (11.) ●	-29:17 (11.) ●
Radfahren	181.1 km	05:56:00	04:44:55	38.14 km/h	-01:20:19 (5.) ●	-01:25:17 (20.) ●	-01:30:57 (20.) ●
Wechsel		05:59:18	00:03:18	-	-05:18 (9.) ●	-06:09 (21.) ●	-05:56 (29.) ●
Laufen	0.6 km	06:01:57	00:02:39	04:25 min/km	+00:26 (115.) ●	+00:15 (706.) ●	+00:09 (975.) ●
Laufen	2.2 km	06:09:15	00:07:18	04:33 min/km	-05:15 (3.) ●	-05:44 (7.) ●	-05:58 (7.) ●
Laufen	5.4 km	06:23:50	00:14:35	04:33 min/km	-05:51 (7.) ●	-06:29 (31.) ●	-06:41 (35.) ●
Laufen	6.4 km	06:27:47	00:03:57	03:57 min/km	-01:54 (3.) ●	-02:04 (11.) ●	-02:09 (12.) ●
Laufen	7.6 km	06:31:37	00:03:50	03:11 min/km	-01:55 (3.) ●	-02:08 (7.) ●	-02:13 (7.) ●
Laufen	10.5 km	06:45:35	00:13:58	04:48 min/km	-07:18 (4.) ●	-08:09 (10.) ●	-08:21 (10.) ●
Laufen	12.3 km	06:54:15	00:08:40	04:48 min/km	-05:02 (4.) ●	-05:45 (7.) ●	-05:50 (7.) ●
Laufen	14.9 km	07:05:38	00:11:23	04:22 min/km	-06:26 (4.) ●	-07:07 (7.) ●	-07:14 (7.) ●
Laufen	17.5 km	07:16:21	00:10:43	04:07 min/km	-07:08 (3.) ●	-07:56 (4.) ●	-08:00 (4.) ●
Laufen	19.3 km	07:27:22	00:11:01	06:07 min/km	-04:26 (17.) ●	-05:03 (65.) ●	-05:03 (83.) ●
Laufen	22.5 km	07:48:34	00:21:12	06:37 min/km	-02:19 (62.) ●	-02:56 (324.) ●	-03:00 (435.) ●
Laufen	23.5 km	07:54:45	00:06:11	06:11 min/km	-00:12 (78.) ●	-00:28 (410.) ●	-00:28 (574.) ●
Laufen	24.5 km	07:58:33	00:03:48	03:48 min/km	-02:41 (1.) ●	-03:01 (1.) ●	-03:04 (1.) ●
Laufen	27.7 km	08:12:15	00:13:42	04:16 min/km	-09:53 (1.) ●	-11:01 (1.) ●	-11:05 (1.) ●
Laufen	29.5 km	08:23:05	00:10:50	06:01 min/km	-04:30 (12.) ●	-05:15 (43.) ●	-05:16 (56.) ●
Laufen	32 km	08:34:48	00:11:43	04:41 min/km	-07:35 (3.) ●	-08:39 (5.) ●	-08:44 (5.) ●
Laufen	34.5 km	08:49:55	00:15:07	06:02 min/km	-04:09 (21.) ●	-05:02 (118.) ●	-05:04 (156.) ●
Laufen	36.5 km	08:59:04	00:09:09	04:34 min/km	-07:18 (3.) ●	-07:52 (3.) ●	-07:52 (3.) ●
Laufen	38.5 km	09:08:14	00:09:10	04:35 min/km	-06:58 (3.) ●	-07:33 (3.) ●	-07:34 (3.) ●
Laufen	41 km	09:19:13	00:10:59	04:23 min/km	-08:11 (3.) ●	-09:01 (3.) ●	-09:07 (3.) ●
Laufen	41.8 km	09:22:20	00:03:07	03:53 min/km	-01:36 (5.) ●	-01:52 (12.) ●	-01:56 (12.) ●
Laufen	41.8 km	09:22:20	03:23:02	04:51 min/km	-01:40:11 (8.) ●	-01:52:50 (19.) ●	-01:54:30 (22.) ●
Total	226.8 km	09:22:20	09:22:20	24.2 km/h	-03:28:11 (5.) ●	-03:48:27 (14.) ●	-03:56:09 (14.) ●

Ges	Sex	Ak	Name	#	AK
1	1	1	Todd Burns	1761	M35-39	USA	00:57:33	04:38:00	03:04:32	08:48:15
9	9	2	Michael Honicker	38	M35-39	USA	01:08:32	04:55:00	03:04:43	09:13:38
10	10	3	Dana Gravina	1762	M35-39	USA	01:09:29	04:45:40	03:11:51	09:14:00
11	11	4	Sean Hale	51	M35-39	USA	00:58:53	04:42:11	03:27:56	09:15:35
14	14	5	Les Friesen	1191	M35-39	CAN	01:07:20	04:44:55	03:23:02	09:22:20
18	17	6	Trond Atle Smedsrud	1241	M35-39	NOR	01:23:01	04:53:34	03:06:53	09:30:11
19	18	7	Marcus Sobering	220	M35-39	USA	01:06:51	05:04:54	03:08:41	09:30:19
20	19	8	Francois Chavet	372	M35-39	FRA	01:08:45	04:43:38	03:28:14	09:31:30
21	20	9	Matthew Tatum	376	M35-39	USA	01:02:18	05:04:24	03:21:47	09:34:16
29	28	10	Brian Bachor	370	M35-39	USA	01:06:13	04:59:07	03:27:36	09:40:45