Frank Mieczkowski -
Ironman Maryland 2018

Quick facts

918/677/120Alle/Geschlecht/AK

M40-44Altersklasse

1328Startnummer

USANationalität


1:07:01	6:47:35	5:58:22	14:17:28

Vergleiche Frank Mieczkowski mit anderen Athleten!

1328 Mieczkowski

1365 Vallese ×

1313 Kellogg ×

643 Thompson ×

1351 Schwanderlik ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:32:14	00:32:14	01:41 min/100m	-07:12 (21.) ●	-08:42 (85.) ●	-09:08 (112.) ●
Schwimmen	3.9 km	01:07:01	00:34:47	01:44 min/100m	-08:50 (21.) ●	-10:31 (80.) ●	-10:54 (106.) ●
Schwimmen	3.9 km	01:07:01	01:07:01	01:43 min/100m	-16:02 (21.) ●	-19:13 (84.) ●	-20:02 (110.) ●
Wechsel		01:17:05	00:10:04	-	+01:51 (111.) ●	+01:02 (641.) ●	+01:16 (956.) ●
Radfahren	39.4 km	02:41:28	01:24:23	28.02 km/h	+10:31 (140.) ●	+07:45 (815.) ●	+06:26 (1076.) ●
Radfahren	69.5 km	03:42:24	01:00:56	29.64 km/h	+07:47 (145.) ●	+06:08 (847.) ●	+05:14 (1134.) ●
Radfahren	105.7 km	05:03:31	01:21:07	26.78 km/h	+09:08 (124.) ●	+06:07 (696.) ●	+04:54 (916.) ●
Radfahren	135 km	06:09:57	01:06:26	26.46 km/h	+11:08 (139.) ●	+08:42 (834.) ●	+07:52 (1142.) ●
Radfahren	181.1 km	08:04:40	01:54:43	24.11 km/h	+13:14 (133.) ●	+08:41 (732.) ●	+07:17 (976.) ●
Radfahren	181.1 km	08:04:40	06:47:35	26.66 km/h	+51:48 (136.) ●	+37:23 (775.) ●	+31:43 (1030.) ●
Wechsel		08:19:06	00:14:26	-	+05:39 (137.) ●	+04:59 (872.) ●	+05:12 (1245.) ●
Laufen	0.6 km	08:21:36	00:02:30	04:10 min/km	+00:14 (108.) ●	+00:06 (664.) ●	±00:00 (907.) ●
Laufen	2.2 km	08:36:38	00:15:02	09:23 min/km	+02:42 (132.) ●	+02:00 (760.) ●	+01:46 (1032.) ●
Laufen	5.4 km	09:00:19	00:23:41	07:24 min/km	+03:37 (126.) ●	+02:37 (741.) ●	+02:25 (1021.) ●
Laufen	6.4 km	09:06:11	00:05:52	05:52 min/km	+00:06 (100.) ●	-00:09 (545.) ●	-00:14 (726.) ●
Laufen	7.6 km	09:12:05	00:05:54	04:55 min/km	+00:12 (103.) ●	-00:04 (550.) ●	-00:09 (739.) ●
Laufen	10.5 km	09:36:45	00:24:40	08:30 min/km	+03:36 (122.) ●	+02:33 (709.) ●	+02:21 (974.) ●
Laufen	12.3 km	09:54:05	00:17:20	09:37 min/km	+03:34 (124.) ●	+02:55 (793.) ●	+02:50 (1113.) ●
Laufen	14.9 km	10:15:42	00:21:37	08:18 min/km	+03:58 (124.) ●	+03:07 (757.) ●	+03:00 (1058.) ●
Laufen	17.5 km	10:37:16	00:21:34	08:17 min/km	+03:46 (123.) ●	+02:55 (740.) ●	+02:51 (1035.) ●
Laufen	19.3 km	10:57:58	00:20:42	11:29 min/km	+05:25 (142.) ●	+04:38 (890.) ●	+04:38 (1261.) ●
Laufen	22.5 km	11:27:12	00:29:14	09:08 min/km	+06:12 (132.) ●	+05:06 (822.) ●	+05:02 (1153.) ●
Laufen	23.5 km	11:33:39	00:06:27	06:27 min/km	+00:04 (95.) ●	-00:12 (491.) ●	-00:12 (690.) ●
Laufen	24.5 km	11:42:09	00:08:30	08:30 min/km	+01:55 (129.) ●	+01:41 (820.) ●	+01:38 (1164.) ●
Laufen	27.7 km	12:09:35	00:27:26	08:34 min/km	+03:45 (115.) ●	+02:43 (674.) ●	+02:39 (949.) ●
Laufen	29.5 km	12:26:24	00:16:49	09:20 min/km	+01:28 (107.) ●	+00:44 (603.) ●	+00:43 (836.) ●
Laufen	32 km	12:46:47	00:20:23	08:09 min/km	+00:37 (92.) ●	+00:01 (501.) ●	-00:04 (686.) ●
Laufen	34.5 km	13:08:28	00:21:41	08:40 min/km	+02:15 (108.) ●	+01:32 (642.) ●	+01:30 (890.) ●
Laufen	36.5 km	13:31:04	00:22:36	11:18 min/km	+06:22 (144.) ●	+05:35 (905.) ●	+05:35 (1281.) ●
Laufen	38.5 km	13:50:15	00:19:11	09:35 min/km	+03:09 (123.) ●	+02:28 (725.) ●	+02:27 (1021.) ●
Laufen	41 km	14:12:19	00:22:04	08:49 min/km	+02:51 (115.) ●	+02:04 (663.) ●	+01:58 (924.) ●
Laufen	41.8 km	14:17:28	00:05:09	06:26 min/km	+00:18 (114.) ●	+00:10 (662.) ●	+00:06 (898.) ●
Laufen	41.8 km	14:17:28	05:58:22	08:34 min/km	+56:06 (126.) ●	+42:30 (733.) ●	+40:50 (1012.) ●
Total	226.8 km	14:17:28	14:17:28	15.87 km/h	+01:39:22 (120.) ●	+01:06:41 (677.) ●	+58:59 (918.) ●

Ges	Sex	Ak	Name	#	AK
841	618	115	David Samonds	1348	M40-44	USA	01:24:29	07:11:23	04:49:35	13:54:39
851	625	116	Christopher Keller	1765	M40-44	USA	01:22:57	05:56:16	06:10:48	13:56:52
858	631	117	Rob Bell	1268	M40-44	USA	01:22:00	06:33:23	05:45:32	13:58:23
876	646	118	David Vallese	1365	M40-44	USA	01:25:16	06:17:44	05:57:39	14:03:07
881	651	119	Drew Kellogg	1313	M40-44	USA	01:38:20	06:20:23	05:50:09	14:06:24
918	677	120	Frank Mieczkowski	1328	M40-44	USA	01:07:01	06:47:35	05:58:22	14:17:28
930	682	121	Matthew Thompson	643	M40-44	USA	01:17:54	05:52:02	06:53:48	14:18:39
932	684	122	Michael Schwanderlik	1351	M40-44	USA	01:34:59	06:57:34	05:30:37	14:18:57
943	693	123	James Kellam	1312	M40-44	USA	01:28:33	06:33:08	05:54:28	14:21:13
946	696	124	Steven Nelson	1335	M40-44	USA	01:56:05	06:09:53	05:55:11	14:22:07